Cork Slimming World with Jerry

06/08/2026

🚨🍫 SOMETHING NEW IS COMING! 🍫🚨

We’ve got some **VERY exciting Hi-fi news!**

A **BRAND-NEW Hi-fi Bar flavour** is being revealed at **12pm TOMORROW – Friday 7th August!** 🎉🎉

And now I’m dying to know what it is! 😂

Okay folks....
**WHAT DO YOU THINK IT’S GOING TO BE?!** 🤔👇

🍫 Something chocolatey?
🍓 Something fruity?
🍪 Something biscuity?
🥜 Something nutty?
😋 Or something completely different?

And more importantly…

💭 **If YOU could choose ANY Hi-fi Bar flavour, what would you pick?**

Get your guesses in below 👇👇👇

Let’s see if anyone can guess it before the big reveal 🍫answers in before 12 tomorrow 😃

03/08/2026

WOW… what an amazing achievement!

So proud of all my members who were a part of this "The big Slimming World clothes throw" for this amazing charity Irish Cancer Society Every bag of clothes donated represents not only my members amazing weight-loss journeys but there commitment to their health and future going forward😀

This year, Slimming World members across Ireland raised an incredible €213,000 through the Big Slimming World Clothes Throw in support of the Irish Cancer Society and Smiles.

Thank you from the bottom of my heart to all our members who were a part of this fantastic campaign 👏 ❤️

02/08/2026

Let's hear it for our Man of the Year 2026, Harry 🏆!
After losing an amazing 14st 5.5lbs (91.4kg) – more than half his body weight 😱 – he’s completely transformed his life ❤️.

At 25st 6.5lbs (161.7kg), he found his weight affected every part of his life. As a letting agent, he'd sometimes drive to appointments that were just two minutes away on foot because the walk felt too much.

Since joining Slimming World, Harry has made lasting changes with the support of his Consultant and fellow members, including his mum Sarah 🥰. Now he's achieved things he never thought possible, like climbing Snowdon ⛰️.

Harry hopes sharing his story will help other men realise they don't have to do it alone 🤗. Read more about his incredible journey here: https://bit.ly/4yLbbBl

02/08/2026

02/08/2026

Slimming World’s active lifestyle programme helps you build activity into your life at your own pace. You choose when to start. You choose where to start. You set the pace. And we’ll cheer you on every step of the way. So if you’d love to build activity into your routine, or want support to build up your active lifestyle, with a programme that’s…

✅ simple, clear and easy to follow
✅ enjoyable and fun
✅ non-judgemental
✅ able to fit into busy lifestyles
✅ inclusive – it’s suitable whatever your current fitness or mobility level – everyone can take part!

Getting active can tick all the boxes.

28/07/2026

At Slimming World we’ve got you covered 🤗👍

Life issues don’t have to get in the way ⬇️

Come along and see what we can offer you 🙌

Are you thinking of taking those first steps?
Looking for extra support to help you reach your weight loss goals? I’d love to be that person to support you .

My groups are very friendly and supportive,a zero judgement and safe place to be,where you can be yourself. You’ll feel right at home –supported, motivated, and surrounded by people who truly get it and cheer each other on every step of the way.

You'll find everything you need to create healthy habits and reach your personal goals.

✨️New members, returning members, students, and visitors are always welcome

🫶 Real Food ⭐️ Real Support ❤️ Real Results ✅

🙋‍♂️Call/text Jerry
📱087 4085290 for more information.

✴️GLANMIRE
🔹️Glanmire Parish Centre
🔸(behind St. Joseph's Church)🔹️T45 TW72
🌅Friday morning
🕘@ 9.00am
🌄Saturday Morning
🕢7.30am 🕘9.00am and 🕥10.30am

✴️Farranree
🔹️Farranree Community. Centre
🔹️T23YA43
🌅Wednesday's evenings
🕖 7pm

28/07/2026

☆Sunday Roast yesterday 🍽
☆Lunch today...Sloppy Joe in a pitta
☆and rice pudding treat

♡Delicious foods....♡filling power....♡No hunger or deprivation here...this is why I love Slimming World 💙



Cork Slimming World with Jerry Glanmire and Farranree

28/07/2026

❤️ Losing weight & making healthy changes can feel challenging ... but you don’t have to do it alone! ❤️

Have you ever wondered why slimming world is different to other diets? Firstly its not a diet its all about changing your habits around food by making better healthier choices. Never feel hungry or deprived. I love that I can fit all my favourite foods into my day and still lose weight.
Life balance,consistency & healthy habits is key

At Slimming World, we’re here to support you every step of the way.

Want to kickstart your weight loss and see great results in your first week? Try these simple but powerful strategies:-

✅ Make small, effective changes to your eating habits that fit into your lifestyle
✅ Enjoy a healthy eating plan that works for the whole family
✅ Get cooking from scratch—no need to be a top chef to make delicious meals!
✅ Swap takeaways for tasty fakeaways
✅ Cut back on fatty and sugary foods
✅ Remember, you’re not alone—your group is right there with you on this journey
✅ Stay to group each week, even when it’s tough—support is key to success!

❤️ When you walk into our Slimming World Group Cork Slimming World with Jerry Glanmire and Farranree you’ll be met with a warm welcome and the best support around. You'll be inspired by others, share in their achievements, and feel motivated to reach your own goals 👍

✨ Ready to start your journey? We can’t wait to welcome you! ✨

Your friendly supportive consultant
🙋JERRY 📱087 4085290

23/07/2026

With all the hipe around the Subway’s 6inch Roll 🥖 l had to give it a go 😃

Subway’s NEW Wholegrain 6-inch sub is now a Healthy Extra Fibre choice on Slimming World! 🙌

✨So i opt for Chicken Salad Roll with cheese and sweet onion relish 1.5 swips. Went down a treat.

I love that Slimming World is making food optimising easier for us slimmers when we're out and about giving us lots of more options to stay on track.
You can pack this Roll up with protein and lots of speedy salad and add on a dressing for as little as 1.5 swips ...go mad and double it up your still making the best choices possible for you to stay on track on your weight loss journey 😀

23/07/2026

Another beautiful day to get out and about😍

Great place to get a bit of activity in,getting you in the right headspace for a great day 😀
Amazing place to have on our doorstep.

Do you have a favourite spot where you can escape to and reset and refocus for the day ahead. I'd love to hear in the comments or post a photo 📸

Slimming World