Tallaght University Hospital

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Up to 70% of the salt we eat is hidden in processed and packaged foods - such as sauces, canned food, cured meat, breads...
07/06/2026

Up to 70% of the salt we eat is hidden in processed and packaged foods - such as sauces, canned food, cured meat, breads - not just the salt we add to our meals.
Choosing fresh, minimally processed foods can help reduce your salt intake and protect your heart.

There is no such thing as a safe suntan. Exposure to UV radiation from the sun damages skin cells, speeds up the visible...
06/06/2026

There is no such thing as a safe suntan. Exposure to UV radiation from the sun damages skin cells, speeds up the visible signs of skin ageing and can increase the risk of skin cancer. Follow the 5 S’s to protect your skin

Níl a leithéid de rud ann agus dath gréine a fháil go sábháilte. Déanann nochtadh do radaíocht ultraivialait ón ngrian díobháil do chealla craicinn, cuireann luas faoi na comharthaí infheicthe a bhaineann le dul in aois an chraicinn agus féadann baol na hailse craicinn a mhéadú. Cloígh le 5 Leid le do chraiceann a chosaint

Food can be full of flavour without extra salt.Try using herbs, spices, garlic, lemon juice or vinegar to season meals i...
05/06/2026

Food can be full of flavour without extra salt.
Try using herbs, spices, garlic, lemon juice or vinegar to season meals instead of adding salt.
Simple swaps like these can help lower sodium intake, support heart health and make healthy eating easier every day.

Working outdoors is an everyday part of farming life which means farmers can be exposed to two to three times more UV ra...
04/06/2026

Working outdoors is an everyday part of farming life which means farmers can be exposed to two to three times more UV rays from the sun compared with people who work indoors, putting them at a higher risk of skin cancer. Farmers should pay particular attention to areas of your skin which are exposed to sunlight whatever the weather, by using a wide brimmed hat and sunscreen to protect your ears, face and neck.

Is cuid laethúil de shaol na feirmeoireachta í oibriú amuigh faoin aer, rud a fhágann gur féidir le feirmeoirí a bheith faoi lé dhá nó trí huaire níos mó gathanna UV ón ngrian i gcomparáid le daoine a oibríonn laistigh, rud a fhágann go bhfuil siad i mbaol ailse craicinn níos airde. Ba chóir d’fheirmeoirí aird ar leith a thabhairt ar réimsí de do chraiceann a nochtar do sholas na gréine is cuma cén aimsir atá ann, trí hata leathan agus grianscéithe a úsáid chun do chluasa, d’aghaidh agus do mhuineál a chosaint.

Thank you to everyone who dropped by to meet the TUH Dementia Service and the National Intellectual Disability Memory Se...
03/06/2026

Thank you to everyone who dropped by to meet the TUH Dementia Service and the National Intellectual Disability Memory Service at the Dementia Awareness Day in SDCC Libraries Tallaght today.

We loved chatting with you all, patients, families, carers & anyone curious about learning more. It is always a pleasure to support our community and share information about dementia and memory health.

Small daily changes can make a big difference for your health.Eating more fresh, minimally processed foods and cutting b...
03/06/2026

Small daily changes can make a big difference for your health.
Eating more fresh, minimally processed foods and cutting back on highly processed foods can help reduce hidden salt intake, lower the risk of high blood pressure and heart disease.

🏳️‍🌈 Proudly flying the Pride flag in support of our LGBTQ+ community. Celebrating diversity, inclusion, and the freedom...
03/06/2026

🏳️‍🌈 Proudly flying the Pride flag in support of our LGBTQ+ community. Celebrating diversity, inclusion, and the freedom to be yourself. 🌈✨

We are delighted to join the Dementia Awareness Day Café at Tallaght Library today from 1pm–3pm, visitors can meet repre...
03/06/2026

We are delighted to join the Dementia Awareness Day Café at Tallaght Library today from 1pm–3pm, visitors can meet representatives from the TUH Dementia Service, National Intellectual Disability Memory Services, Integrated Care, and community partners including ALONE, Siel Bleu, Trustus, Dementia Advisers (ASI) and the Memory Technology Resource Room.

The event leads into the monthly Café Memoir, with special entertainment from the Dublin Gospel Choir. A wonderful opportunity to learn, connect, and support dementia awareness in our community. 💜

We are delighted to join the Dementia Awareness Day Café at Tallaght Library tomorrow, June 3rd. From 1pm–3pm, visitors ...
02/06/2026

We are delighted to join the Dementia Awareness Day Café at Tallaght Library tomorrow, June 3rd. From 1pm–3pm, visitors can meet representatives from the TUH Dementia Service, National Intellectual Disability Memory Services, Integrated Care, and community partners including ALONE, Siel Bleu, Trustus, Dementia Advisers (ASI) and the Memory Technology Resource Room.

The event leads into the monthly Café Memoir, with special entertainment from the Dublin Gospel Choir. A wonderful opportunity to learn, connect, and support dementia awareness in our community. 💜

Tá áthas orainn páirt a ghlacadh i gCaifé Lá Feasachta ar Néaltracht i Leabharlann Thamhlachta amárach, an 3 Meitheamh. Ó 1pm–3pm, is féidir le cuairteoirí bualadh le hionadaithe ó Sheirbhís Néaltracht TUH, Seirbhísí Cuimhne Náisiúnta Míchumais Intleachta, Cúram Comhtháite, agus comhpháirtithe pobail lena n-áirítear ALONE, Siel Bleu, Trustus, Comhairleoirí Néaltracht (ASI) agus Seomra Acmhainní Teicneolaíochta Cuimhne.
Téann an ócáid ​​​​i dtreo an Chaifé Memoir míosúil, le siamsaíocht speisialta ó Chór Soiscéil Bhaile Átha Cliath. Deis iontach chun foghlaim, ceangal a dhéanamh, agus tacú le feasacht ar néaltrú inár bpobal. 💜

Using sunbeds before the age of 35 increases the risk of melanoma, the most serious form of skin cancer by 75%. Má úsáid...
02/06/2026

Using sunbeds before the age of 35 increases the risk of melanoma, the most serious form of skin cancer by 75%.

Má úsáidtear leapacha gréine roimh 35 bliana d’aois méadaítear an baol meileanóma, an fhoirm is tromchúisí d’ailse craicinn faoi 75%.

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Tallaght University Hospital
Dublin
D24NR0A

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+35314142000

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