Inspiron

Inspiron India's First psychological well being cafe, providing "Consultation over coffee", We aim to change

Counseling & Mental Health services for personal & professional development

28/05/2026

Meet Ms. Shruti Dubey, our Clinical Psychologist ✨

In this insightful conversation, she beautifully explains the difference between a Clinical Psychologist and a Counseling Psychologist, while also sharing her thoughts on the growing mental health concerns and challenges we see around us today.

A meaningful discussion filled with awareness, clarity, and perspective 🧠💬

Stay tuned for more conversations that make mental health easier to understand and talk about.

Your body keeps score.When you wake up exhausted after a full night's sleep... when a simple task feels like climbing a ...
16/05/2026

Your body keeps score.

When you wake up exhausted after a full night's sleep... when a simple task feels like climbing a mountain... when you can't remember the last time you felt truly light.. that's not weakness, That's your mind asking to be heard.

Burnout doesn't announce itself. It whispers first.

If even one of these felt a little too real, it might be time to pause and check in with yourself.

You don't have to figure it out alone. At Inspiron, we help you slow down, check in, and find your way back to yourself.

DM us or visit the link in bio to take the first step.

09/05/2026

Eye contact says a lot… but so does the way we see ourselves. 👀🪞
Starting our Mental Health Series with a conversation on body image, self-perception, and the silent thoughts we carry.

Featuring Shreyasi Agarwal 🌸

It rarely starts where you notice it.It builds in small ways less energy, more pressure,less clarity, more weight.Until ...
27/04/2026

It rarely starts where you notice it.

It builds in small ways
less energy, more pressure,
less clarity, more weight.

Until it begins to change how you feel about everything.

That’s what burnout can look like.

Save this as a reminder.

23/04/2026

Maybe it’s not laziness.
Maybe it’s exhaustion.

Work stress doesn’t always look obvious.

Sometimes it’s just…
not being able to focus
putting things off
feeling tired all the time

And still expecting yourself to keep going like nothing’s wrong.

If this feels familiar, pause for a moment.
Check in with yourself.

If this reminded you of someone,
send it to them.

You don’t always realise how stressed you are…until everything starts feeling heavier than it should.It shows up quietly...
17/04/2026

You don’t always realise how stressed you are…
until everything starts feeling heavier than it should.

It shows up quietly
in irritation, in exhaustion, in a mind that won’t slow down.

These aren’t just “small things.”
They’re signals your mind has been carrying too much for too long.

Take a moment today
not to push through, but to check in.

15/04/2026

You don’t always realise how stressed you are…
until everything starts feeling heavier than it should.

April is Stress Awareness Month,
and we’re opening up conversations around the weight people quietly carry every day.

Because stress doesn’t always show up loudly
it often hides in the small ways life begins to feel harder.

Take a moment to pause and ask yourself:
how are you really doing?

10/04/2026

Say hi to Ms. Femi Jo 👋
Counseling Psychologist & one of the moderators for our event ✨

She’s here to keep it real, relatable, and actually helpful, breaking down ADHD in a way that makes sense.

Come be part of the conversation 🧠💬

03/04/2026

If you’ve ever said “wait… that’s me??” 👀🧠
This is your sign to show up.

We’re creating a space to talk ADHD—real, unfiltered, and actually helpful 🤍✨
Come for the clarity, stay for the “omg same” moments.

📍 Spots are limited—register now!

https://forms.gle/J2bHzghzTJhGPDR89

Address

72, 4th Main, 2nd Stage, Domlur, Bangalore (behind Subway)
Bangalore
560071

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 8pm
Sunday 10am - 8pm

Telephone

+919845676442

Website

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