The Alchemy Room

17/09/2026

FINALLY!!!

I’ve spoken about this book so much with clients and friends over the last few months, and now it’s nearly ready to come into the world. ✨

✨The Conscious Day — 24 Hours to Play With Reality is a book built around one simple but powerful idea:

Life can become a game of playing with consciousness and reality.

This book invites you to explore one day at a time through a different lens. Each conscious day is an experiment, a game, a chance to choose a specific energy, intention, or perspective and then notice how that affects the way you think, feel, respond, and experience your world.

Because when your consciousness shifts, your reality often begins to shift too.

This is what the book is really about.

It’s about becoming more aware of the patterns you live in.
More aware of your thoughts, beliefs, emotions, and choices.
More aware of the energy you bring into each day.

And then, instead of living on autopilot, beginning to play with it.

What happens if today you choose love?
What happens if today you choose gratitude?
What happens if today you choose rest, courage, presence, trust, truth, or creativity?
What changes when you consciously move through your day in a different way?

This book is for people who want to understand themselves more deeply, experience life more consciously, and gently experiment with the connection between inner shifts and outer reality.

I wrote it because I’ve seen how powerful awareness can be, in my own life and in the lives of the people I work with. Sometimes the smallest shift in consciousness can create the biggest change in how we experience reality.

So this isn’t just a book to read.

It’s a book to play with.
To experience.
To notice yourself through.
To experiment with.

One day. One choice. One new perspective.
And slowly, a different way of living.

The Conscious Day is coming very soon. 🌞✨

Ruth

16/09/2026

BACK TO SCHOOL. BACK TO YOU.

After a summer of looking after everyone else, organising, juggling, feeding, driving, planning and holding everything together… September can finally bring a little space back.

So I’m opening just 4 spaces for The Ritual at a special September price of £333 instead of £444.

The Ritual is a private five hour one to one ceremonial therapy experience created for women who need more than a quick treatment.

Five hours to soften.
Five hours to be cared for.
Five hours where nobody needs anything from you.

Your experience is woven around you and can include massage, facial therapy, sound, intention setting, ritual, grounding, reflection, deep relaxation and space to reconnect with yourself.

There is no rushing. No clock watching. No moving from one appointment to the next.

Just a deeply nurturing space to rest, reset and come back to yourself.

THE RITUAL
5-hour private 1:1 experience
September offer: £333
Usually £444
Only 4 spaces available

📍 The Alchemy Room, Truro

To book one of the four spaces, send me a private message with the word RITUAL.

15/09/2026

Gooood evening ladies 🤍

I’m opening space for two women’s circles next week:

Monday 10:30am–12:30pm

Thursday 10:30am–12:30pm

Truro

Each circle is a gentle space to step out of the noise for a couple of hours, slow down, reconnect with yourself and be around other women in a safe, supportive environment.

We’ll use a mixture of grounding, guided reflection, journaling, intention work, sound, relaxation and shared connection to help you:

* calm your nervous system and switch off from everyday stress

* feel more grounded and emotionally reset

* create space to actually hear yourself again

* reconnect with your intuition and what you need

* release some of the mental load we carry

* feel supported and less alone

* leave feeling lighter, clearer and more centred

You do not need any experience with circles, meditation or anything “spiritual” you can simply come as you are.

There are only 6 spaces available in each circle to keep it intimate and relaxed.

If you’d like to join us, just send me a message to book your space. 🤍

15/09/2026

14/09/2026

THE RITUAL — FIVE PRIVATE SPACES

Over the next month, I’m opening just five spaces for women who feel called to experience The Ritual at a special rate of £333 instead of £444.

This is not simply a massage or treatment.

The Ritual is a five hour, one to one ceremonial therapy experience created around you, your intentions and what you are ready to move through, release or call into your life.

It weaves together deep therapeutic massage, energy work, sound, ritual, intention, manifestation, nervous system regulation, rest and space for reflection.

It is designed as an immersive journey of creation, healing, release, embodiment and intention, giving you the rare opportunity to step away from everyday life for several hours and be completely held within your own process.

Your experience is individually shaped around you, so no two Rituals are exactly the same.

This can be particularly powerful if you are moving through a transition, feeling disconnected from yourself, entering a new chapter, wanting to release something old, or simply craving a deeper level of care than a standard treatment can offer.

5 hours | One-to-one | The Alchemy Room, Truro

Usually £444
Five spaces available at £333 over the next month

Once those five spaces have been taken, The Ritual returns to its usual price.

Message me privately if you feel drawn to one of the spaces. 🤎

14/09/2026

ALIGNMENT SESSIONS ✨

Sometimes you don’t need just one therapy.

Sometimes you need space to breathe, unravel, reset and come back to yourself.

My Alignment Sessions are bespoke, intuitive sessions designed around what you need in that moment, blending different therapeutic approaches rather than trying to fit you into one box.

These sessions can include massage, guided meditation, hypnotherapy, nervous system regulation, breathwork, sound healing, coaching, mindset work and gentle emotional release.

They are especially supportive if you feel:

* mentally overloaded or constantly “switched on”
* responsible for everyone around you
* disconnected from yourself
* stuck between where you are and where you want to be
* emotionally drained
* unsure of your next step
* in need of deep rest, clarity and reconnection

We begin by talking about where you are, what you’re carrying and what you want to shift.

From there, your session is created around you.

There is no rigid formula.

Some days you may need more bodywork and nervous system regulation. Other days we may work more deeply with the subconscious, confidence, boundaries, identity, emotional release or future direction.

The intention is always the same:

To help you come back into alignment with yourself.

To quieten the noise.

To create space.

To reconnect with your own inner voice.

And to leave feeling lighter, clearer, grounded and more able to move forward.

Alignment Sessions at The Alchemy Room, Truro

90 minutes — £110
2 hours — up to £150
3-hour bespoke Alignment & Reset — from £195
3.5-hour Reset & Rise Intensive — £222

Each session is completely tailored to you.

Private appointments available.

Message me to enquire or book. 🤍

The Alchemy Room
Where healing becomes transformation.

14/09/2026

Sometimes we don’t need to push harder, think more positively or try to “get ourselves together.”

Sometimes the body simply needs to feel safe enough to soften.

That is a huge part of why I created The Soulful Reset.

Over the years, both personally and through working with clients, I’ve seen how much we can carry in the body without even realising it.

Stress.
Grief.
Overwhelm.
Burnout.
Relationship trauma.
Years of being in survival mode.
Always being the strong one.
Always thinking about what needs doing next.

Eventually, tension starts to feel normal.

For me, practices such as massage, sound, breath, guided visualisation, energy work and deep rest have been incredibly important in helping me come back into my body rather than constantly living inside my head.

And I have watched the same thing happen with my clients.

Shoulders begin to drop.

Breathing becomes slower and deeper.

The nervous system starts to settle.

People who arrived feeling scattered become quiet.

Women who tell me they struggle to switch off sometimes fall into such a deep state of relaxation that they say they haven’t felt that peaceful in years.

And often there is an emotional release too, because when the body finally feels safe, it can begin to let go of some of what it has been holding.

The Soulful Reset brings a combination of therapeutic massage, energy work, sound, guided relaxation and nervous system focused practices together into one deeply restorative experience.

It isn’t about fixing you.

It’s about creating the space for your body and mind to stop doing for a while…

and simply receive.

To reconnect.

To breathe.

To soften.

To come back to yourself.

Because sometimes the most productive thing we can do is give our nervous system permission to stop.

✨ The Soulful Reset
A deeply restorative mind, body and soul treatment at The Alchemy Room, Truro.

Message me if you feel like your body has been asking for a reset.