Diamond Heart Network

28/07/2026

The difference between Breathwork and Therapy for healing!

They can both heal, but in very different ways - I love sharing breathwork as it's a resource you always have access to throughout your life!

Love Shakti Tracy x

If you are interested in training to be a Breathwork Facilitator, my next 10-month live online training starts in September.

It costs £3000 or £2400 with a bursary (payments in instalments possible from £100 a month). It's accredited by Breathing Space and approved by the Global Professional Breathwork Alliance.

Class sizes max 15 to make sure everyone is fully supported.

If you'd like a copy of the course handbook or to arrange a discovery call, let me know.

27/07/2026

In my 10month Breathwork Facilitator training we do cover science and trauma theory.

But I also welcome in the sacredness of Breathwork through out the training.

Breathwork has always been a spiritual practice and many people attend conscious connected workshops to explore altered states without drugs or religion.

My background is a shamanic practitioner as well as Breathwork teacher so I love this aspect and value it as much as the healing that can occur.

If this is something that interests you about Breathwork too but you'd like to hold spaces in a trauma informed way. Drop me a line for the course handbook.

The 10month training costs £3000/£2400 . It is accredited by Breathing Space and approved by the Global Professional Breathwork Alliance.

It starts 16 September and this will be my 8th cohort.

Have you had a spiritual experience at a Breathwork workshop? Feel free to share in the comments if you want ❤️

Drop me a message for the course handbook.

Love Shakti Tracy

25/07/2026

Day 2 in London - took literally no photos yesterday (this photo is me on my rooftop balcony at mo!), but had a lovely time exploring Camden market.

Then on the evening went to another CJ the X lecture and found out about how so many of the big corps make less profit than they lend. The $billions numbers kinda blew my mind really.

Defs reinforced how important it is for good hearted people to get okay about making money though and to learn economic intelligence. It takes back our power.

Best think I've done in London tho is to decide not to use the underground and walk everywhere.

So much less stressful and get to see things :) yay!

Love Shakti Tracy

24/07/2026

Day 1 in London

Didnt take many photos as was bit non stop but went to see Ride the Cyclone Musical.

Then to see talk by youtuber - CJ the X

has anyone else heard of them?

Anyway wasnt expecting much just booked as my kids wanted to go, but was so good turns out was a really cool philosophy youtuber!

Back there again tonight.

It's super warm here even on the evenings so feels like being abroad.

Much loves Shakti Tracy x

23/07/2026

22/07/2026

Today I'd love to celebrate Kate Chartres for graduating as a Breathing Space Breathwork Facilitator. 🎉🎉🎉

Yay! Well done Kate!!!

Kate came to the training already with an incredible depth of knowledge and experience. She was already an EMDR consultant, accredited supervisor and mental health nurse, with extensive experience in trauma therapy.

From the very beginning of the training, I encouraged Kate to bring all of her experience and knowledge into her Breathwork practice.

There was never any need for to minimise her expertise or learn breathwork in a way that didn't feel aligned with her own knowledge and truth.

Kate embraced this wholeheartedly, weaving breathwork together with everything she already knew about trauma, nervous system regulation and healing.

She integrated it naturally alongside her existing trauma practices and works with the breath in ways that truly honour her breathers' nervous systems and support them to heal slowly, safely and deeply.

What I also loved was, despite her clinical background, how much Kate embraced the spiritual aspects of the training too.

She joined in the shamanic journeys and mantra practices, continued developing her own skills as a sound healer, and beautifully wove sound journeys into her breathwork sessions and the breathwork retreat she held as her graduation project.

I'm genuinely excited to see what Kate brings next to the world of breathwork. Her ability to bridge the worlds of trauma therapy, neuroscience, spirituality and breathwork is something really special.

I have no doubt she'll continue to be a thought leader in this field, and I really can't wait to witness the impact she makes.

Congratulations on everything you've achieved, Kate. It's been such a privilege to witness your journey, and I can't wait to finally meet you in person (hopefully at 11:11! 😍). ❤️

Love, Shakti Tracy ❤️

For more information about September's 10-month Breathwork Facilitator Training, just send me a message for the course handbook. ❤️

21/07/2026

Today I'd love to celebrate Emma Louise for graduating from the 10-month Breathwork Facilitator Training. 🎉🎉🎉

When I first met Emma on our discovery call, I was immediately drawn to how down-to-earth she was.

She was so real, so authentic, and I knew straight away that she would connect with so many people who may never have tried breathwork before.

Throughout the training, it's been such a joy to witness Emma stepping up and allowing herself to be seen more. From creating videos to sharing her workshops, I've loved watching her confidence continue to grow.

This culminated in her beautiful graduation project, a four-week online Breathwork journey for women called Her Essence supporting participants to return home to their true selves.

I think what often goes understated with Emma, is what a complete powerhouse she is.

Because of her humility, I think her strength, her power, her depth of knowledge, the many different trainings she's completed, and her long-term commitment to a path of wellbeing and serving her community can easily be overlooked.

Never underestimate Emma!!!

I certainly won't be underestimating where she might take breathwork in the future.

Emma, I'm so grateful to have walked this path with you, and I celebrate everything you're going to bring to the world in the years ahead. ❤️

Congratulations - you've absolutely rocked it.

Love, Shakti Tracy ❤️

If you'd like information about September's 10-month Breathwork Facilitator Training, just send me a message for the course handbook. ❤️

20/07/2026

Just want to send the biggest thank you to you gorgeous hearted souls - we have managed to raise £1050 for Peacedirect and their efforts to get the structures and education in place for planetary peace.

Thankyou sooooo much everyone who contributed!

The fundraiser was an optional donation part of the 44 day shiva mantra journey.

And I think it reflects so beautiful how we can collectively cultivate more inner and outer peace!

If anyone else would like to do the 44 day practice I've uploaded all the daily posts into an online course!

If you'd like a copy of it just let me know in the comments ❤️❤️❤️

Thankyou sooooo much to everyone but especially Alex Mrowicki for co-facilitating and all you shared over the 44 days ❤️

Love Shakti Tracy xx

20/07/2026

Today I'd love to celebrate Linda Anslow for her recent graduation from the 10-month Breathwork Facilitator Training. 🎉🎉🎉

Linda came to the training with a strong background in wellbeing, already holding wellness classes within her community.

This longer breathwork training felt like the natural next step for her.

It was clear from the beginning that facilitating came very naturally to her, and throughout the training she continued to step up with confidence, authenticity and heart.

One of the things I've particularly loved watching most has been Linda's growth from holding in-person spaces to confidently facilitating online.

For her graduation project, she created and led a beautiful seven-week breathwork and chakra programme online and absolutely rocked it. I love that she'll be able to reach even more people with these online offerings!!

Linda has a huge heart, incredible practical energy, and she's someone who truly gets things done.

At the same time, she's deeply committed to holding people with safety, love and integrity qualities that are at the heart of excellent breathwork facilitation.

Congratulations, Linda, on everything you've achieved ❤️❤️❤️❤️

You've absolutely rocked it and i can't wait to see where your breathwork path takes you next. ❤️

Love Shakti Tracy

If you'd like info on Septembers 10month breathwork training just message me for the course handbook ❤️

19/07/2026

Over the past 44 days, we've been holding a beautiful Shiva Mantra journey.

I've now gathered all of the teachings, recordings and resources from the journey into a free 44-Day Shiva Mantra Course, so if you'd like to explore the practice for the first time or revisit it in your own time, you can sign up here:

​https://diamondheartnetwork.thrivecart.com/shiva44/​

Throughout the journey, we've also been raising money for Peace Direct. So far we've raised £958 (plus £200 gift-aid) - wow and thank you!!!!

If you'd like to contribute to supporting planetary peace in all its forms, you can do so here:

​https://www.justgiving.com/page/shivamantra​

Please don't worry if you're not in a position to donate. This has always been a collective effort, and love can be expressed in so many different ways.

It feels incredibly beautiful to know that this journey hasn't only touched our own lives, but has also made a practical difference to people we'll most likely never meet.

Thank you for being part of this community.

Aum Namah Shivaya.

I bow to the Shiva that exists within us both. ❤️

Love Shakti Tracy x