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Monday 9:30am - 12pm Tuesday 3:30pm - 7pm Wednesday 9:30am - 12pm Thursday 3:30pm - 7pm Friday 9am - 10:30am

In Health Chiropractic

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In Health Chiropractic

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from In Health Chiropractic, Chiropractor, 5 Mall Road, Monaghan.

29/10/2026

🍂 **GET READY FOR TUNE UP NOVEMBER!** 🍂

🔊 **Sound ON!** There's something satisfying about the sound of an adjustment! 👀

Watch Pascal in action! 🙌

Has it been a while since your last adjustment? Life gets hectic, and before you know it, months have passed!

This November, we're welcoming returning patients back for an adjustment for just **€60!** 🍁

**Who qualifies?**
✔️ At least one month of previous chiropractic care with us.
✔️ Your last adjustment was within the past 18 months.

📞 **Call now to book your November Tune Up!**

📍 **Monaghan:** 047 397 24 25
📍 **Cavan:** 049 437 0964

📧 **Email:** [email protected]

We'd love to welcome you back! 💜

29/10/2026

🍂 **TUNE UP NOVEMBER IS COMING!** 🍂

🔊 **Sound ON!** Love the sound of an adjustment? Listen to Karla's activator in action! 🔔

Has it been a while since your last adjustment? Life gets hectic, and before you know it, months have passed!

This November, we're welcoming returning patients back for an adjustment for just **€60!** 🍁

**Who qualifies?**
✔️ At least one month of previous chiropractic care with us.
✔️ Your last adjustment was within the past 18 months.

📞 **Call to book your Tune Up!**

📍 **Cavan:** 049 437 0964
📍 **Monaghan:** 047 397 24 25

📧 **Email:** [email protected]

We'd love to welcome you back! 💜

28/10/2026

🍂 **IT'S TIME FOR A TUNE UP!** 🍂

Has it been a while since your last adjustment?

We know life gets hectic, and before you know it, months have passed since your last visit!

Well, here's your chance to get back in. 😊

This November, we're welcoming returning patients back for an adjustment for just **€60!**

🍁 Available at our Monaghan and Cavan offices.

To qualify, you must have completed at least one month of previous care, with your last adjustment within the past 18 months.

📞 Call us to book or get in touch

📍Monaghan: (047) 84967

📍Cavan: (049) 4373907

📧 Email: [email protected]

We'd love to welcome you back! 🍁

22/10/2026

💜 When a patient describes their chiropractic visits as a TREAT, we know we're doing something right!
We recently received this wonderful message from Shane, who wanted to share his experience and give a special mention to our entire team.

His words genuinely mean so much to us, and we thought they deserved to be shared in full. 💜

⭐ Here's what Shane had to say:

"This is not just a chiropractor — this is chiropractic care at the highest level. I honestly don’t feel you could go much further in terms of the care and attention you receive.

When I first got in contact, I thought it might be a bit of a “wham, bam, thank you ma’am” scenario — get you in, get you treated and out the door. Thankfully, I couldn’t have been more mistaken. This is genuinely a level of care I wasn’t expecting, and it’s very clear from the beginning that it’s about long-term care and improvement, not just a short-term fix.

Pascal, Karla and the rest of the team make you feel like you’re walking into a 5-star hotel. You’re made to feel welcome from the minute you walk through the door, and after a while you start thinking, this is just how it should always be.

Coming from someone who has suffered with his back for around 20 years, much of it from my years working in the construction industry, I can genuinely highly recommend the guys and girls here.

From the moment you make that first phone call, to your initial assessment, your posture scan and then your first experience on the chiropractic table, the whole thing has been amazing.

I actually look forward to going twice a week now. It doesn’t feel like something I have to do — it feels like a TREAT.

For that, a genuine thank you to Pascal, Karla and everyone at the clinic."

Shane McGleenon

💜 Shane, thank you for such thoughtful and generous words.

It's especially lovely to hear that you've felt welcomed and cared for throughout your visits. From our chiropractors to our Chiropractic Assistants, everyone plays a part in creating that experience.

Thank you for recognising the whole team and for trusting us with your care!

In Health Chiropractic – Monaghan & Cavan

📍 Monaghan: 5 Mall Road, H18 WP89
📞 (047) 84967

📍 Cavan: Elm House, H12 A8H7
📞 (049) 437 3907

🌐 Book online:

21/10/2026

Thank you so much for your lovely review, Nadia! 💜

We're really pleased to hear that you've had such a positive experience with us, especially after dealing with lower back and hip pain for so long.

It's great to know that our explanations and approach to your care have made a difference.

Thank you again for your kind words and for putting your trust in our team!

The In Health Chiropractic Team 💜

📍 Monaghan Office
5 Mall Road, Monaghan, H18 WP89
📞 (047) 84967

📍 Cavan Office
Elm House, Cavan, H12 A8H7
📞 (049) 437 3907

🌐 Book online:
https://inhealthchiropractic.ie/booking-page/

16/10/2026

💜 There's nothing better than hearing that our patients are feeling like themselves again! ⭐⭐⭐⭐⭐

After struggling with chronic lower back and neck pain that made sitting and concentrating at work difficult, Agnieszka shared her experience with us:

💬 "I noticed a massive improvement in my mobility and the constant tension was completely gone. The team explains everything clearly and really cares about your recovery. I'm back to feeling like myself again!"

Reviews like this mean so much to our team! 💜

Helping people get back to doing the things they love and seeing the positive changes in their everyday lives is why we do what we do.

A huge thank you to Agnieszka for sharing her experience and trusting us with her chiropractic care.

💜 In Health Chiropractic – Monaghan & Cavan

📍 Monaghan: 5 Mall Road, H18 WP89
📞 (047) 84967

📍 Cavan: Elm House, H12 A8H7
📞 (049) 437 3907

🌐 Book online: https://inhealthchiropractic.ie/booking-page/

25/09/2026

💚 Help us wish Karla the very best of luck this Sunday! 💚

We may not be there in person, but we’ll be with you in spirit every step of the way

With so many people behind you and sending you their love and support, if all that support counts for anything, you’ve already got this! 🖤💚
Go out there, enjoy it and give it your all.
Best of luck, Karla! ☘️⚽💚

16/09/2026

"Thank you Pascal and Karla for all your hard work! My back and shoulder are much better and I’m finally getting a good nights sleep. Sleep score has went from average of 17-25 to 79-95 amazing result!"
*
*
Thank you so much, Anne, for your lovely review and for sharing your progress. We’re delighted to hear that your back and shoulder are feeling so much better, and especially that you’re now getting a good night’s sleep — what a fantastic improvement!

Pascal, Karla and the whole team really appreciate your kind words. It’s wonderful to hear how well you’re doing, and we look forward to continuing to support you with your care.

Thank you again for taking the time to share your experience. 💙

📍5 Mall Road, Monaghan H18WP89 📞 (047) 84967
📍Elm House, Cavan H12A8H7 📞 (049) 4373907
📩 [email protected]
Book directly online https://inhealthchiropractic.ie/booking-page

15/09/2026

🤔 PAIN vs STIFFNESS — WHAT’S THE DIFFERENCE?

You don’t have to be in pain to feel like something isn’t quite right.

Pain is your body’s warning system. It can feel sharp, aching, burning or throbbing and can have many different causes.

Stiffness is different. You might not actually hurt, but you may notice that:

🔹 Turning your head feels restricted
🔹 Getting up after sitting takes a moment
🔹 Your back feels tight after a long day
🔹 You don’t feel as flexible as you used to
🔹 Certain movements just don’t feel as easy

Stiffness can be influenced by things such as spending long periods in one position, changes in activity, muscle tension, stress or simply not moving as much as your body would like.

💡 A SIMPLE TIP:
Regular movement can help. If you spend a lot of your day sitting, try getting up regularly, changing position and gently moving your body. You don’t need to wait until you’re feeling stiff to get up and move.

And remember — you don’t have to wait until something hurts to start looking after how your body moves.

📍 In Health Chiropractic
Monaghan & Cavan

10/09/2026

Whether it's back pain, neck stiffness, headaches, sciatica, shoulder pain, or just feeling "not quite right" — however you like to get in touch, we've got you covered!

We see people every week dealing with things like:

🔹 Lower back and neck pain
🔹 Headaches and migraines
🔹 Shoulder, hip, and joint pain
🔹 Sciatica and nerve-related pain
🔹 Stiffness that just won't shift
🔹 Poor posture from long hours at a desk

Sound familiar? We're proud to be a trusted part of the Monaghan and Cavan communities — helping people move and feel better for years. And getting started is easier than ever, whichever way suits you:

💻 Book directly online — quick, easy, and available anytime:
👉 inhealthchiropractic.ie/booking-page

📩 Prefer email? Reach us at [email protected]

💬 WhatsApp us at (087) 708 1637 — great for a quick question before you commit to booking

📞 Rather talk to a person? Give the office a call. If you get the answering machine, just leave us a message and we'll call you back as soon as we can.

When emailing or leaving a voicemail, please include a contact number — it helps us reach you directly if we need to follow up quickly.

Phones are covered:
Monday: 9am–1pm & 2pm–7pm
Tuesday–Thursday: 9am–7pm
Friday: 9am–12pm

📍 5 Mall Road, Monaghan H18 WP89 | (047) 84967
📍 Elm House, Cavan H12 A8H7 | (049) 4373907

Two locations, one goal — helping Monaghan and Cavan move better. However works best for you, we're looking forward to hearing from you! 💜

Address

5 Mall Road
Monaghan
H18WP89

Opening Hours

Monday	9:30am - 12pm
Tuesday	3:30pm - 7pm
Wednesday	9:30am - 12pm
Thursday	3:30pm - 7pm
Friday	9am - 10:30am

Telephone

+3534784967

Website

http://www.inhealthchiropractic.com/

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