Create Your Wellness

Create Your Wellness Create Your Wellness with Colin Solomon
Rediscover Wellness. Redefine Beauty. We are passionate about feeling good and how this can affect health and wellbeing.

Helping you improve your health, wellbeing and quality of life through floatation therapy, acupuncture, massage, holistic health, recovery and relaxation experiences. CREATE YOUR BEAUTY

We would like to introduce you to Create Your Beauty…….…a beauty salon with a difference. We see our salon as a place where beauty, health and wellbeing can be created and combined. We strongly believe in the bene

fits of alternative therapies and a holistic approach to wellbeing, including beauty, relaxation and positive energy. This belief and passion has helped shape our salon. We celebrate difference, individuality and creativity and want our clients to be able to create their own beauty or wellbeing experience with us. Beauty is a concept that is unique to each individual. We have no set ideas about what beauty is or “should be” and believe everyone is beautiful in their own unique way. We want to help you find your beauty. How we perceive ourselves is tantamount to our inner wellbeing. We want to offer our clients the opportunity to create their beauty, to relax and recuperate, to look after their inner and outer selves. Once that feeling of beauty and wellbeing has been created, we can also offer you the opportunity to capture that feeling, by photographing you in a creative way (boudoir, body paint, fashion, portrait etc.). We are passionate about what we do. We know what we enjoy and benefit from and want to share that experience with our clients. Create it………….Feel it…………..Capture it! Ethics:
We are very conscious of the damage that toxins can cause, not just to the environment but to us individually. For this reason we have selected to use the most organic products currently available. We have researched and sourced beauty products which are against animal testing and contain organic natural ingredients where possible. We have opted to use treatments that are non-surgical and non-intrusive but use the latest research and technology………this is not only harmless to you, but the environment also. Our floatation room is naturally antibacterial, due to the Epsom salts, and is cleaned by UV filtration which is a chemical free system. Our tanning products are the world’s first completely non-toxic, odour free products on the market. Our aim is to be as organic and environmentally friendly as is possible in order to promote our client’s and our staff’s health and wellbeing. Even our shower gel, tea and coffee are organic and promote health benefits!

For some people, it is a massage. For others, it is floating in complete quiet, sitting in the warmth of an infrared sau...
09/09/2026

For some people, it is a massage. For others, it is floating in complete quiet, sitting in the warmth of an infrared sauna, or
simply having an hour where nobody asks them a question. There is no one perfect answer to wellbeing. There is only finding what helps you feel a little more like yourself again.

If you are not sure where to begin, call me on 01923 804445 and we can talk it through.

Colin.x

You do not need to be exhausted enough, stressed enough or in enough pain to deserve some care. You are allowed to book ...
08/09/2026

You do not need to be exhausted enough, stressed enough or in enough pain to deserve some care. You are allowed to book something because you want to feel better.

Massage. Floatation. Sauna. Acupuncture. A little quiet. Whatever would help you take a breath.

Create Your Wellness, Watford
https://createyourwellness.co.uk

Float Away | Floatation Therapy & Full Body MassageUsually £134 | Herts Deals Price: £75Save £59Escape the pressures of ...
08/09/2026

Float Away | Floatation Therapy & Full Body Massage

Usually £134 | Herts Deals Price: £75
Save £59

Escape the pressures of everyday life with this deeply relaxing wellness experience. Begin with a 60-minute Floatation Therapy session, allowing your body and mind to completely unwind, before enjoying a **60-minute full body massage** tailored to ease tension and restore balance.

The perfect combination to reduce stress, relieve muscular aches and leave you feeling refreshed, recharged and renewed.

✔ 60-minute Floatation Therapy
✔ 60-minute Full Body Massage
✔ Only £75 (normally £134)

Available to new clients and existing clients. Advance booking required. Subject to availability.

Find us -
172 Bushey Mill Lane, Watford WD24 7PB
01923 804445
[email protected]
https://createyourwellness.co.uk/index.html

There is always something else to spend the money on.Always another job to do.Always somebody else who seems to need you...
07/09/2026

There is always something else to spend the money on.
Always another job to do.
Always somebody else who seems to need your time first.

But occasionally, the most sensible thing you can do is put one hour in the diary that belongs
entirely to you.

Create Your Wellness is here in Watford whenever you are ready.

Book at https://createyourwellness.co.uk/online-booking

TFiF 🌿The emails will still be there on Monday. The washing isn't going anywhere. And that littlered notification on you...
28/08/2026

TFiF 🌿

The emails will still be there on Monday. The washing isn't going anywhere. And that little
red notification on your phone will somehow survive without your immediate attention.
Give yourself something this weekend that doesn't have to achieve anything.
A walk. A book. Coffee with someone you haven't seen for ages. A massage. A lie-in. An
hour in the garden doing precisely bu**er all.
Whatever it is, enjoy it without feeling you should be doing something else.

What are you doing for yourself this weekend?

Colin.x 🌿

Wellness Wednesday Does wellbeing need to be complicated?I don't think it does.Sometimes we're sold the idea that being ...
26/08/2026

Wellness Wednesday

Does wellbeing need to be complicated?

I don't think it does.

Sometimes we're sold the idea that being healthier requires completely changing our lives.
New diets, new routines, new supplements, new exercise plans and seventeen different things
to remember before breakfast. Yet some of the most valuable things are remarkably ordinary: walking regularly, sleeping
properly, eating well, spending time outside, having conversations, resting and occasionally
allowing somebody else to look after us. The magic isn't necessarily in doing more.
Often it's in doing a few good things consistently.
What's one simple thing you do regularly that genuinely makes you feel better?

Colin

When do you usually start looking after yourself?Is it when you're already exhausted? When your back starts aching? When...
24/08/2026

When do you usually start looking after yourself?

Is it when you're already exhausted? When your back starts aching? When you're not sleeping
properly? Or when you finally reach the point where you think, "I really need to do something about this?"
It's strange that we're often very good at maintaining everything else in our lives, yet we tend
to wait for our own warning lights to come on before paying attention.
Perhaps looking after ourselves works better when it becomes part of life, rather than
something we turn to when life becomes too much.
I'm curious, are you good at making regular time for yourself, or are you more of an "I'll deal
with it when I need to"

Colin.x 🌿

This Sunday I'm writing about something I've been thinking about all week.September has a habit of arriving with a rush....
21/08/2026

This Sunday I'm writing about something I've been thinking about all week.
September has a habit of arriving with a rush.

Work.
School.
Routine.
Life speeding up again.

But what if, before all that begins, we made one conscious decision to carry something good
from summer into the months ahead?
I'd love you to read Sunday's Letter with a coffee in hand.

Colin.x

We often overcomplicate wellbeing.The older I get, the less I believe wellbeing comes from dramatic changes.It usually c...
19/08/2026

We often overcomplicate wellbeing.

The older I get, the less I believe wellbeing comes from dramatic changes.
It usually comes from small moments we repeat often enough.

A walk after dinner.
Switching your phone off for an hour.
A massage once a month.
Sitting in the garden with a cup of tea.
They're tiny things.
Until they're not.

What's one small habit that's made you feel better this summer?

Colin.x 🌿

Before September arrives...There's something about this time of year that always makes me pause for a moment.Summer isn'...
17/08/2026

Before September arrives...

There's something about this time of year that always makes me pause for a moment.
Summer isn't over, yet somehow you can already feel it beginning to change. The evenings
arrive a little earlier, the trees quietly begin preparing for autumn, and before long children
will be back at school, alarms will be set a little earlier and diaries will start filling up again.
It made me wonder...
Rather than thinking about everything September will bring, perhaps this is a good moment
to ask a different question.
What has this summer reminded you that you don't want to lose?
Maybe it's evening walks. Eating outside. Reading more. Spending time with family.
Watching sunsets. Simply slowing down a little.
I'd genuinely love to know.

Colin.x 🌿

Address

172 Bushey Mill Lane
Watford
WD247PB

Opening Hours

Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 7pm
Friday 10am - 5pm
Saturday 10am - 5pm

Alerts

Be the first to know and let us send you an email when Create Your Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Create Your Wellness:

Shortcuts

Share