08/06/2026
Reintroducing our Yoga Strength, Sweat and Sculpt class…not for the faint hearted🔥 💪
If you’re looking for a full body workout that covers both strength and cardio - you don’t want to miss this. You can catch the class twice a week on Thursdays with .yoga at 9:30 & every Sunday at 10:30 💪
The dynamic power flow enhances muscle tone, elevates your heart rate and builds strength through layered pulses, strong poses and yoga infused movement. 🌀You can deepen the challenge by adding optional wrist or ankle weights (can be placed on either!) and we are now introducing dumbbells too 🔥 Oh and how could we forget… the studio is heated to 30 degrees!
Fancy another one of these classes adding to the schedule? Cast your vote… lunchtime? 4pm? 5pm after work? Let us know ⬇️
