The Parable Garden

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The Parable Garden

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Welcome to a new centre for spirituality, health and wellbeing in Co. Wexford set in two old walled Tom Gunning

The Parable Garden is located in two old restored walled gardens beside the seashore of Ballinesker. The spiritual landscape + experiences we offer act as a threshold through which you can glimpse a different perspective on your life.

26/10/2026

** WEDNESDAY SOUNDBATH **

🌀✨ Due to festival demand we will have another Soundbath on Wednesday evening at 6.30 pm. The cost is €15 and you can book your place by contacting Tom on 0874183053 ✨🌀

😴 BETTER SLEEP
Slow down, release tension and prepare your body and mind for a more restful night.

🧠 A QUIETER MIND
Let the soothing sounds help you step away from racing thoughts, everyday stress and mental overload.

🌿 TIME JUST FOR YOU
An hour to pause, breathe and reconnect with yourself. No demands, no distractions, just rest.

23/10/2026

✨😊 Bank Holiday Sound Bath this Sunday the 25th of October. Treat yourself ! The cost is €15 and you can book your place by contacting Tom on 0874183053 or DM. Early booking advisable ✨😊

16/10/2026

✨🌀 Sound Bath this Sunday 18th of October at 11.30 am. The cost is €15 and you can book your place by contacting Tom on 0874183053.

🎵 1. Reduces stress
Gentle sounds can help calm the nervous system and encourage relaxation.

🌿 2. Promotes relaxation
A chance to slow down, release tension and simply be.

😴 3. Supports better sleep
Relaxation before bedtime may help prepare the body and mind for rest.

🧘 4. Encourages mindfulness
Focus on the sounds, let thoughts settle and reconnect with the present moment.

💙 5. Supports emotional wellbeing
A peaceful space to pause, reflect and nurture a sense of inner calm.

09/10/2026

✨Sound Bath this Sunday the 11th at 11:30 am. The cost is €15 and you can book your place by contacting Tom on 0874183053 or DM.

✨ 1. Reduces Stress
The soothing sounds and vibrations may help calm your nervous system and encourage relaxation.

🧘 2. Promotes Deep Relaxation
A chance to slow down, quieten the mind and step away from the busyness of everyday life.

💤 3. Supports Better Sleep
Relaxation before bedtime may help you unwind and prepare your body and mind for restful sleep.

💚 4. Enhances Emotional Wellbeing
Taking time to pause, breathe and listen can support a sense of calm, balance and emotional ease.

02/10/2026

✨ Soundbath this Sunday at 11:30 at the Parable Gardens. The cost is €15 and you can book your place by contacting Tom on 0874183053 or DM.

🧘 1. Deep relaxation
Let the nervous system slow down and the body soften.

🌙 2. Calmer mind
The sounds give your attention somewhere gentle to rest.

💤 3. Better rest
A sound bath can create the conditions for deep relaxation and restorative sleep.

💫 4. A moment to reconnect
Pause, breathe, listen and come back to yourself.

27/09/2026

Learning about PR with Ruthy Ruby for something exciting coming soon Parable Garden | Tom Gunning Lucia Serena Studio 🌀

05/09/2026

✨🌳 Soundbath tomorrow Sunday 6th of September at 11:30 am. No need to bring anything.

✨🌳 Enjoy the lovely walled gardens at Ballinesker Y21A6C2

✨🌳 Cost is €15 and you can book your place by contacting Tom on 0874183053

28/08/2026

🌳✨ Sound bath this Sunday the 30th of August. The cost is €15 and booking is advised. You can book your place by contacting Tom on 0874183053 or DM.

Thank you ☺️

28/08/2026

🌳 ✨ ** CLASSES RESUME NEXT WEEK ** ✨🌳

After the summer break meditation and chi kung classes resume at the Parable Garden Y21A6C2, meditation Tuesdays at 7 pm and Chi Kung on Wednesdays at 10:30 or the special fall prevention chi kung at 2:30 pm. All levels welcome!!

If you’re interested you can contact Tom on 0874183053.

A full term of five classes is €60 or €15 pop in! 😊

🧘‍♂️ 5 HEALTH BENEFITS OF MEDITATION

1. 🌿 Can help reduce stress and anxiety
2. 🧠 Improves focus and concentration
3. ❤️ Supports emotional wellbeing
4. 😴 Can promote better sleep
5. 🌊 Encourages a greater sense of calm and balance

☯️ 5 BENEFITS OF CHI KUNG

1. 💨 Encourages relaxation and stress reduction
2. 🧍 Can improve balance and coordination
3. 💪 Supports strength, flexibility and mobility
4. 🫁 Promotes deep, mindful breathing
5. ✨ Can boost overall energy and wellbeing

Address

Wexford

Telephone

+353874183053

Website

http://www.parablegarden.ie/

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