Flow wellness studio

Flow wellness studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Flow wellness studio, Yoga studio, 34-38 Banks Road, West Kirby.

Flow Wellness Studio, located in the heart of West Kirby, 1st Floor 34-38 Banks Road, CH480RD
Welcoming Men & Women 🧘‍♂️🧘‍♀️
Reformer Pilates • Hot yoga • Mat pilates • Barre • Strength classes

07/06/2026

🥰✨❤️

Our monthly special- a transformative 90 minute session of Hot Yoga - THE METHOD X 6pm on Friday 5th June Step into the ...
21/05/2026

Our monthly special- a transformative 90 minute session of Hot Yoga - THE METHOD X 6pm on Friday 5th June

Step into the heat and discover a signature Hot Yoga sequence of 29 postures deeply rooted in the BIKRAM method. Designed to elevate your body and mind through intelligent movement, breath, and flow.

Expect heat, energy, and an upbeat playlist… the perfect Friday-night reset to kick off your weekend ✨🔥

Book via our app or website ❤️

Join our amazing Teen Yoga class next Monday 25th at 11:15am. ✨🧘‍♀️ Join Sarah for a welcoming 1 hour class w...
18/05/2026

Join our amazing Teen Yoga class next Monday 25th at 11:15am. ✨🧘‍♀️

Join Sarah for a welcoming 1 hour class where you can move, breathe, and reset. During class you will focus on building strength, flexibility, and balance while supporting mental well-being through energizing movement and accessible yoga poses.

Introducing Tara ✨ our new Reformer Instructor at Flow Tara combines her background as an online women’s coach with her ...
17/05/2026

Introducing Tara ✨ our new Reformer Instructor at Flow

Tara combines her background as an online women’s coach with her passion for movement to create classes that leave you feeling stronger, more confident and empowered.

Find her at Flow every Friday:
12:30pm | 5:30pm | 6:30pm

16/05/2026

Are you enjoying your classes here at Flow and ready to take your practice to the next level with a little more consistency and commitment?
 
Discover our membership options:

The Essential Flow ~ 10 Mat Classes
£79 per month
 
With The Essential Flow membership, you’ll get 10 Mat classes per month to use across any of our Mat studio sessions.
This includes:
- Strength  
- Pilates  
- Barre  
- Yoga  
- Stretch

The Ultimate Flow ~ Unlimited Reformer & Mat Classes
£140 per month

With The Ultimate Flow membership, you’ll get unlimited access to all Mat & Reformer Classes ✨

14/05/2026

Our next 6 Week Beginner Reformer Course with Louise starts next Thursday 28th May 6:30pm ❤️

✨ Beginner Course – Perfect if you’re new to Reformer. Learn the foundations, build strength safely, and gain confidence in a supportive small-group environment.

Book here:
https://momence.com/l/rqhR0bmd

08/05/2026

May your Pilates class be the best hour of your day! ❤️🧘‍♀️✨

02/05/2026

Happy International Pilates Day ❤️✨

Address

34-38 Banks Road
West Kirby
CH480RD

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