Wye Valley Wellness

Wye Valley Wellness Wye Valley Wellness is a hub for healing, learning and exploring. wyevalleywellness.uk
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Our centre is based in the beautiful village of Tintern, set amongst glorious scenery and overlooks the River Wye.

STILL a couple of spaces left on my next course! Message me to book or use the link in post. For many children, next mon...
07/09/2026

STILL a couple of spaces left on my next course!
Message me to book or use the link in post.

For many children, next month marks the start of a new school year. And for us adults, September often brings that familiar feeling of wanting to learn something new, develop a skill or simply do something for ourselves. 🌿

Our next course at Wye Valley Wellness is our Introduction to Massage Course, taking place on Saturday 26th September.

✨ A one-day certified course
✨ Learn the fundamental skills to deliver a safe and beneficial full-body massage
✨ Suitable for complete beginners
✨ Hands-on, relaxed and supportive learning
✨ Deliberately small groups so everyone gets plenty of individual guidance

Whether you’re interested in massage for yourself, want to learn how to massage friends and family, or are considering developing your skills further, this is a lovely place to start.

Learn more or book your place below.

https://www.wyevalleywellness.uk/events/p/introduction-to-massage

And for all our courses, we keep things small, friendly and personal, because we believe you learn best when you feel comfortable, supported and able to ask questions.

Come and learn something new with us this autumn. 🍂

https://www.wyevalleywellness.uk/courses

For many children, next month marks the start of a new school year. And for us adults, September often brings that famil...
18/08/2026

For many children, next month marks the start of a new school year. And for us adults, September often brings that familiar feeling of wanting to learn something new, develop a skill or simply do something for ourselves. 🌿

Our next course at Wye Valley Wellness is our Introduction to Massage Course, taking place on Saturday 26th September.

✨ A one-day certified course
✨ Learn the fundamental skills to deliver a safe and beneficial full-body massage
✨ Suitable for complete beginners
✨ Hands-on, relaxed and supportive learning
✨ Deliberately small groups so everyone gets plenty of individual guidance

Whether you’re interested in massage for yourself, want to learn how to massage friends and family, or are considering developing your skills further, this is a lovely place to start.

Learn more or book your place below.

https://www.wyevalleywellness.uk/events/p/introduction-to-massage

And for all our courses, we keep things small, friendly and personal, because we believe you learn best when you feel comfortable, supported and able to ask questions.

Come and learn something new with us this autumn. 🍂

https://www.wyevalleywellness.uk/courses

Time for me to have a break. Back in one of my favourite places 🌊 See you all in 10 days!
08/08/2026

Time for me to have a break.
Back in one of my favourite places 🌊

See you all in 10 days!

Something truly special surrounds us here in the Wye Valley. Endless walking opportunities that never tire.DM or email h...
01/08/2026

Something truly special surrounds us here in the Wye Valley.
Endless walking opportunities that never tire.
DM or email [email protected] to find oit more about our next Walker’s Retreat.

Repost from . So looking forward to having this festival on our doorstep and can't wait to visit. Hope you can come too...
29/07/2026

Repost from . So looking forward to having this festival on our doorstep and can't wait to visit. Hope you can come too. Book your tickets via the qr code

Can we ask all of our lovely vendors to help spread the word about the festival by sharing it with your audiences? 💚

We can't wait to welcome you all, and we're doing everything we can to make this year's festival a fantastic success.

The more people we can bring through the gates, the better it will be for everyone involved. It will also give us the best chance of bringing the festival back again next year.

Thank you so much for your support; it really does make a difference. 💚

Give this one a try. Protein Cake (GF Sugar Free)Base1 cup Oat Flour1/2 tsp baking powder Pinch of salt1 cup full fat Gr...
27/07/2026

Give this one a try.
Protein Cake (GF Sugar Free)

Base
1 cup Oat Flour
1/2 tsp baking powder
Pinch of salt
1 cup full fat Greek yogurt
1/3 cup Peanut Butter (smooth)
1tsp Vanilla Essence
1/4 Cup honey or maple syrup.
2 eggs whisked.

Topping
90g dark chocolate
1tsp coconut oil

Method (preheat oven to 180 deg)
1. Mix all wet ingredients until glossy finish
2. Line an 8inch by 8 inch cake tin.
3. Fold in dry ingredients until fully mixed.
4. Bake in preheated oven for 20mins or fork is clean after poking.
5. Allow base to cool fully before adding topping.
6. For topping, melt chocolate and coconut oil.
7. Spread melted topping evening onto base and cool to set.
8. Once topping is hard, cut into even portions
9. Enjoy.

Today is International Self-Care Day 🤍24/7 is symbolic as it helps prompt us to include regular daily habits for self ca...
24/07/2026

Today is International Self-Care Day 🤍

24/7 is symbolic as it helps prompt us to include regular daily habits for self care.

Self-care isn't always bubble baths and spa days. Sometimes it's setting a boundary, asking for help, taking a deep breath, going for a walk, nourishing your body, or simply giving yourself permission to rest.

Looking after yourself isn't selfish—it's one of the kindest things you can do for yourself and those around you.
Take a few moments today to check in with yourself.

What do you need right now?

Be gentle with yourself. You deserve the same care and compassion that you so freely give to others. 💚

📸 Edee Merrett-reade

One of my favourite photos of the weekend. Tai Chi with white_lotusmartialartsOur weekend programme was a huge success w...
22/07/2026

One of my favourite photos of the weekend.
Tai Chi with white_lotusmartialarts

Our weekend programme was a huge success with many of our events being at full capacity.
It was wonderful watching attendees engage and connect with what we had on offer.

What activities/talks did you like best and what would you like to see at the Wye Valley Wellness Festival 2027?

📸 Edee

21/07/2026

🌈 Barefoot & Free 🌿
Some spaces simply allow you to exhale. This is one of them.
Our next retreat at Barefoot & Bower has been lovingly created for our LGBTQIA+ community—a weekend where you can slow down, connect with nature, build genuine friendships, and simply be yourself. Allies who share our values of inclusion and kindness are warmly welcome too.

📍 Barefoot & Bower, Forest of Dean
📅 4–6 September
Over the weekend we'll gather around good food, meaningful conversation, and shared experiences. There'll be plenty of time to rest, laugh, explore, and enjoy the magic that happens when a community comes together.

✨ Your retreat includes:

• Two nights in beautifully furnished bell tents

• Gentle yoga with Gina
• Qi Gong & breathwork with Andy
• Delicious homemade meals, drinks & snacks
• Guided meditation & forest bathing
• Wild swimming
• Paddle boarding
• Wood-fired sauna with Hehku
• Creative workshops
• Floating sound bath
💆 Holistic therapies will also be available to book at an additional cost.

At Wye Valley Wellness, we believe wellbeing flourishes through genuine connection, acceptance, and belonging. Whether you come with friends or arrive on your own, you'll be welcomed into a warm, supportive community where everyone is free to be exactly who they are.
We can't wait to share this beautiful weekend with you.

🌿 Book your place via the link below.

https://www.wyevalleywellness.uk/barefoot-free

Address

Ashweir Lodge
Tintern
NP166SE

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