Meridian Care

20/08/2026

If anyone needs proof

18/08/2026

Still carrying tension in your lower back?

Most back pain isn't one moment — it's week after week of the same pattern: sitting too long, guarding a ni**le, sleeping in a way that never quite resets it. By the time you notice, tight muscles are pulling on movement and making the problem worse.

Here's what I change in a session:

A proper discussion and assessment to find what's driving it
Targeted deep tissue and remedial work on the tight areas
Simple aftercare so you know what to do between visits
It's not a generic routine. It's a focused session built around your pain and how you move.

📍 43 Holborn Hill, Belturbet — covering Cavan, Monaghan, Leitrim and Fermanagh

Book your assessment online today.
🔗 https://meridiancare.setmore.com/

06/08/2026

Excellent service in &
Crystal Clear Cleaning Services

Regular+reliable Window cleaning Service in Cavan and Leitrim

We offer following services:

Window Cleaning

Gutter Cleaning

Power Washing

Softwashing

05/08/2026

Pain relief starts with one appointment.

If heavy physical demands are putting strain on your neck, shoulders, or lower back, targeted remedial massage can restore pain‑free movement fast.

Meridian Care
Remedial massage for real pain relief
📍 Belturbet, Cavan

➡️ Book your appointment today. https://meridiancare.setmore.com/

Meridian Care provides professional, results‑focused massage therapy for pain, tension and restricted movement. I specialise in Deep Tissue and Sports Massage, offering tailored, effective treatment with no spa fluff or generic routines.

04/08/2026

If you never try, you’ll never know.
Pain relief starts with one appointment.
📞 Barry — 087 224 0243
https://meridiancare.setmore.com/

28/07/2026

Just added a page on the site covering sciatica relief in Belturbet and Cavan.

If you're dealing with that sharp, shooting pain running down your leg, you know how it limits everything — sleeping, sitting, driving, even standing still.

Here's what I focus on with sciatica clients:
✅ Identifying the true source of nerve irritation
✅ Targeted deep tissue work to release tight muscles compressing the nerve
✅ Restoring movement so you can get back to normal

Key facts:
📍 Based: 43 Holborn Hill, Belturbet, County Cavan, H14 KF72
🕒 Appointments including evenings and weekends
👨‍⚕️ 26 years of hands-on experience

Clients across Cavan, Monaghan, Leitrim and Fermanagh have found real relief without relying on painkillers or invasive procedures. If you're local and sciatica is grinding you down, check out the new page or get in touch to book a session.
🔗 https://meridiancare.com/sciatica/

20/07/2026

Unsure where to start?

Every new client session at Meridian Care begins with a proper discussion and assessment to identify what's causing your pain, followed by initial hands-on treatment to start getting you relief.

Based in Belturbet, covering Cavan, Monaghan, Leitrim and Fermanagh.

Book your assessment online today.

🔗

Book your appointment with Meridian Care

09/07/2026

Book your full body massage in Cavan today and experience treatment focused on lasting results. Ph: Barry 087 224 0243

🔗 https://meridiancare.setmore.com/

Meridian Care provides professional, results‑focused massage therapy for pain, tension and restricted movement. I specialise in Deep Tissue and Sports Massage, offering tailored, effective treatment with no spa fluff or generic routines.

02/07/2026

https://meridiancare.setmore.com/