New Journey Counselling

New Journey Counselling Counselling and psychotherapy for adults

We are always so quick to think of all the things that can go wrong, but what if they all went right!
12/06/2026

We are always so quick to think of all the things that can go wrong, but what if they all went right!

Some good tips for dealing with task paralysis
10/06/2026

Some good tips for dealing with task paralysis

Letting go of the day before you go to bed can help you to calm your mind and prepare your body for sleep.
05/06/2026

Letting go of the day before you go to bed can help you to calm your mind and prepare your body for sleep.

I love this ❤Bring calmness into your life one small step at a time.
03/06/2026

I love this ❤
Bring calmness into your life one small step at a time.

Best of luck to all the students starting exams tomorrow and all of the parents and guardians supporting them. My own yo...
02/06/2026

Best of luck to all the students starting exams tomorrow and all of the parents and guardians supporting them. My own youngest is doing Leaving Cert so I know exactly what it is like :)
Remember an exam is only a snapshot of your knowledge on a particular day. The results don't define you or show all your wonderful qualities and there are many pathways to every career regardless of exam results.

Having good boundaries can make your life so much easier and bring way less anxiety to your life. It's important to be a...
27/05/2026

Having good boundaries can make your life so much easier and bring way less anxiety to your life. It's important to be able to state your position firmly and politely.
Perhaps these may help

We all have off days. They too shall pass ❤
25/05/2026

We all have off days. They too shall pass ❤

How we talk to ourselves is so important. Treat yourself with kindness and understanding.
15/05/2026

How we talk to ourselves is so important. Treat yourself with kindness and understanding.

I am a huge pet person and there are many studies on the benefits of owning and interacting with pets.Give your pet an e...
13/05/2026

I am a huge pet person and there are many studies on the benefits of owning and interacting with pets.
Give your pet an extra appreciative pat or cuddle today!

Some ways to manage anxiety
11/05/2026

Some ways to manage anxiety

Address

Simmonstown
Celbridge

Opening Hours

Tuesday 6:45pm - 9pm
Thursday 9:30am - 9pm
Friday 9:30am - 9pm

Telephone

+353873396208

Website

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