Flow With Fern - Gentle Yoga

14/10/2026

Join me for Yin Yoga this Thursday in Killenard Community Centre at 8pm

A gorgeous class to help relax your mind and body, to release the deeper muscles and fascia. Book your space now, and join me in taking this time for yourself.

Beginners are welcome, no experience needed but booking is essential for numbers and as space is limited 💫

Take this time for you, your mind and body.

Book your class now at www.bookwhen.com/flowwithfern (link is in my bio)

13/10/2026

New Block of Yin Yoga ✨️💫

Starting back in Killenard Community Centre this Thursday night at 8pm.

This is a lovely class where you get to slow down, take time and go inward. Yin Yoga holds poses for longer periods of time, supported with blocks and props, to allow the deeper muscles and fascia to soften and release.

Book this Block of classes to carve out time for yourself, your mind, your body and your breath every week.

Yin Yoga can help with relaxation, flexibility and sleep among so many great other benefits.

Beginners are welcome, there's no experience needed as everybody makes adjustments and changes within each pose to suit their body, guided by me.

Booking is essential as spaces as limited so book your Block of classes now through the link in my bio, or go to www.bookwhen.com/flowwithfern and sign up now!

Looking forward to welcoming you for this new Block of classes 😀 ✨️💫

06/10/2026

04/10/2026

Take 30 seconds, slow down your body... listen to the waves, watch the ebb and flow of the tide and notice how you feel by the end

Sometimes even 30 seconds slowing down and switching off our brain can help us to feel better and manage our daily lives easier

Slowing down is so important, let me know how you take time in your life to slow down? ✨️

25/09/2026

Yin Yoga in Killenard Community Centre on Thursdays 8pm

Join me for a beautiful Yin Yoga class for your body, mind and breath.

Need to take some time for you? Some time to slow down, to go inward and listen to yourself and your body. This class is a perfect opportunity for some slowing down, some stillness.

Mentally, physically and emotionally this class will help and support your body.

Book your class on www.bookwhen.com/flowwithfern (the link is in the bio)

Beginners are welcome, you don't need to have any experience because I will guide you through the class.

If you have any questions, reach out and ask!

19/09/2026

Your body stiff and sore? I can help!

Even when you can't make it to a yoga class, there are things that you can do every day that can make a big difference overall....

I'm creating a series of videos to help support you and your body to feel better, in simple and achievable ways - even from your own bathroom!

Share this post with someone you know would love to feel better in their bodies!

16/09/2026

✨️✨️Yin Yoga✨️✨️ is back in Killenard Community Centre this Thursday evening at 8pm✨️✨️

Join me for some time for you, for your body, mind and breath - bringing relaxation, flexibility and meditative space into your life

This gorgeous class has limited space, so booking is essential- book through the link in my bio which brings you to www.bookwhen.com/flowwithfern- or DM me and I'll send you on the link 😊

There is no experience needed, beginners are welcome. Bring your mat, wear loose layers of clothes and take this time for you.

We are in the Rathmiles Room upstairs, and I'll email you the details when you book in!

Looking forward to seeing new and existing students on Thursday evening ✨️✨️

✨️✨️Don't forget to book your space ✨️✨️

15/09/2026

This Thursday evening in Killenard Community Centre, Yin Yoga is in the Rathmiles Room at 8pm.

This lovely relaxing and gentle class is a gorgeous way to end your day, giving your mind, body and energy some support and attention!

Booking is essential as I have limited spaces! Book through the booking link in the bio which will bring you to www.bookwhen.com/flowwithfern or DM me and I'll send you the link!

Beginners welcome, no experience needed!

Looking forward to seeing new and old students on this Thursday evening 😀 😊 ✨️✨️

08/06/2026

Join me for our last few weeks of Candlelit Yin Yoga on Thursday 8pm, in Killenard Community Centre ✨️✨️

In the busyness of this month, in all the Yang energy, take some time for yourself to bring some Yin energy into your week and your life ✨️

Book in your class on www.bookwhen.com/flowwithfern

Any questions, reach out and have a chat!
Fern x