Back In Motion Sports Massage Therapy

01/06/2026

I help athletes and busy locals recover faster and stay injury-free. Book a sports massage in Witney today.

Short, targeted treatment. Deep-tissue work to ease tight muscles. Stretching and rehab advice you can use at home. 60 minute sessions tailored to your needs.

Arrive hydrated. Wear comfy clothes. Plan to rest afterwards.

Spaces fill fast — prioritise your recovery now. Link in bio to book or head to our site for details.

31/05/2026

10/05/2026

Slide through to see how our targeted sports massage at Back In Motion Sports Massage Therapy works — what it feels like, who it helps, and what to expect after one session. 🧠💪

We break down: the technique, sensations during treatment, and short-term wins like reduced tightness and improved movement. Perfect for cyclists with IT band issues, runners, and anyone chasing faster recovery.

“Precision and progress — we treat the cause, not just the pain,” says our lead therapist.

We focus on proactive recovery at our Witney clinic — small sessions, big gains. Ready to feel the difference? Book now. Link in bio. 🔗

05/05/2026

I ran the race. Now I recover—right. Rest for 2–3 days. Sleep 7–9 hours. Hydrate and refuel with carbs and protein. Use gentle movement: walk, swim, cycle. Ice sore spots, try compression and light foam rolling. Look after your feet and check your shoes. Start easy runs after a week. Seek a physio if pain persists.

Book a targeted sports massage in Witney to speed recovery and prevent setbacks. Link in bio! 🏃‍♂️💪🔥