SHAPE UP

09/08/2026

There is a team of Dr Anil Sahoo Orthopedician.. They really rock n rock n participated in Cyclothon n the race Winner🎉🎉 is The rocker Boy Rakesh👍👍

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05/08/2026

When we age the energy enzyme called Co enxyme Q 10 reduced... Lets tone n Strengthen our muscles 👍👍

02/08/2026

02/08/2026

Lets workout.. Lets do Zumba... Lets do Yoga n Stretching n manymore... One Goal One achievement ... To stay Fit n Healthy 👍👍

13/07/2026

Working out is beneficial
No doubt about it..but consistency isbthe key to its success.. A healthy n fit body👍👍

12/07/2026

When U of Health n fitness Ur workouts convert to Dance😊lets all family single or couple become Health Enthusiasts 👍💐

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11/07/2026

Prepare some antioxidant drinks with amla,pudina,,adrak with green tea(optional) in water ..strain it after boiling n drink👍👍
Jumping Jacks can help increase Ur BMR
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11/07/2026

Just a mindset of staying Healthy n Fit... Many following Shape Up Bharat👍.. What about U my Friend 😊

09/07/2026

Let b fit n healthy...happiness follows👍👍
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04/07/2026

C looks small...Yes C is small... But powerful stamina n energy... Nonone can beleive 👍👍
Join Shape Up Bharat