05/06/2026
Meet Brid ❤️
At 83 years young, Brid is one of the incredible members of Deanrock Nutrition Club, and her story is one that so many people will relate to.
When I asked Brid why she decided to join Club, her answer really stayed with me.
"For all my life, I've looked after everyone else."
Brid reared five children, helped raise two grandchildren, and spent decades putting the needs of others before her own. Weight was never something she worried about, but over the last year she noticed changes around her middle, her clothes weren't fitting comfortably, and she decided it was finally time to do something for herself.
After hearing about Deanrock Nutrition Club through her daughter, Brid came in for a free wellness evaluation and body composition scan—and she's since achieved her goal.
But what she's most proud of isn't the number on the scales.
At 83, Brid has educated herself about nutrition. She's become more mindful of her food choices, understands what her body needs, and has discovered a positive, supportive community that she genuinely loves being part of.
Her story is proof that it's never too late to learn, grow, and invest in your health.
If you can relate to Brid's journey and would like to book a free body composition scan and wellness evaluation, send us a message. We welcome men and women of all ages, shapes and sizes. Deanrock Nutrition Club is a safe, supportive space where you can work towards your own goals, at your own pace, with encouragement every step of the way.
Because no matter your age, you're worth prioritising too. ❤️
