An.Croí.Wellness

05/06/2026

To celebrate World Ocean Day on Monday the 8th of June we want to give a little back to you!

If you think you'd enjoy a retreat by the beautiful Kerry ocean at Inch beach, we are offering 5% off you and for a friend up until the end of Monday the 8th!

Enjoy some tranquility and healing with myself and noreen in the midst of summer ☀️

Contact us here for more info or click the link in our bios 🌊🌊

Sarah & Noreen Qi gong wellness Killarney

04/06/2026

Contact Irina for more info at 0857180291

02/06/2026

21/05/2026

It is going to be 20° next sunday with no rain 🫠☀️
(summer is here, for a couple of days anyway)

Come and join me for a pop up Soundbath and meditation, outdoors, soaking up the sun 🌞

I love hosting soundbaths as much as people love receiving so it's a win-win if the weather is good!

All in aid of the little babas in Gaza who love to support when we can 🧒🧒1.4

📌 Ballyvourney, Gobnait's wood
⏰️ 10am - 11am
💰 €15 per person (or any donation)
📱 0873914627
Call me or pop me message here!

✨️🌼🌞☀️
Sarah

19/04/2026

Maybe if we can come together with the same intention we can manifest sunshine for the next season 🌞😎🙏✨️

Join me for a Bealtaine Soundbath and meditation on Friday the 1st of May in Millstreet Community Gym for 1.5 hr just for you to relax and receive healing 🫂

Sarah ✨️

28/03/2026

Myself and Noreen from Qi gong Wellness are so excited to invite you to our midsummer retreat in July 2026! We love working together and this is an exciting adventure!

We are offering a 2 night stay overlooking and next to the stunning inch beach at Lios Dana house where we aim to create a soulful and fulfilling weekend 🥰

What you can enjoy with us ;

🥗 Homecooked meals catered to you
🎶 3 x soundbaths over the weekend
🧘‍♂️ 2 x Qi gong flow
😌 Time to relax and restore by the sea
🧘 Meditation
💆‍♂️ Personalised treatments (optional)
🧖‍♂️ sauna and sea dip
✍️ Jorunaling & Reflection
And much more!

Each room is per person shared;

🌊 Seaview room €625 pp

Otherwise
🛌 Shared twin room €550 pp

Day attendees;
🌞 Saturday 11th €120
🌞 Sunday 12th €100

Our spaces are limited to 10 for the weekend stay the link is in both of our bios for more info or reach out to us here 🤗🤩

Sarah & Noreen

14/01/2026

Join me on February 6th to welcome the returning of spring and honouring our beautiful feminine deities Brigid and Gobnait.

🌱 Make a brigid's cross
🌱 Take time to envision your next few months
🌱 Enjoy a guided meditaion
🌱 Surrender to a sound journey and healing
🌱 Pick some cards
🌱 Tea and snacks

📍 Millstreet Community Gym
📅 February 6th
⏰ 7.30pm
🔖 €25 per person
📞 0873914627

or send me a message here!

01/01/2026

New Years Blessings ✨️
this day is only the start of the journey into a true beginning of a year.

Beannacht

when the weight deadens
on your shoulders
and you stumble,
may the clay dance
to balance you.

And when your eyes
freeze behind
the grey window
and the ghost of loss
gets into you,
may a flock of colours,
indigo, red, green
and azure blue,
come to awaken in you
a meadow of delight.

When the canvas frays
in the currach of thought
and a stain of ocean
blackens beneath you,
may there come across the waters
a path of yellow moonlight
to bring you safely home.

May the nourishment of the earth be yours,
may the clarity of light be yours,
may the fluency of the ocean be yours,
may the protection of the ancestors be yours.

And so may a slow
wind work these words
of love around you,
an invisible cloak
to mind your life.

John O’Donohue

26/12/2025

For me, the new year doesn't truly begin until the end of January or early February.

When we start to see the buds emerge from the earth, leaves beginning their early stage of growth on branches and the sun rises a little higher in the sky.. only then are we meant to begin our unfurling back into the busy-ness of brighter days.

That's why a reset and recharge is a good idea to get our energy ready and aligned for the coming year.

Join myself and Noreen for an afternoon of somatic practice

🌀 Qi gong
🌀Breathwork
🌀 Sound Therapy
🌀 Acupressure
🌀 Tea and tasty refreshments

🗓 24th January
⏰️ 2 - 4.30pm
📍 KCYS, Killarney
🧧 €50
☎️ Noreen: +353858600099
Sarah:

15/12/2025

There is a lot going on this week but Just in case you are looking for a wholesome gift for a loved one (or yourself)..

Myself, Connie and Majella are coming together to create something special for nollaig na mBan 2026!

A day of herbs, sound, movement, good food, self care, intentional planning for the year, goodie bags, love and connection is in store for all of us and we're looking forward to it already!

We will gathering in Chapel Hill School of Art om Sunday the 11/1 from 11-4 and the price is €144 but 10% off each ticket if you bring a friend!

I have to say those numbers are special in themselves, the magic is already building ✨️

If you are interested or want more info pop me a message ✍️