Wye Valley Wellness

05/06/2026

Proud to finally announce our lineup for this year's Wye Valley Wellness Festival.
These are all FREE and we'd love you to join us.

Saturday 18th
11am – Yoga with Bella
Start your day with a gentle and uplifting yoga session led by Bella. Suitable for all abilities, this class will help you stretch and strengthen.
12pm – Rebecca Thompson: Why Can't I Just Stop?
Have you ever found yourself repeating patterns or habits despite wanting to change? Rebecca explores the psychology behind behaviours, helping you understand why change can be so challenging and offering insights to support lasting transformation.
1pm – Nicola Crawley: Mind, Body, Sole Connection
Discover how our mental, physical, and emotional wellbeing can be mapped through reflexology points on our feet.
2pm – Katie Despres: Introduction to Family Constellations
An introduction to the fascinating world of Family Constellations. Katie will explain how family dynamics and inherited patterns can influence our lives, relationships, and wellbeing.
3pm – Lucy Reade: The Power of Touch – Interactive Workshop
Experience the profound impact of safe, nurturing touch on wellbeing. This interactive workshop explores how touch can reduce stress, promote connection, and support emotional and physical health.

Sunday 19th
11am – Tai Chi with White Lotus
Ease into your Sunday with the gentle flowing movements of Tai Chi.
12pm – Simon Cottle Music
Sit back, relax, and enjoy an uplifting musical performance from Simon Cottle.
1pm – Thor: First Aid for Feelings
A practical and engaging workshop exploring emotional wellbeing. Learn simple tools and techniques to support yourself.
2pm – Dean Teyla: Breathwork Workshop
Discover the transformative power of your breath. Dean will guide you through breathwork techniques designed to reduce stress, improve focus, release tension.
3pm – Sound Bath with Bill
Close the festival weekend with a deeply relaxing sound bath experience. Allow the soothing vibrations of instruments and sound frequencies to calm the mind, relax the body, and create a sense of peace and restoration.

Throughout the Weekend
Therapies • Wellbeing Stalls • Delicious Food
Explore a variety of holistic

03/06/2026

https://www.instagram.com/reel/DZDxFwWqLXs/?igsh=MW0xMTA0MHRhb3JkYg==

03/06/2026

As always, it’s a pleasure to be working with you Rag!

Join Rag at Duckling Barn on 13th June for her Jubilant Jam Making Course. Learn traditional jam-making skills and take home jars of delicious homemade preserves. A few spaces remain! Contact to book.

Then celebrate the Summer Solstice with us on 21st June at Feast & Flourish, an intimate evening retreat with hosted by Lucy and Rag.

✨ Itinerary
• 4pm – Arrival & Welcome Drinks
• 4.30pm–6.30pm – Food & Mindful Workshops
• 6.30pm–8pm – Long Table Solstice Supper
• 8pm – Closing Fire Circle & Cacao Ceremony

Set in the beautiful surroundings of Duckling Barn, St Briavels, Feast & Flourish is a chance to slow down, connect with nature, awaken your creativity, and honour the turning of the seasons.

If you've joined us on one of our retreats before, you'll already have experienced Rag's incredible food. An award-winning foodie and all-round wonderful host, Rag has a gift for bringing people together around the table. The food alone is worth coming for, and we're so excited to share this special evening with you.
Limited spaces available – we'd love you to join us.

Link below

MindfulLiving WyeValley

https://www.wyevalleywellness.uk/flourish-feast

Wye Valley Wellness is a hub for healing, learning and exploring. Our centre is based in the beautiful village of Tintern, set amongst glorious scenery and overlooks the River Wye. wyevalleywellness.uk

01/06/2026

Happy Pride Month to all our followers. 🌈

Those who know me know that creating spaces where everyone feels welcome, safe and celebrated is at the very heart of everything I do.

To my LGBTQIA+ friends and community: you are seen, you are heard, and you are loved. Your authenticity, courage and joy make the world a brighter place, and we are proud to stand alongside you.

This month, and every month, we celebrate diversity, inclusion and the freedom to be exactly who you are.

To celebrate Pride Month, swipe for a special discount on our Barefoot & Free Wilderness Retreat at Barefoot & Bower, taking place 4th–6th September.

Join us for a weekend of connection, self-expression, nature, wellbeing and community in a space where you can simply be yourself.

🏳️‍🌈 Everyone is welcome.
💚 Everybody belongs.

🌈

01/06/2026

Into The Wild Retreat at Barefoot & Bower this weekend was the most beautiful gathering of wonderful souls.

We were truly blessed with the weather, and the time was filled with experiences designed to nourish the mind, body, and soul.

I feel incredibly lucky to have shared such a special time with all of you. Thank you to everyone who joined us and embraced the magic of the weekend. Your openness, kindness, and presence made it what it was.

A huge thank you to the amazing practitioners who brought their gifts, passion, and expertise to help create such a memorable and meaningful retreat. And a very special thank you to Rag for providing the most delicious, nutritious food throughout the weekend. Every meal was prepared with such care and love, and it was the perfect nourishment to support everything we experienced together.

My heart is full, and I'm feeling so grateful for every moment, every conversation, every laugh, and every connection made around the fire, in the forest, and the lake.

Thank you all for making Into The Wild such a beautiful experience.

Until next time, keep a little bit of the wild within you. 🌿
vibewellnessofficial


plant.based.collective

29/05/2026

Cancellation spot available for tomorrow...message to book.

Ive been up at today getting everything ready for our retreat tomorrow.

It's looking absolutely gorgeous and I can’t wait to share it with you.
The water is warm too!
vibewellnessofficial

29/05/2026

Our fully booked retreat tomorrow has just had a space come available last minute due to illness.

Message to book. Be quick!

19/05/2026

Harry & Kate resident donkeys at

The donkeys are celebrating their 5 star review from The Donkey Sanctuary - treat of choice was ginger nuts!!!
The Big Four are doing really well, losing their winter coats and generously sharing it with the nesting birds.

You can meet Harry & Kate when you join us this summer for one of our Feast & Flourish events.

First one is our Summer Solstice celebration next month.

https://www.wyevalleywellness.uk/events/p/feast-flourish-supper