06/06/2026
✨Tai Chi Classes starting Monday✨
A short introductory course offering a gentle opportunity to experience the foundations of Tai Chi in a relaxed and welcoming setting. Suitable for complete beginners and anyone wishing to reconnect with mindful movement.
Over the three weeks, we will explore posture, alignment, breathing practices, and Tai Chi walking, helping to develop balance, body awareness, and a sense of calm and ease.
These sessions are designed as a taster experience, giving participants an introduction to the principles and benefits of White Crane Tai Chi.
📍Aroma Tearooms, Dunbrody Abbey Visitor Centre, Y34 YX74
📞 Mary B - 087 237 5605