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Flow wellness studio

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Flow wellness studio

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Flow Wellness Studio, located in the heart of West Kirby, 1st Floor 34-38 Banks Road, CH480RD
Welcoming Men & Women 🧘‍♂️🧘‍♀️
Reformer Pilates • Hot yoga • Mat pilates • Barre • Strength classes

02/11/2026

October at Flow! ❤️🎃🍁

27/10/2026

Spooky things you might hear in class 👻🎃

26/10/2026

Why do you come to Pilates? 🧘‍♀️ ✨

23/10/2026

👻 SPOOKY SEASON OFFERS HAVE LANDED!

A little Halloween treat from us to you 🖤

Whether you’re looking to get back into a routine or squeeze in a few extra classes, we’ve got you covered!

✨ 3 Mat Classes — £29

✨ 3 Reformer Classes — £45

Available to purchase until 31st October, with 30 days to use your classes from purchase.

No tricks, just treats! 👻

Book via the Flow app or website x

22/10/2026

Feel the heat 🔥

Join us in our infrared-heated studio for Hot Mat Pilates with Maya! Expect a full-body burn, strong movements and that feel-good feeling after every class 🤎

Prefer to keep it cool? You can also join Maya for non-hot Mat Pilates throughout the week.

Find your flow & book your mat via the app!

17/10/2026

Whether you enjoy Reformer, a hot Pilates lover, or prefer to slow things down with yoga…

There’s a little something for everyone at Flow 🤎

Different classes, different vibes, one community.

Find your flow, whatever that looks like for you ✨

13/10/2026

Things that haunt us this October 🎃👻

12/10/2026

Tuesday evenings on the reformer with Annie 🤎

Whether you’re just starting out or ready to challenge yourself, there’s a class for you!

✨ 5:30pm – Intermediate Reformer
✨ 6:30pm – Beginner Reformer
✨ 7:30pm – Mixed Level Reformer

Find your flow every Tuesday. Book your bed via the app or website

11/10/2026

What your class time says about you 🕦✨

04/10/2026

Autumn goals activated 🍂

Moving with intention, staying consistent, and starting the week strong💪

Address

34-38 Banks Road
West Kirby
CH480RD

Website

facebook.com

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