Meditate with Me

Meditate with Me Rosemary Duffy
Meditation Teacher 🧘🏼‍♀️
Positive Psychology Practitioner M.Sc.❤️
Primary Teacher B.Ed. & Psychology👩🏼‍🏫
Castlebar, Co. Mayo

Meditate with Me with a clear conscience 🕊️🇵🇸
27/05/2026

Meditate with Me with a clear conscience 🕊️🇵🇸

Guided meditation, pranayama and yoga nidra complete for another week 🙏🏼Remember just a few minutes a day can have a mas...
26/05/2026

Guided meditation, pranayama and yoga nidra complete for another week 🙏🏼
Remember just a few minutes a day can have a massive impact ✨

Meditate with Me 🧘🏾‍♂️🧘🏼‍♀️ Tuesday 8.40pmWhite Tiger, Castlebar All welcome 🤗
25/05/2026

Meditate with Me 🧘🏾‍♂️🧘🏼‍♀️
Tuesday 8.40pm
White Tiger, Castlebar
All welcome 🤗

Meditation class this evening: yogic breathing, kapalbhati pranayama, guided chakra meditation, yoga nidra ✨Benefits inc...
19/05/2026

Meditation class this evening: yogic breathing, kapalbhati pranayama, guided chakra meditation, yoga nidra ✨
Benefits include: regulated nervous system, improved sense of calm and clarity, physical benefits inc. heart and digestive health, reduced depression and anxiety 🙏🏼
Take action for your health and wellbeing ✨

Meditate with Me 🧘🏼‍♀️ Tuesday 8.40pm in White Tiger, Castlebar. All welcome ✨
19/05/2026

Meditate with Me 🧘🏼‍♀️ Tuesday 8.40pm in White Tiger, Castlebar. All welcome ✨

11/05/2026
Bluebell season 🥰
03/05/2026

Bluebell season 🥰

Meditate with Me, Tuesday 8.40pm🧘🏼‍♀️🧘🏾‍♂️Take time to slow down and notice the beauty in everyday things again 🙏🏼
27/04/2026

Meditate with Me, Tuesday 8.40pm🧘🏼‍♀️🧘🏾‍♂️
Take time to slow down and notice the beauty in everyday things again 🙏🏼

Nicely relaxed after pranayama, guided meditation and yoga nidra 🙏🏼✨
21/04/2026

Nicely relaxed after pranayama, guided meditation and yoga nidra 🙏🏼✨

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Castlebar

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