Ardú Reformer Pilates

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Ardú Reformer Pilates

Helping you move, strengthen & thrive; one Reformer Pilates session at a time �

29/10/2026

Should I start Pilates? Here’s your reminder of why you should 🤍✨

For the strength.
For the mobility.
For the headspace.
For the confidence.
For the community.
For the hour in your day that’s just for you.

You don’t have to wait until you feel fitter, stronger or more flexible. You can start exactly where you are.

And you might just wonder why you didn’t start sooner. 🫶

Ready to find your flow? Come join us at Ardú 🖤

12/10/2026

😂 We’re all about knowing your limits… except when it comes to how much you love Pilates.

Because apparently, there’s always room for one more class 🤍

Who can relate? 👀

10/10/2026

🎁 NEW MEMBER PERK!

We love our members so we’re giving you another reason to bring your favourite person to Ardú. 🤍

✨ 1 complimentary guest pass per membership cycle

Bring a friend, partner, sister, mum… whoever you’d love to share your Ardú experience with!

A few things to know:
• Guest passes must be booked by messaging us
• Your guest must attend the same class as you
• Once booked, guest passes cannot be cancelled or transferred
• Valid for memberships purchased from October 10th 2026
• Valid for Flow, Core Creator and Power Maker Memberships

So… who are you bringing to class? 👀🤍

01/10/2026

Go! 🤭⬇️

28/09/2026

✨🖤 Introducing Mia to the Ardú team! 🖤✨

We’re delighted to welcome Mia to Ardú, who’ll be covering some of our Mat Pilates classes over the coming weeks! 🤍

Mia has always had a love for Pilates and completed her Mat Pilates course earlier this year. She’s recently started teaching her own classes and can’t wait to meet you all!

We’re delighted to see our Ardú team continue to grow. Give Mia a warm welcome when you see her in class! 🖤

24/09/2026

How many of these Pilates myths have you heard? 👀

Scroll through to see which ones we’re ready to retire…

If you’ve been thinking about trying Reformer Pilates, our 4-week Beginner Reformer Courses are the perfect place to start.

🤍 Tuesday course 8:30pm starts October 13th
🤍 Friday course 5pm starts October 2nd

Complete beginners welcome, no previous experience needed.

Comment “BEGINNER” and we’ll send you all the info 🖤

22/09/2026

Thinking about trying Reformer Pilates but feeling a little nervous?

We get it. Your first class can feel like a lot of new things at once… new equipment, new movements, new muscles you didn’t know existed.

But you don’t need to be flexible, strong, fit or experienced to start.

You just need to walk through the door 🤍

We’ll take care of the rest.

Your first class starts here. New beginner courses starting in October, interested? Comment below 👇 ✨

09/09/2026

✨🖤 Introducing Amy to the Ardú team! 🖤✨

We’re delighted to welcome PilateswithAmy to Ardú, who’ll be covering some of our Mat Pilates classes over the coming weeks 🧘‍♀️✨

Swipe across to get to know Amy a little better 🤍

Welcome to the team, Amy! 🖤

07/09/2026

A VERY special day at Ardú 🥹🖤

Today we celebrated our Pilates Queen, Martha O’Callaghan, as the very first person to join our Ardú Wall of Fame! 👑

Martha is officially our first member to complete 150+ classes… and by the time we unveiled her plaque, she was already on 164 classes 😂🖤

We are SO proud of you, Martha! Your consistency, commitment and dedication are incredible, and we couldn’t think of anyone more deserving of the first plaque on our Wall of Fame.

Here’s to the next 150! 👑

03/09/2026

He was given ONE job… 😂

Address

Unit 20, Buttery Court, Market Square
Mallow
P51NN27

Website

http://www.ardureformerpilates.com/

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