Yogaatstudio9

08/06/2026

🌸 Move, Breathe & Flow! 🌸

Looking for a gentle yet energising way to improve your wellbeing?

Join our Qigong Yoga Flow Class – a unique fusion of Dru Yoga and Qigong, flowing to music in a welcoming and supportive environment. Suitable for all levels, whether you’re new to movement practices or have years of experience.

✨ Benefits include:
• Releasing neck, shoulder and back tension
• Increasing joint mobility
• Reducing stress and boosting mood
• Supporting energy, digestion and immune health
• Improving posture, balance and strength
• Meeting like-minded people and making new friends

📍 Studio 9
🗓️ Tuesdays
⏰ 11:00am – 12:15pm

Come along and experience the joy of mindful movement, breath and flow.

📞 To book or find out me, visit
www.studio9.yoga

07/06/2026

⭐️June Timetable⭐️

Here’s to a new week and a new month - keep up your yoga and routine throughout the summer months, your body will thank you☀️

Monday

🌅10:00am – Yoga for Everybody – Troon
🪑 12:20pm – Chair/Adaptive – Alloway Parish Church
🧘 2:00pm – Yoga for Men – Alloway
🌌6:30pm – Yoga for Everybody – Troon

Tuesday

🌅9:30am – Yoga for Everybody – Troon
🌸Qigong Yoga Flow - Troon
🌌6:30pm – Ashtanga – Troon

Wednesday

🌅9:30am – Soul Flow – Troon
🌌6:00pm – Yoga for Everybody – Monkton Parish Church
🌌 6:30pm – Gentle Hatha Yoga Flow – Troon

Thursday

🌅10:00am – Yoga for Everybody – Troon
🌌6:30pm – Yoga for Everybody

Friday

🌅10:00am – Ashtanga – Troon
🪑 12:15pm – Chair/Adaptive – Meadowgreen Centre

Saturday

🌅10:00am – Yoga for Everybody – Troon

📅 Get booked in: https://www.studio9.yoga/

02/06/2026

🧘‍♀️ GET BOOKED IN FOR OUR ASHTANGA VINYASA CLASS TONIGHT - 6:30pm - half led primary series

Join our Ashtanga Yoga class — a dynamic and structured practice that follows a flowing sequence of postures, linked with the breath to create a focused, meditative experience. Expect a physically engaging session that builds strength, flexibility, and stamina.

What you’ll do:
• Learn foundational yoga poses and how to adapt them to suit your body
• Explore breathwork techniques to calm the mind and support relaxation
• Build flexibility, strength, and balance at a pace that feels right for you
• Improve posture and develop greater body awareness in a supportive setting

✨ book here - https://www.studio9.yoga/

01/06/2026

⭐️June Timetable⭐️

Here’s to a new week and a new month - keep up your yoga and routine throughout the summer months, your body will thank you☀️

Monday

🌅10:00am – Yoga for Everybody – Troon
🪑 12:20pm – Chair/Adaptive – Alloway Parish Church
🧘 2:00pm – Yoga for Men – Alloway
🌌6:30pm – Yoga for Everybody – Troon

Tuesday

🌅9:30am – Yoga for Everybody – Troon
🌸11.00am Qigong Yoga Flow - Troon
🌌6:30pm – Ashtanga – Troon

Wednesday

🌅9:30am – Soul Flow – Troon
🌌6:00pm – Yoga for Everybody – Monkton Parish Church
🌌 6:30pm – Gentle Hatha Yoga Flow – Troon

Thursday

🌅10:00am – Yoga for Everybody – Troon
🌌6:30pm – Yoga for Everybody

Friday

🌅10:00am – Ashtanga – Troon
🪑 12:15pm – Chair/Adaptive – Meadowgreen Centre

Saturday

🌅10:00am – Yoga for Everybody – Troon

📅 Get booked in: https://www.studio9.yoga/

29/05/2026

28/05/2026

Start your weekend right with our Friday yoga classes

Ashtanga Yoga
🕙 10:00am
📍 9 Church Street, Troon

Chair / Adaptive Yoga
🕧 12:15pm
📍 Meadowgreen Centre, Deveron Road

All levels welcome - a great way to stretch after a long week and ease into the weekend.

📲https://www.studio9.yoga/

27/05/2026

✨ Yoga for Everybody ✨

Join us tomorrow for one of our classes at either:

🧘 10am
🧘 6:30pm

Whether you’re completely new to yoga or have years of practice, these classes are open to all abilities and everyone is welcome 💛

Take some time for yourself, move your body, and reset your mind.

Get booked in now! https://www.studio9.yoga/ 🙌

25/05/2026

What better way to spend a sunny day than taking time for yourself at our yoga studio? Join us for a session, move your body, clear your mind, and soak up the good energy. We’d love to see you on the mat ☀️🧘

24/05/2026

Move • Breathe • Live more freely

Show up for yourself this week.

Get booked In - https://www.studio9.yoga/

21/05/2026

Who’s joining us tomorrow?

We have:

⭐️Ashtanga - 10am - troon studio
⭐️Chair/adaptive - 12:15pm - Meadowgreen Centre

Get booked in - https://www.studio9.yoga/