Carmel Buckley Reflexology

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Carmel Buckley Reflexology

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Carmel Ní Shúilleabháin : Holistic Reflexologist & Integrated Energy Therapist (IET) Irish Life health, Layla Healthcare, and VhI Healthcare.

Carmel Buckley: Reflexologist

Specialising in Stress Management & anxiety

Registered Reflexologist with the N.R.R.I ( National Register reflexology of Ireland )

Accredited by the major private health insurance companies. What Is Reflexology? Reflexology is a type of therapy that uses gentle pressure on specific points on your feet. The theory is that this eases stress and that helps your body work better. It’s also known as zone therapy. Reduce Stress
Reflexology may help you feel less stressed, more relaxed, and more energized. But the benefits might go deeper if you have certain health issues. People with medical conditions sometimes find that they feel less pain and discomfort if they have less stress. It may also ease
Anxiety among people who've had heart surgery
Pain during labor
Arthritis pain

Some symptoms of multiple sclerosis, like fatigue and uncomfortable skin sensations

Emotional and physical pain caused by cancer

Research shows that reflexology is a way to destress the body to bring it into Homeostasis (Balance). more benefits of reflexology:
Help reduce blood pressure
Promote a better quality sleep
Reduce psychological symptoms such as anxiety and stress
Increase energy levels
Improve circulation
Improve mood

Conditions that can be aggravated by stress are…
IBS and other digestive disorders

Headaches / Migraines

Neurological symptoms

Build up of toxins in the body

Are you ready to take a step towards a healthier you? Book your appointment today on 085 999 999

30/10/2026

Carmelsreflexology.com

25/10/2026

Lead with compassion, protect your peace, and never allow someone else’s unhealed pain to define your worth. 🌱

19/10/2026

16/10/2026

Autumn, changing energy & reflexology

The transition from summer into autumn brings noticeable changes — shorter days, cooler temperatures and less natural light. For some people, this seasonal shift can coincide with changes in energy, mood, sleep patterns and motivation.

It’s also a time when many of us naturally begin to slow down after the activity and longer days of summer.

👣 So where can reflexology fit in?

Reflexology is a complementary therapy involving the application of moderate pressure to specific reflex points on the feet or hands.

As we adjust to the seasonal shift, reflexology can provide valuable time to pause, relax and reset. The deep relaxation experienced during a session may help ease feelings of stress and tension, leaving you feeling calmer, more grounded and restored.

A reflexology session can offer an opportunity to:

• slow down and switch off
• ease physical and mental tension
• support relaxation and emotional wellbeing
• take intentional time for rest
• reconnect with your body
• feel more grounded as the seasons change

Seasonal transitions can be a useful reminder to check in with ourselves and notice what our bodies may need.

This autumn, perhaps that means allowing a little more rest, warmth and restoration into your routine. 🍁

How do you notice the change of season affecting you?

Visit our website to find your local Reflexologist 👣

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12/10/2026

Release the anger, soften the heart, and make space for peace. 💛✨ Every tap is a step towards letting go and coming home to yourself. 🌿

Address

Glin Co Limerick
Limerick

Telephone

+353858391269

Website

https://Carmelsreflexology.com/

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