One Yoga Planet

08/05/2026

Hi everyone 😊 Really looking forward to tomorrow’s workshop, Movement as Architecture. We have spaces available! (Message if you would like to join xo)
It’s going to be such a beautiful day exploring how we structure our practice to feel more organised, balanced, and at ease. We’ll be working with the intelligence of the body to cultivate a grounded and mindful connection between breath and awareness.Important Note on Time: Please note that we begin at 9:30 AM. There was a mistake on the original flyer stating 9:00 AM, so please enjoy the extra half hour of rest!Just a reminder that this is a welcoming, supportive space for all levels, not just teachers. Whether you are new to yoga or have practiced for years, this is a wonderful opportunity to deepen your personal practice.📍 Location: Gort Movement Collective📍 Eircode: H91 ARH4🚗 Parking: Available in the Aldi car park or behind the building.I have the booklets ready and can’t wait to see you all for a day of learning and connection. See you at 9:30! 🤍

31/03/2026

THE AAA APPROACH: ASSESS, ADJUST, ASSIST
GORT | SATURDAY APRIL 11th | TEACHER CPD🧘‍♀️
With 30 years on the mat and 20 years spent mentoring teachers, I’ve found that the most impactful teaching happens in the quiet space of observation.
On Saturday, April 11th at Gort Movement Collective, I’m hosting a 3-hour practical intensive for teachers who want to refine their ability to support a student’s unique movement.
This workshop is about The AAA Approach: a grounded approach to seeing, communicating, and assisting with absolute integrity.
What we will explore:
ASSESS: Developing a "clinical eye" to read the individual skeleton and energy in seconds.
ADJUST: Refining verbal cues that land with precision, creating internal shifts for the student.
ASSIST: Learning the mechanics of presence—using your own body weight and groundedness to offer safe, transformative physical touch.
The Full Morning:
I invite you to join my morning class from 09:30 – 11:15 AM to warm up and observe these assists in a live, moving environment. We then move into the AAA Intensive from 12:00 – 3:00 PM to break down the techniques and practice together.
Investment:
Full Immersion (Class + Workshop): €80 if booked before April 4th
( €90 after April 4th)
AAA Workshop Only: €65 if booked before April 4th
(€75 after April 4th)
Limited to 14 spots to ensure a focused, hands-on environment.
DM or WhatsApp to book 0833391277

31/03/2026

Real stories, real change: students at One Yoga Planet share how our blend of yoga, therapy-informed practice, and intuitive massage helped them regain mobility, ease anxiety, and find the confidence to teach. With years of experience behind our approach, these transformations show what consistent, compassionate practice can do. Curious to learn more? Visit https://wix.to/ALdCpBh to explore classes and training. 🌿✨

13/03/2026

Hi friends! I invite you to join me for our Spring Reset Retreat, in the magical Burren, Ireland March 27th! https://burrenyoga.com/retreats/great-spring-reset-weekend-margarida-mar2026/ Or jump in a class, workshop or an individualized session. www.oneyogaplanet.com

12/03/2026

Hi friends! I invite you to join me in a workshop, retreat, individual session or class! There are a few spaces left in our Spring Reset Retreat! https://burrenyoga.com/retreats/great-spring-reset-weekend-margarida-mar2026/
www.oneyogaplanet.com

10/03/2026

Hi friends! I welcome you to join me in an individualized session, workshop, class or retreat in the magic of Ireland. https://burrenyoga.com/retreats/great-spring-reset-weekend-margarida-mar2026/

09/03/2026

Hi friends! I invite you to join me for an individualized session, workshop, class or retreat in magical Ireland! https://burrenyoga.com/retreats/great-spring-reset-weekend-margarida-mar2026/

16/10/2025

Art of Being ✨Yoga Day Treat

Join us Oct 25th 2025 for a Yoga day Retreat Take the day to rest, reconnect and rediscover yourself Yoga & Breathwork *10am Buddha Bowl Lunch *12 noon , Mindful walk and Yoga tea *1pm Yoga Nidra *2:30 Yoga in the Shed at Cartron House w/Margarida Tree Ballinakill, Loughrea, County Galway, Ireland R...

04/04/2025

03/04/2025

A journalist’s experiences of the Burren Yoga Retreat ✨

THE pandemic really did a number on us. After almost two-and-a-half abnormal years of life, my shoulders now seem to permanently live up around my ears.