South Asian Health Support Programme-UCN

South Asian Health Support Programme-UCN SAHP is funded by The Community Chest. Aims to improve health profile of South Asian in Hong Kong

Today, South Asian Health Support Programme (SAHP) in collaboration with Viral Hepatitis Control Office,Special Preventi...
16/06/2026

Today, South Asian Health Support Programme (SAHP) in collaboration with Viral Hepatitis Control Office,Special Preventive Programme, Department of Health and HOPE Centre conducted a public health talk on Hepatitis B for ethnic minority residents of Wan Chai district. Rinzin delivered an informative and engaging health talk on “What You Need to Know About Hepatitis B” at HOPE Centre, ISS‑HK.
The session used the latest updated Hepatitis B PowerPoint prepared by the Viral Hepatitis Control Office, Department of Health, ensuring participants received accurate and up‑to‑date information.
What the Session Covered ?
Introduction to Hepatitis B
Living with chronic hepatitis B
Hepatitis B Vaccine
Health information of viral hepatitis
Interactive Q&A — Participants asked thoughtful questions, making the session lively and meaningful
https://www.hepatitis.gov.hk/english/what_is_hepatitis/hepatitis_b.html

The WHO report shows that ischaemic heart disease and stroke remain the top two causes of death across many countries — ...
14/06/2026

The WHO report shows that ischaemic heart disease and stroke remain the top two causes of death across many countries — including China and Indonesia.
https://data.who.int/countries/156
https://data.who.int/countries/360
Against this backdrop, the UCN’s South Asian Health Support Programme’s member, Rinzin delivered a timely and impactful health talk for migrant workers at the Equal Opportunity Commission’s “Are You OK?” Campaign.
The session focused on raising awareness about coronary heart disease and stroke prevention, empowering participants with knowledge on risk factors and practical steps for healthier living.
The talk was followed by very interactive Q and A session.

HKU School of Nursing – Diabetes Prevention Programme for ethnic minorities (Session 4)📍 Khalsa Diwan Sikh TempleIn coll...
14/06/2026

HKU School of Nursing – Diabetes Prevention Programme for ethnic minorities (Session 4)

📍 Khalsa Diwan Sikh Temple
In collaboration with the South Asian Health Support Programme (UCN)

Today we held the fourth session of the HKU School of Nursing’s Diabetes Prevention Programme for ethnic minority communities. Our participants continued their learning journey with an engaging and practical nutrition workshop led by Rinzin.

They explored:
1. Carbohydrates & blood sugar — understanding how diet, obesity, and carb intake influence diabetes risk
2. Types of carbohydrates — simple vs. complex carbs and their common food sources
3. Carbohydrate exchange & glycemic index — useful tools for smarter meal planning
4. Healthy carb habits — choosing high‑fiber, low‑GI foods and reducing added sugar.

Today, UCN — in collaboration with Home Centre,New Home Association(NHA), One Centre, and Medihelp — conducted a communi...
12/06/2026

Today, UCN — in collaboration with Home Centre,New Home Association(NHA), One Centre, and Medihelp — conducted a community health screening at Khatme Nubuwwat Islamic Council Limited in Tuen Mun.

A total of 31 participants received anthropometric measurements along with blood sugar and blood cholesterol screening.

Participants with readings outside the normal range were provided with appropriate advice and guidance on the next steps for follow‑up care.

It was a fruitful and meaningful day, with many community members visiting the madrasah for Jumma prayer and taking the opportunity to check their health.
Rinzin thanked the imam saab for all his assistance for the successful event.

It was our great pleasure to welcome Dr. Liane Siu Slaughter on 5 June 2026, and today to host Ms. Nadine Anderson, Foun...
09/06/2026

It was our great pleasure to welcome Dr. Liane Siu Slaughter on 5 June 2026, and today to host Ms. Nadine Anderson, Founder of the International School of Mindfulness, at our Jordan UCN Clinic and South Asian Health Support Programme (SAHP) office this afternoon.

As a gesture of appreciation, we were delighted to present both Dr. Liane Siu Slaughter and Ms. Nadine Anderson with a limited‑edition UCN cup, honouring them as Friends of UCN.

Hong Kong has reported 20 dengue fever (DF) cases so far this year (as of May 29) — 19 imported and one local. With temp...
04/06/2026

Hong Kong has reported 20 dengue fever (DF) cases so far this year (as of May 29) — 19 imported and one local. With temperatures climbing and humidity rising, conditions have become highly favourable for mosquitoes, the carriers of dengue fever.

Today, Rinzin conducted a quick refresher session on dengue fever prevention with ethnic minority residents in the Sham Shui Po district, reinforcing practical steps everyone can take to stay protected.

To safeguard yourself, your family, and the wider community, members of the public are reminded to adopt simple but essential measures to prevent mosquito bites and stop mosquito breeding — both in Hong Kong and when travelling to areas affected by mosquito‑borne diseases.

Key Prevention Tips:
Remove stagnant water — Clear containers, flowerpot trays, buckets, and drains to eliminate mosquito breeding sites.
Use insect repellent — Choose repellents containing DEET.
Wear protective clothing — Long sleeves and long trousers offer added protection.
Install or repair window screens — Keep mosquitoes from entering your home.
Stay vigilant when travelling — Use repellents, sleep under mosquito nets, and avoid areas with heavy mosquito presence in dengue‑affected regions.

30/05/2026

World No To***co Day 2026

“Unmasking the Appeal – Countering Ni****ne and To***co Addiction”

On this World No To***co Day, Rinzin calls on all smokers to take a decisive step toward better health by quitting smoking, and urges young people to stay alert to the rapidly evolving tactics of the ni****ne industry. He also highlighted the UCN Smoking Cessation Programme, encouraging ethnic minority community members to make full use of this supportive service to quit successfully.

The Changing Face of Ni****ne Products

The to***co and ni****ne industry is reinventing its products — from e‑cigarettes to ni****ne pouches and synthetic ni****ne — to attract young people and slip past regulation. These strategies threaten to undo years of progress in to***co control and place a new generation at risk.

***coDay

Ebola DiseaseEBOD is a severe acute viral illness Causative Agent : Ebola virusSix species: Zaire, Bundibugyo, Sudan, Ta...
28/05/2026

Ebola Disease
EBOD is a severe acute viral illness

Causative Agent : Ebola virus
Six species: Zaire, Bundibugyo, Sudan, Taï Forest, Reston, Bombali
First identified in 1976 in South Sudan and the Democratic Republic of the Congo

Transmission
Animal-to-human
Human-to-human
Unsafe burial practices
Rare sexual transmission

Incubation Period
2–21 days

Clinical Features
Sudden onset of fever, weakness, muscle pain, headache, sore throat
Progression to vomiting, diarrhoea, rash, kidney and liver impairment
Severe cases may involve internal and external bleeding

Management
Isolation and supportive care
Rehydration (oral or IV)
FDA‑approved treatments for Zaire virus: Inmazeb, Ebanga

Prevention
Ervebo vaccine (Zaire virus)
Use PPE and follow strict infection‑control practices
Frequent hand hygiene
Avoid contact with sick persons and animals
Cook food thoroughly
Seek medical advice if you feel unwell within 21 days after travel to affected areas

Stay informed. Stay safe.

Importance of Dietary Iron: 1. Haemoglobin FormationIron is essential for making haemoglobin, which carries oxygen to al...
27/05/2026

Importance of Dietary Iron:

1. Haemoglobin Formation
Iron is essential for making haemoglobin, which carries oxygen to all parts of the body.
2. Supports Muscle Function
Iron helps form myoglobin, supplying oxygen to muscles for strength and endurance.
3. Energy Production
Iron is needed for the body’s energy‑producing processes, helping reduce tiredness.
4. Healthy Brain Function
Iron supports memory, concentration, and cognitive development.
5. Optimises Immune System
IIron strengthens immune cells, helping the body fight infections effectively.

Iron‑Deficiency Anaemia — Key Symptoms
1. Paleness
Skin, lips, and inner eyelids may look unusually pale due to low haemoglobin.
2. Dizziness
Low oxygen supply to the brain can cause light‑headedness or feeling faint.
3. Fatigue
A constant feeling of tiredness because the body cannot produce enough energy.
4. Weakened Immunity
Low iron reduces immune function, making infections more frequent.
5. Palpitations
The heart beats faster or irregularly as it tries to deliver more oxygen.

Hantaviruses are rodent‑borne viruses that can cause serious and sometimes life‑threatening illness in humans. With the ...
21/05/2026

Hantaviruses are rodent‑borne viruses that can cause serious and sometimes life‑threatening illness in humans. With the recent cruise‑ship outbreak reported internationally, it is important for the public to understand what this virus is and how to protect themselves.

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Our Office :Rightful Health Service Centre Rm 1106, Rightful Centre, 11-12 Tak Hing Street, Jordan, Kowloon
Hong Kong

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 18:00

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