One Yoga Planet

One Yoga Planet One breath at a time...... International Yoga school Unites states & Ireland

Teacher Training 300hr YA - customise your 300hr YA teacher training to reflect what you want to add to your teaching pr...
29/07/2026

Teacher Training 300hr YA - customise your 300hr YA teacher training to reflect what you want to add to your teaching profile. 🌿🧘‍♀️

This founder-led, US & Ireland-based advanced pathway combines personal mentorship with a fully customisable curriculum. Experienced teachers can deepen their voice without losing their own inner guidance. Combine understanding , somatic connection, and a therapeutic wholistic approach that defines One Yoga Planet 's Teacher Training. 2 Week Intensive Combined with weekly online classes and check ins. The combination of an immersion and the time to grow and practice your understanding of Yoga and its teaching.

Have questions about fit or the mentorship options? Ask below - or learn more & book: https://wix.to/nsVrN8C
www.oneyogaplanet.com

28/07/2026

Use your breath as the steady anchor for a grounded yoga practice. When you link mindful inhalations and exhalations to movement, posture becomes more stable and presence deepens-supporting both alignment and subtle-body awareness. Try a slow, even count on the inhale and exhale for three rounds and notice how posture softens and steadies. Ready to explore breath-led practice? Visit https://wix.to/a4Aq5TR to learn more. 🧘‍♀️🌿

Progress comes from showing up, day after day, not from chasing perfect poses. One Yoga Planet and Margarida Tree, we su...
28/07/2026

Progress comes from showing up, day after day, not from chasing perfect poses.
One Yoga Planet and Margarida Tree, we support steady, sustainable practice that honours your body and breath-small, consistent steps lead to real change. Ready to practice with patience? Visit https://wix.to/LG4rPbQ 🌿🙏

Join Margarida for Summer Wednesday evenings at 8pm at Gort Movement Collective - keep your yoga practice steady, build ...
21/07/2026

Join Margarida for Summer Wednesday evenings at 8pm at Gort Movement Collective - keep your yoga practice steady, build alignment and enjoy a supportive community. ✨🧘‍♀️
Reserve your spot: https://wix.to/6yAC19c

THE AAA APPROACH: ASSESS, ADJUST, ASSISTGORT | SATURDAY APRIL 11th | TEACHER CPD🧘‍♀️With 30 years on the mat and 20 year...
31/03/2026

THE AAA APPROACH: ASSESS, ADJUST, ASSIST
GORT | SATURDAY APRIL 11th | TEACHER CPD🧘‍♀️
With 30 years on the mat and 20 years spent mentoring teachers, I’ve found that the most impactful teaching happens in the quiet space of observation.
On Saturday, April 11th at Gort Movement Collective, I’m hosting a 3-hour practical intensive for teachers who want to refine their ability to support a student’s unique movement.
This workshop is about The AAA Approach: a grounded approach to seeing, communicating, and assisting with absolute integrity.
What we will explore:
ASSESS: Developing a "clinical eye" to read the individual skeleton and energy in seconds.
ADJUST: Refining verbal cues that land with precision, creating internal shifts for the student.
ASSIST: Learning the mechanics of presence—using your own body weight and groundedness to offer safe, transformative physical touch.
The Full Morning:
I invite you to join my morning class from 09:30 – 11:15 AM to warm up and observe these assists in a live, moving environment. We then move into the AAA Intensive from 12:00 – 3:00 PM to break down the techniques and practice together.
Investment:
Full Immersion (Class + Workshop): €80 if booked before April 4th
( €90 after April 4th)
AAA Workshop Only: €65 if booked before April 4th
(€75 after April 4th)
Limited to 14 spots to ensure a focused, hands-on environment.
DM or WhatsApp to book 0833391277

Real stories, real change: students at One Yoga Planet share how our blend of yoga, therapy-informed practice, and intui...
31/03/2026

Real stories, real change: students at One Yoga Planet share how our blend of yoga, therapy-informed practice, and intuitive massage helped them regain mobility, ease anxiety, and find the confidence to teach. With years of experience behind our approach, these transformations show what consistent, compassionate practice can do. Curious to learn more? Visit https://wix.to/ALdCpBh to explore classes and training. 🌿✨

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Lig Do Scith, Cappaghmore
Kinvara
COUNTY GALWAY

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