18/07/2026
π» Eat for Your Mental Health π»
Did you know that what you eat can have a positive impact on your mental wellbeing?
Join Jackie Wilkinson's 2-session Eating Well course and discover simple ways to support your mental health through food.
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Wednesdays 22nd & 29th July
π 11:00am β 12:30pm
π Park End Shelter, Vulcans Park, Workington
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Better health
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More energy
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More stable moods
Book your place via the WCMHP Recovery College timetable or visit:
β‘οΈ https://forms.office.com/e/hbu2PdXeCw
π www.togetherwe.uk/recovery-college
π 0808 196 1773