Amanda Clifford Counselling

Amanda Clifford Counselling I provide a supportive non judgemental space - in person or on-line. No matter how one sees the world we all want the same thing to be listened to & understood.
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No matter how one sees the world we all want the same thing, to be listened to, to be understood & to be loved.βœ¨οΈπŸ’™;✨️ In counselling, we can help to clarify issues, discover true feeling and wishes and deal effectively with your problems. My name is Amanda and I have been a counsellor for a number of years and I believe that everyone has their own story and sometimes it simply needs to be heard to

be released and set free. I deal with one-to-one clients or a group facilitator. If you would like to contact me, just give me a call, send me an email or pm me. We can have an informal chat (fully confidential) and take it from there.

Day 3   One of the first key aspects of Counselling is to create a safe space for clients to express themselves openly &...
10/06/2026

Day 3
One of the first key aspects of Counselling is to create a safe space for clients to express themselves openly & honestly. This safe space is essential for individuals to feel comfortable exploring their thoughts & feelings without judgment, ultimately leading to a deeper understanding of themselves, their experiences & the personal journey to healing. ️✨️🩡;✨️πŸͺ½πŸ”πŸ“–πŸŒ¬πŸ«§πŸŒ»πŸŒˆβš–οΈ

As humans, we are meant to lean on one another, we are meant to trust, to love, to have connections outside of ourselves...
10/06/2026

As humans, we are meant to lean on one another, we are meant to trust, to love, to have connections outside of ourselves. Promise when you feel lonely, sad & surrounded by the darkness & need a reminder of who you are & where you have been, promise you will to someone. Promise you will let people in .... ✨️🩡;✨️πŸͺ½πŸŒ¬πŸ«§πŸŒ»πŸ”πŸŒˆβš–️

Day 2  Why I became a Psychotherapist & founded A.B.C. for Mental Health-Because I care that people are afraid to use th...
09/06/2026

Day 2
Why I became a Psychotherapist & founded A.B.C. for Mental Health-
Because I care that people are afraid to use their voice in case it is not heard & they are afraid to let their sparkle shine in case it is quenched. We can so easily forget one of the simpliest things to do for an other is to just listen. The moment we are heard we feel we belong & then healing begins ✨️🩡✨️πŸͺ½πŸŒ¬πŸ«§πŸŒ»πŸ”πŸŒˆβš–️

Every day we tell stories ~ to ourselves, in the privacy of our own mind, & to those around us, in the ways we describe ...
09/06/2026

Every day we tell stories ~ to ourselves, in the privacy of our own mind, & to those around us, in the ways we describe both our & their actions & personality. A story is powerful & can help reinforce strengths or remind us of a weakness. Taking charge of our story, or rewriting it's central themes helps to tap into unexpressed parts of ourselves, discover strengths, abilities, knowledge & to believe in our talents & dreams βœ¨πŸ’™;✨πŸͺ½πŸŒ¬πŸ«§πŸŒ»πŸ“–πŸ”πŸŒˆβš–οΈ For Counselling Appointment please contact me ~ 086 8954592


Who you are today is largely based on your childhood, how you were raised, the care you received, what you learned to fe...
08/06/2026

Who you are today is largely based on your childhood, how you were raised, the care you received, what you learned to fear. And as an adult, you carry this conditioning with you, & it informs your everyday decisions. Only by reconnecting with your innerchild can you start to heal those old wounds & rewire your mindset. There are countless ways to connect with your release your childhood anxieties, & invite more joy into your everyday life.βœ¨οΈπŸ’™;✨πŸͺ½πŸŒ¬πŸ«§πŸŒ»οΈπŸ™ƒπŸŒŠπŸ“–πŸΎπŸŒˆπŸŽΆ
~ Be more aware of your surrounding, be wowed by the little things in life, live in the here & now.
~ Don't forget to be ridiculous, make yourself laugh.
~ Speak kindly to your innerchild, tell them they'll be all right. It's surprising how speaking aloud to them can be so calming.
✨️PLEASE SHARE A PHOTO OF YOUR ✨️

Please share ~  FREE Support Group  I co-facilitate the Shine Ireland Peer Support Group meeting every Tuesday 2-3.30pm ...
08/06/2026

Please share ~ FREE Support Group I co-facilitate the Shine Ireland Peer Support Group meeting every Tuesday 2-3.30pm The Hunt Museum Everyone is Welcome. Talk ~ Listen ~ Share ~ Connect πŸ’œπŸ•―

I hope you have a Mindful Monday,  do not forget to mind yourself. Rather than trying to suppress your feelings, work to...
08/06/2026

I hope you have a Mindful Monday, do not forget to mind yourself.
Rather than trying to suppress your feelings, work to be a mindful observer of them. Notice the emotions that you experience & where you feel them in your body, learn from them, so you can let them go x βœ¨πŸ’™;✨πŸͺΆπŸŒŠπŸŒ¬πŸ«§πŸŒ»πŸšπŸͺ½πŸŒˆβš–️

You know what your soul needs & wants . Quite the chaos of the world, listen ~ never give up on what makes you, you x ✨🩡...
07/06/2026

You know what your soul needs & wants . Quite the chaos of the world, listen ~ never give up on what makes you, you x ✨🩡;✨πŸͺ½πŸŒŠπŸ”πŸŒ¬πŸ«§πŸŒ»πŸ“–πŸŒˆβš–οΈ

When we branch out we can examine, explore & see all the possible directions life can go in, as well as being paralyzed ...
06/06/2026

When we branch out we can examine, explore & see all the possible directions life can go in, as well as being paralyzed by fear & indecision. It is hard to change, to move out of our
comfort zone, but that is where the magic happens. It is where we can grow, learn & develop in a way that expands our horizons, where our dreams can become our reality..... ✨️🩡;✨️πŸͺ½πŸͺΎπŸŒ¬πŸ«§πŸŒ»πŸ”πŸŒˆβš–️

Address

Limerick City
Limerick
0000

Telephone

0868954592

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