KT Physical Therapy MIAPT

26/08/2026

If you are looking for an physiotherapy / physical therapy appointment or if you were recently diagnosed with a chronic metabolic condition we are here to answer all your questions and help you with treatment and management. Lifestyle medicine is an evidence based therapeutic intervention to prevent, treat and reverse some of the most chronic diseases.

29/06/2026

If you would like to find out more information about my cardiopulmonary virtual class please feel free to contact me:
Katie 0867318498

Please note: full assessment is required and we can schedule one with you before attending the class.

Breathe stronger, Live better 🫀🫁

16/06/2026

04/06/2026

Managing chronic metabolic illness requires a tailored approach that integrates sustainable lifestyle changes. The primary goals are to engage in a healthy behaviours to reduce systematic inflammation, control your blood pressure, cholesterol and blood sugar levels to prevent cardiovascular complications. We know “High Blood Pressure” is a silent killer. New research from TILDA reveals over 62% of adults over 50+ living with high blood pressure that is not appropriately managed ( under-diagnosed, untreated or treated but not controlled).

31/05/2026

Full reel … physical activity for your health outcome.

30/05/2026

What is the best physical activity for you? The one that you enjoy and stick to it! For me it’s all about health benefits: Cardiovascular Prevention. Women cardiorespiratory issues are often under diagnosed due to key barriers like: family and work responsibilities, symptom dismissal, misdiagnosis, attribution to other conditions such as menopause, and an overwhelming perception of being ‘too young’ or ‘not the type’ to have cardiovascular condition. your blood pressure at home physical activity you enjoy smart follow body image on health benefits

25/04/2026

New services are being offered to our routine physio appointments. With your permission we can calculate your Cardiovascular 10 year risk, we will identify and help you to modify risk factors also support you with risk factors management,we can discuss medication adherence and barriers to physical activity … we will do our best to help you to help yourself to “know your numbers” and understand the risks of Cardiovascular Disease ( Heart Attack and Stroke )

25/04/2026

Home Blood Pressure: is recommended for diagnostic purposes.

Systolic 120-134 / Diastolic 70-84 mmHg is a new category of Elevated Home Blood Pressure. Elevated Blood Pressure and hypertension are by far the most common and important risk factors for Heart Attack and Stroke ( called CVD cardiovascular disease).

18/03/2026

Appointments are open, available at weekends @9 Sea Road , Galway