12/06/2026
Welcome to the Movement Meadow at Flow Fest.
This is the place to breathe, stretch, move, shake off tension and come back into your body.
12.30pm-1.45pm Finding Your Natural Flow State
A gentle, playful movement session using stretching, breathing, music and mindfulness to help your natural flow emerge with Helen.
2.30pm-3.45pm Qigong: Harnessing the Treasures of Summer
will lead a summer Qigong journey to awaken the heart, cultivate balance and connect with the radiance of the season.
4.15pm-5.30pm Sufi Whirling
A heart-opening introduction to Sufi meditation, breathwork and whirling practice with Halima_JewelofPeace featuring live music from Seren Rose
6.15pm-7.15pm Summer Solstice Sunset Yoga Nidra
A sunset practice with sun salutations, creative movement, Yin poses and guided Yoga Nidra to end the day with Kelly Slade Yoga
Flow Fest is Sunday 28th June at Wild Spa Wowo.
Come to move, soften, unwind and reconnect.
Book via the link in bio. Only a few spaces left.