Catalyst Support

Catalyst Support Working with people in need of support with mental health, wellbeing and drug & alcohol use.
💫 Helping people in Surrey for over 35 years

This Volunteers’ Week, we’re celebrating the incredible people who give their time to support others 💙Volunteers play a ...
01/06/2026

This Volunteers’ Week, we’re celebrating the incredible people who give their time to support others 💙

Volunteers play a vital role in communities across the UK, helping millions of people every year. From offering practical support to creating meaningful connections, their impact is truly invaluable.

Here at Catalyst Support, we’re proud to have 30 dedicated volunteers helping us support mental health and wellbeing across Surrey. Their compassion, commitment and generosity help us reach more people and make a real difference every day.

Whether you’re looking to give back, gain experience, meet new people or support a cause you care about, volunteering could be for you.

Ready to get involved?
👉 Learn more about volunteering with Catalyst Support:
https://catalystsupport.org.uk/catalyst-support/support-us/volunteer/?utm_source=chatgpt.com

Looking for a relaxing way to connect through music? Join us for an enjoyable and engaging session celebrating the power...
30/05/2026

Looking for a relaxing way to connect through music?

Join us for an enjoyable and engaging session celebrating the power of music!

Share your favourite songs, discover new sounds, connect with others, and enjoy great conversations in a friendly and welcoming atmosphere. Each week features a different theme, with the music chosen around that topic to keep every session fresh and engaging.

Come along and experience the joy that music brings to everyone! 🎵

👉 Find out more and refer here: https://web.pro-forms.co.uk/onlineForms/entry.phtml?code=7bndjswe

Are you struggling with anxiety or depression and looking for a supportive space to talk? Our support group offers a saf...
29/05/2026

Are you struggling with anxiety or depression and looking for a supportive space to talk?

Our support group offers a safe and welcoming environment where you can connect with others, share experiences, and feel heard. Sessions include structured check-ins and supportive discussion guided by the needs of the group.

Join us for connection, understanding, and support — with no pressure and no judgement.

👉 Find out more and refer here: https://web.pro-forms.co.uk/onlineForms/entry.phtml?code=7bndjswe

Loneliness isn’t always visible.Sometimes it looks like staying busy.
Sometimes it sounds like “I’m fine.”
Sometimes it ...
29/05/2026

Loneliness isn’t always visible.

Sometimes it looks like staying busy.

Sometimes it sounds like “I’m fine.”

Sometimes it hides behind laughter, work, routines, or scrolling online.

You can be surrounded by people and still feel disconnected.

During the lead up to Loneliness Awareness Week, we want to help challenge the stereotypes around loneliness and remind people that they are not alone in feeling this way 💙

A small conversation, message, or check-in can make a bigger difference than you realise.

💬 Support is available in Surrey, visit our website for more details — link in bio

💚 Mental Health Awareness Week may be over, but our commitment to wellness continues!Last week we got out and about acro...
19/05/2026

💚 Mental Health Awareness Week may be over, but our commitment to wellness continues!

Last week we got out and about across Surrey, taking action for mental health in so many ways.

We visited students at Guildford College and to share information about the vital support available locally, because knowing where to turn makes all the difference.

Our team came together for a gardening session in our community garden, a chance to slow down, get outside and connect with colleagues. We were also thrilled to welcome the Local Community Fund, who are kindly supporting our garden this year, thank you! 🌱

We had planned a wellness wander along the canal paths around Woking, but the weather had other ideas… Instead, we swapped muddy boots for a warm coffee shop and used the time to check in with each other, because connection is what really matters, rain or shine ☕🌧️

Mental Health Awareness Week reminds us to keep the conversation going. Whether it’s getting outside, connecting with others, or simply knowing support is available, every action counts.

💬 How did you mark Mental Health Awareness Week?

Our incredible volunteer Simon completed his London Marathon MyWay challenge in an amazing 4 hours and 36 minutes 🏅Thank...
14/05/2026

Our incredible volunteer Simon completed his London Marathon MyWay challenge in an amazing 4 hours and 36 minutes 🏅

Thanks to everyone who donated and cheered him on, Simon raised an incredible £605 🎉

Simon has been giving his time each week supporting our Community Connections service and helping raise awareness across GP surgeries in Surrey and this challenge was another brilliant example of going the extra mile (literally!) to support mental health and wellbeing in our community.

Fundraising makes a real difference to charities like ours. It helps us:

💙 Support people experiencing mental health challenges

💙 Reduce loneliness and isolation in our communities

💙 Provide wellbeing and recovery services across Surrey

💙 Reach more people who need support

Inspired by Simon? There are so many ways you can fundraise for Catalyst Support… whether it’s a run, walk, bake sale, quiz night, workplace challenge, or something completely unique.

➡️ Download our Fundraising Pack for more inspiration: https://catalystsupport.org.uk/wp-content/uploads/2024/12/fundraising-pack-2025-1.pdf 

📲 Or get in touch today!

Looking to connect with others in a safe and supportive online space? Our online social group, Supporting Connections, o...
13/05/2026

Looking to connect with others in a safe and supportive online space?

Our online social group, Supporting Connections, offers a chance to chat, meet new people, and feel part of a welcoming community - all from the comfort of home.

Whether you’d like to build confidence, reduce isolation, or simply have a positive hour in your week, you’re warmly welcome to join us. No pressure, no judgement - just connection and support.

👉 Find out more and refer here: https://web.pro-forms.co.uk/onlineForms/entry.phtml?code=7bndjswe

Mental Health Awareness Week (11–17 May 2026) is about more than awareness… it’s about taking action.Even though convers...
08/05/2026

Mental Health Awareness Week (11–17 May 2026) is about more than awareness… it’s about taking action.

Even though conversations around mental health are becoming more common, stigma and harmful misconceptions still exist every day.

“You don’t look anxious.”
“Everyone’s struggling these days.”
“They just want attention.”
“People need to toughen up.”

These comments may seem small, but they can stop people from speaking up, asking for help, or feeling understood.

The truth is:

🧠 Mental health challenges can affect anyone
🧠 Many people struggle silently
🧠 Supportive conversations can make a real difference
🧠 Asking for help is never a weakness

This week, let’s challenge the myths, educate ourselves, and create spaces where people feel safe to talk openly about mental health.

💚 Support is available in Surrey. Reach out today to learn more about the support we offer, or share this post with someone who might find it helpful.

📞 01483 590 150
📲 07909 631 623
📧 [email protected]
🔗 catalystsupport.org.uk (link in bio)

Looking for support with OCD? 💬We’re offering a structured bi-weekly group for people experiencing mild to moderate OCD ...
08/05/2026

Looking for support with OCD? 💬

We’re offering a structured bi-weekly group for people experiencing mild to moderate OCD (no formal diagnosis needed).

This is a safe and supportive space to share experiences, talk about how OCD impacts daily life, and explore practical ways to manage challenges.

Each session focuses on a different topic around living with and managing OCD, helping you build understanding, coping strategies, and confidence over time. Sessions are guided but also shaped by the needs and experiences of the group.

👉 Find out more and refer here: https://web.pro-forms.co.uk/onlineForms/entry.phtml?code=7bndjswe

Address

Unit 1, Nankeville Court, Guildford Road
Woking
GU227NJ

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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