Offaly Physio and Performance Lab

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Offaly Physio and Performance Lab We are a leader in Physiotherapy, Performance Testing and Strength & Conditioning based in Offaly

29/10/2026

Struggling with neck pain?

Give us a call

0851151251

24/10/2026

Getting some basic movement prep drills in before the main session 🦿

21/08/2026

The return to play journey in underway




29/07/2026

Post ACL

Working on some explosive power

08/07/2026

Getting it done 🥊🧨

02/07/2026

Fly wheel squats = great for working the quads eccentrically

Great for deceleration control 👍

04/06/2026

And the rehab journey begins 🦿

Unfortunately for Jason he ruptured his ACL

Some early stage work for him includes

Basic gait patterns, blood flow restriction work 👍

28/05/2026

📈 Testing day: Paul Loonam pro boxer

Massive thanks to TUS and my colleagues 👌

14/05/2026

Few work ons for the boys.. progressing their intensity and movement drills weekly 👌

28/04/2026

Learning the basics post op ACL

Address

Ridgemount, Co. Offaly
Kilcormac
R42FX97

Opening Hours

Monday 1pm - 6pm
Tuesday 1pm - 6pm
Wednesday 1pm - 6pm
Thursday 1pm - 6pm
Friday 1pm - 6pm

Telephone

+353851151251

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