30/07/2026
🥗 **Gallstones? Your food choices matter!**
Avoid fried foods, fatty meats, high-fat dairy, sugary foods, refined carbs, fast food, alcohol, and carbonated drinks to help reduce gallbladder pain and prevent flare-ups.
Eat smart. Stay healthy. Protect your gallbladder.
👨⚕️ **Dr. Santanu Sarkar**
Consultant Surgeon (General, Laparoscopy & Gastrointestinal Surgery)
📞 +91 98308 84263
🌐 [www.drsantanusarkar.in](http://www.drsantanusarkar.in)