North Cork - Systematic Kinesiology

08/06/2026

True transformation requires you to step out of societal cruise control and commit to your purpose immediately, rather than waiting for a "perfect" or convenient time.

Leaving Behind Your Past Self

The Trap:
Getting stuck in "burying" things means constantly relitigating past mistakes, old identities, and dead situations.

The Shift:
You cannot bring life to what is already gone. Investing your energy into dead situations keeps you trapped in the graveyard of your past
Have you ever stayed too long in an absurd relationship?

Have you ever put up with a level of disrespect that should shock you...yet somehow you let it happen.

Have you ever stayed wayyyy too long in a job that stole your peace and drove you to the brink of a burnout?

Toxic bosses, gossiping negative co workers!

Learning systematic Kinesiology gives you the best tools to forgive and forget yourself for putting up with bad situations in the past! As a career path, it is such wonderful and insightful work to do.

DOWNLOAD THE FREE KINESIOLOGY E-COURSE

Kinesiologyzone.com/Sheila

30/05/2026

Kinesiology gives you energy to do the things you love!

Book in for your Kinesiology appointment 0864151754

*Shannon business centre
*Doneraile pharmacy

See you soon 💞💪🧠

30/05/2026

Free webinar explaining the magic of Kinesiology. The stories of how other people changed their health with Kinesiology ###

Over 108,000 people in Ireland are currently waiting more than 12 months for an outpatient appointment. That’s not a criticism of the people working in healthcare, it’s a reflection of how much the system is being asked to carry. And much of what it’s carrying is, by the best available evidence, preventable.

The healthcare system will always be there for the acute and the serious, and thank goodness for that. But for the day-to-day, the chronic, the manageable, there is another way.

To find out more I'm running a webinar next Thursday to share about gut health, hydration, food sensitivities through Systematic Kinesiology.

Register to attend here:
https://kinesiologyzone.com/webinar-june

26/05/2026

Ireland is so beautiful right now,! The fragrances are unreal. Everything is in full bloom and it's natural for humans to get an energy boost !

If you are not feeling energised go book a Kinesiology treatment for yourself. We get you in a good mood through gentle techniques.

I have appointments available in Shannon if you fancy a roadtrip to Clare.

0864151754 to book in.

25/05/2026

April O Hanlon Collins this was your pre wedding getaway !

25/05/2026

25/05/2026

The best way to get over something is through it..

And the only way to get better at something is repetition. Embrace being a beginner, enjoy being wrong until you get better.

25/05/2026

Reading about Systematic Kinesiology is one thing. Feeling it is another entirely.

Really - no article, video, or well-written explanation can fully convey what it is like to have a practitioner test a muscle, identify an imbalance, and watch your body respond in real time. It is one of those experiences that tends to shift something in people. not just intellectually, but physically. When we're in class, and experiencing it for the first time, there's lots of wows!

So on Sunday 5th July, we're opening the doors for exactly that.

A full IN PERSON day dedicated to Systematic Kinesiology - what it is, how it works, and what it actually feels like in your own body. Speakers, live demonstrations, and personal taster treatments with practitioners. It'll be a super positive day, with all the team and it's IN PERSON. Connection, muscle testing, inspiration and fun, with like-minded people - those with an interest in holistic health! The true meaning of holistic - a framework that doesn't just focus on single system answers - but considers the whole person.

https://kinesiologyzone.com/openday - for all the info.

22/05/2026

Simple and effective technique/Rub to relax the diaphragm muscles and make breathing easier 😮‍💨

I see clients in Doneraile pharmacy and Shannon business centre. To book contact 0864151754

Rubbing the Diaphragm neuro lympathic point releases tension in the fascia around the ribcage and torso.

Use this rub for congestion, wheezy breathing, tight torso, recurring bouts of shortness of breath or low energy and exhaustion. Oxygen powers our muscles! More oxygen more powers 🧐🥳🫀

Download the free Kinesiology E-course here Kinesiologyzone.com/Sheila