01/06/2026
is the body's loudest month. Longer days, sea swims, the first run of the year, the city outside more than in. We feel it in the clinic — the bookings shift, the questions shift, the kinds of pain people walk in with shift.
Three small invitations from us for the month ahead:
1) If you have been telling yourself you would book that assessment 'when the summer starts' — it's started. We have evening slots as well.
2) Father's Day is Sunday 21 June. We have gift vouchers — and honestly, an hour on the table is a kinder gift than another tie. DM if you want one prepared.
3) Men's Health Week is the 15th to the 21st. If there is a man in your life who has been saying 'it's nothing' for six months — this is a gentle nudge. Forward this post.
And a small note from me. As many of you know, I'm on maternity leave, learning the slow new geometry of being a parent. The clinic is open as usual, the team is excellent, and I'll be back. Until then I'll wave from the sidelines now and then.
Look after yourselves out there. Take the walk.
— Carol & the VivaBody team
