Refresh Connect

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Refresh Connect Refresh Connect is a wellness community focused on rejuvenating your body and mind.

Join us for activities like tai chi, cold water therapy, hiking, and tailored wellness classes to help you stay active, healthy and connected

27/10/2026

🎃 HALLOWEEN AT GRASS ROOTS 👻

📍 John Wesley Street, Strabane

Get ready for some spooky family fun! We’ve got a fantastic line-up of activities waiting for you:

📸 Pumpkin Patch Photobooth – Capture your best Halloween looks!

🍔 Hotdog & Burger Bar @ The Grass Roots Café

🔥 The S’mores & Fire Pit Roast

⚠️ Please note: Booking is essential for the S’mores & Fire Pit Roast!

📞 To book, contact Maria on 02871 883102

⏰ Booking Times:

Thursday 29th October | 10:00 AM – 2:00 PM

Friday 30th October | 10:00 AM – 2:00 PM

We can’t wait to celebrate with you! 🕸️🧡

A big thank you to everyone who joined me for T’ai Chi and for the lovely, thoughtful gifts 💚💐 It’s been an absolute ple...
22/10/2026

A big thank you to everyone who joined me for T’ai Chi and for the lovely, thoughtful gifts 💚💐

It’s been an absolute pleasure sharing this journey with you all and watching everyone grow in their practice. It’s been lovely to see your strength, balance and flexibility improve along the way.

A special thank you to Fountain Street and The National Lottery Community Fund for making this possible, and to Marie, who kindly lets us in every week. We really appreciate it! ❤️

Thank you all for your support, enthusiasm and for making our sessions so enjoyable. You’ve been a pleasure to teach, and I hope we’ll get the chance to continue again after Christmas 🥰☯️ The National Lottery Community Fund Northern Ireland Fountain Street

An amazing group of ladies who meet every Wednesday in Sion Mills Community Association ❤️ There’s plenty of chat, great...
22/10/2026

An amazing group of ladies who meet every Wednesday in Sion Mills Community Association ❤️ There’s plenty of chat, great banter and putting the world to rights! 😂 But beneath all the laughs is a lovely group of women who genuinely care for and support one another. A special bunch of ladies who make Wednesdays that little bit brighter 🥰❤️

🧘‍♀️💚 Just a wee reminder that this Thursday evening is our final night of T’ai Chi for this block at Fountain Street Yo...
21/10/2026

🧘‍♀️💚 Just a wee reminder that this Thursday evening is our final night of T’ai Chi for this block at Fountain Street

You have all been amazing, and it’s lovely to see the progress every single one of you has made. Your strength, balance and flexibility have all come on so well, and you should be really proud of yourselves 🥰

A huge thank you to each and every one of you for coming along, getting involved and making our sessions so enjoyable. It’s been a real pleasure sharing these evenings with you all ❤️

Hopefully, we’ll get another block after Christmas and can keep it going into the New Year. 🤞🎄

Looking forward to seeing you all on tomorrow evening! 💚

The final session of Tai Chi goes ahead tomorrow night (Thursday) at Fountain Street. We are hoping to commence a new block of sessions in early January, watch this page for more details.

Thanks to everyone who has attended these sessions.

Refresh Connect The National Lottery Community Fund Northern Ireland

14/10/2026

Tai Chi continues tomorrow night (Thursday) at Fountain Street - Week 5.

Refresh Connect The National Lottery Community Fund Northern Ireland

13/10/2026

🌊👻 Tyrone Dippers – Upcoming Dip Dates & Events! ❤️🤍

Plenty of craic and adventures coming up with our Dipper family!

Our Tyrone Dipper Olympics this Sunday, 11th October, is now FULLY BOOKED! 🏅 Get ready for a fantastic day of games, kayaking, paddleboarding and, of course, our Dip & Dinner! 🛶🌊🍽️

Here’s what else is coming up over the next few weeks:

🍂 Saturday 17th October – The Sauna Shack (4–5pm) followed by the Twilight Harvest Market at Gortin Glen Forest Park. Bus leaves Strabane at 3pm. £15 per person. Booking required for the Sauna Shack.

🌕 Monday 26th October, 7pm – Moorlough Hunter’s Moon Dip.

🌊 Sunday 8th November, 11am – Portsalon Pier Sea Dip.

🌕 Saturday 21st November, 8pm – Beaver Full Supermoon Dip at Stroove.

No booking needed for our regular dips — just bring your gear and join in the fun! ❤️🤍

Whether you’re a regular dipper or thinking about taking the plunge for the first time, there’s always a warm welcome to greet you ☺️

Good people, great adventures and memories made together🥰🌊

How lovely is this? 🥰❤️ Hazel Adams from our class at  Community Association has made this beautiful photo book using pi...
09/10/2026

How lovely is this? 🥰❤️ Hazel Adams from our class at Community Association has made this beautiful photo book using pictures from our trip to the Botanic Gardens & The Ulster Museum 🌸📸

We all enjoyed looking through it and reminiscing about our lovely day out❤️ There’s something so special about having photos printed out and being able to look back on those happy memories together 🥰

Thank you, Hazel 💕

Our group meets every Wednesday, and you never know what we’ll be up to next! 😂❤️ Always good craic, plenty of laughs, lots of memories being made along the way and the loveliest people you’ll meet 💖

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07/10/2026

🙏

Tai Chi continues tomorrow night (Thursday) at Fountain Street - Week 4.

Refresh Connect
The National Lottery Community Fund Northern Ireland

A lovely programme to be part of. ❤️ Thank you so much for allowing me to practise t’ai chi with you all tomorrow. I’m r...
07/10/2026

A lovely programme to be part of. ❤️ Thank you so much for allowing me to practise t’ai chi with you all tomorrow. I’m really looking forward to it at the Tulacorr Community Allotments

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