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Flow With Fern - Gentle Yoga

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Flow With Fern - Gentle Yoga

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03/11/2026

14/10/2026

Join me for Yin Yoga this Thursday in Killenard Community Centre at 8pm

A gorgeous class to help relax your mind and body, to release the deeper muscles and fascia. Book your space now, and join me in taking this time for yourself.

Beginners are welcome, no experience needed but booking is essential for numbers and as space is limited 💫

Take this time for you, your mind and body.

Book your class now at www.bookwhen.com/flowwithfern (link is in my bio)

13/10/2026

New Block of Yin Yoga ✨️💫

Starting back in Killenard Community Centre this Thursday night at 8pm.

This is a lovely class where you get to slow down, take time and go inward. Yin Yoga holds poses for longer periods of time, supported with blocks and props, to allow the deeper muscles and fascia to soften and release.

Book this Block of classes to carve out time for yourself, your mind, your body and your breath every week.

Yin Yoga can help with relaxation, flexibility and sleep among so many great other benefits.

Beginners are welcome, there's no experience needed as everybody makes adjustments and changes within each pose to suit their body, guided by me.

Booking is essential as spaces as limited so book your Block of classes now through the link in my bio, or go to www.bookwhen.com/flowwithfern and sign up now!

Looking forward to welcoming you for this new Block of classes 😀 ✨️💫

06/10/2026

04/10/2026

Take 30 seconds, slow down your body... listen to the waves, watch the ebb and flow of the tide and notice how you feel by the end

Sometimes even 30 seconds slowing down and switching off our brain can help us to feel better and manage our daily lives easier

Slowing down is so important, let me know how you take time in your life to slow down? ✨️

08/06/2026

Join me for our last few weeks of Candlelit Yin Yoga on Thursday 8pm, in Killenard Community Centre ✨️✨️

In the busyness of this month, in all the Yang energy, take some time for yourself to bring some Yin energy into your week and your life ✨️

Book in your class on www.bookwhen.com/flowwithfern

Any questions, reach out and have a chat!
Fern x

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Killenard

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