MY Physio India

MY Physio India PHYSIOTHERAPY SERVICES muscle/tendon/ligament strains & sprains). Such visits can be arranged upon request.

My Physio [ Fitness & Health Care ] provide a service with skills and expertise to help diagnose and cure all injury problems and increase levels of fitness & overall Health. Our friendly and highly experienced team offer a wealth of Physiotherapy & Fitness experience from all walks of life including professional sports ,geriatric (old age ),children and professionals . Our specialist range of Phy

siotherapy treatments and services help relieve pain, reduce swelling & inflammation, reduce joint & muscle stiffness and promote the healing of all soft tissue injuries (e.g. We provide specific strengthening and exercise rehabilitation for all conditions & age-groups to enable the return to full fitness as quickly as possible. In physiotherapy our main aim is to resolve symptoms quickly and effectively treat the underlying cause and Prevent the reoccurrence of injury. We provide a Mobile Physiotherapy Home service to assist with the management of all Health problems within people’s own homes, work-places, nursing and residential care homes. Our team comprises of experts in Physiotherapy ,Yoga, Speech therapy, Dietician and Fitness consultants. Our skilled team also provide a Sports specific service to help manage all lower limb biomechanical problems and injury prevention. Our Personal Training ,Fitness and Yoga professionals conduct training sessions for both individuals and group sessions. Our team welcome people of all ages and all levels of fitness from beginners to elite level. For corporate we have ergonomics ,work place and posture analysis consultants they come down to your office consult on your posture and ergonomics related problems and would help you to identify the work related problems and would not only mange it and would treat you for those postural problems. Immediate & emergency physiotherapy & Home/office appointments are available and we remain flexible with our opening times (7am-9pm). Our services at Door Services at your home or office-

1.Physiotherapy Treatments with various Modalities
2.Fitness Training
3.Yoga Teachers
4.Dietitian
5. Personal trainer
6.Aerobics
7.Pregnancy Exercises Programme
8.Corporate Consultation and Ergonomic Training
9.Diet & Nutrition Consultant
10.Neuro Physiotherapy - Stroke Rehabilitation
11.Geriatric Care Programme
12,Sports injury treatment and Rehabilitation

OUR locations
1.Jaipur
2.Jodhpur
3.Bangalore
4.New Dehli
5.Dehradoon,
6.Ahemdabad
7.Chennnai
8.Hyderabad
9.Alapuzha
10.Theni



Contact details : -
Website – http://www.myphysiojaipur.in/
Blog - http://myphysioindia.blogspot.in/
Facebook - https://www.facebook.com/pages/MY-Physio-India/1393053140918127
Twitter - https://twitter.com/MyPhysioIndia
Linkedin - http://www.linkedin.com/home?trk=nav_responsive_tab_home
Email – [email protected]
CONTACT –
Dr. Atul Singh - 09782468066 (BANGALORE)

Dr. Vikram Yadav - 09829308777 (JAIPUR)

Dr. Sachin Dhiman - 08017914194 (KOLKATTA)

Dr. Thirth Giri - 09884728800 (CHENNAI)

Dr. Umakanth Indira - 09603855678 (HYDERABAD)

🇮🇳 Freedom from Pain. Freedom to Live Better. 🇮🇳This Independence Day, let’s celebrate a healthier, stronger & pain-free...
15/08/2026

🇮🇳 Freedom from Pain. Freedom to Live Better. 🇮🇳

This Independence Day, let’s celebrate a healthier, stronger & pain-free India! 💪✨

From better mobility to faster recovery, physiotherapy helps you move better and live better. 🏃‍♂️❤️

🇮🇳 Happy Independence Day!

14/08/2026

🎯 चोट के बाद भी पहले जैसी ताकत और मूवमेंट वापस नहीं आ रही?
घुटनों या दूसरे जोड़ों में दर्द, शरीर में थकान या movement में परेशानी को नज़रअंदाज़ न करें। 🦵💪

सही Physiotherapy & Rehabilitation से बेहतर mobility, recovery और pain management में मदद मिल सकती है। ❤️

📍 MY PHYSIO
Shop No. 2F-303, Shyam Nagar Extension, New Sanganer Rd, Opp. Metro Pillar No. 103, Near Lajeez Hotel, Jaipur

📞 63775 11211 | 97824 68066

आज ही appointment लें और Move Better • Live Better! 💙

💪 Suffering from Muscle Spasm? Get Expert Physiotherapy Care in Jaipur.Muscle spasms can cause pain, stiffness, and diff...
12/08/2026

💪 Suffering from Muscle Spasm? Get Expert Physiotherapy Care in Jaipur.

Muscle spasms can cause pain, stiffness, and difficulty in movement. At MY PHYSIO, personalized physiotherapy focuses on muscle relaxation, pain management, improved circulation, and posture support.

Looking for Muscle Spasm Treatment in Jaipur, Physiotherapy for Muscle Spasm, Back Pain Physiotherapy, or the Best Physiotherapy Clinic in Jaipur? Connect with MY PHYSIO today.

📍 Shop No. 2F-303, Shyam Nagar Extension, New Sanganer Rd, Opp. Metro Pillar 103, Near Lajeez Hotel, Jaipur, Rajasthan 302021
📞 63775 11211 | 9782468066

🙏🔱 Happy Sawan Shivratri! 🔱🙏May Lord Shiva bless you and your family with good health, strength, peace, and happiness. 🕉...
11/08/2026

🙏🔱 Happy Sawan Shivratri! 🔱🙏

May Lord Shiva bless you and your family with good health, strength, peace, and happiness. 🕉️✨

This Sawan Shivratri, let’s embrace positivity, inner strength, and a healthier life. 🌿💙

💪 Pain Relief | Stronger Body | Better Mobility | Healthy Life

👨‍⚕️ Dr. Atul Singh (PT)
Specialist in Spine & Sports Rehabilitation

📞 Book Your Appointment: +91 9782468066
📍 Shop No. 2F-303, Shyam Nagar Extension, New Sanganer Rd, Opp. Metro Pillar 103, Near Lajeez Hotel, Jaipur, Rajasthan – 302021

ॐ नमः शिवाय 🙏 Har Har Mahadev!

🏥 ऑपरेशन के बाद सही Rehabilitation से रिकवरी होती है तेज़!सर्जरी के बाद सिर्फ आराम ही नहीं, Expert Physiotherapy भी तेज़...
07/08/2026

🏥 ऑपरेशन के बाद सही Rehabilitation से रिकवरी होती है तेज़!

सर्जरी के बाद सिर्फ आराम ही नहीं, Expert Physiotherapy भी तेज़ और सुरक्षित रिकवरी के लिए बेहद ज़रूरी है।

MY PHYSIO में Post Surgery Physiotherapy in Jaipur के माध्यम से आपको मिलती है:

✅ जल्दी Recovery में मदद
✅ दर्द और सूजन में राहत
✅ मांसपेशियों की ताकत बढ़ाना
✅ जोड़ों की Movement में सुधार
✅ भविष्य की जटिलताओं से बचाव

यदि आप Knee Replacement Recovery, Hip Replacement Rehabilitation, Spine Surgery Physiotherapy, ACL Rehabilitation या Best Post Surgery Physiotherapy in Jaipur की तलाश कर रहे हैं, तो हमारे विशेषज्ञ आपकी रिकवरी को बेहतर बनाने में मदद करेंगे।

📍 MY PHYSIO
Shop No. 2F-303, Shyam Nagar Extension, New Sanganer Rd, Opp. Metro Pillar No. 103, Near Lajeez Hotel, Jaipur

📞 63775 11211 | 97824 68066

Move Better. Feel Stronger. 💙Pain shouldn't hold you back from living your best life. At MY Physio, we provide personali...
07/08/2026

Move Better. Feel Stronger. 💙

Pain shouldn't hold you back from living your best life. At MY Physio, we provide personalized physiotherapy and rehabilitation to help you recover, regain mobility, and get back to doing what you love.

✅ Pain Relief
✅ Sports Rehabilitation
✅ Spine Care
✅ Improved Mobility
✅ Personalized Treatment

📍 Shy w Sanganer Road, Jaipur
📞 +91 9782468066

Book your appointment today and take the first step toward a healthier, stronger you!

"Modalities reduce pain."Yes... but only for a while.If you think machines alone can treat musculoskeletal pain, you're ...
07/08/2026

"Modalities reduce pain."
Yes... but only for a while.

If you think machines alone can treat musculoskeletal pain, you're already limiting your results as a physiotherapist.

Recently, I had a conversation with one of our female patient diagnosed with a rotator cuff tear.

She told me, "Mjhe bht dard horha tha raat ko, pr iss belt wali exercise se mjhe ab aram lg rha h"
(Btw her external rotation was painful 😣)

That single statement was more satisfying than watching a pain score drop after a modality session.

There's a myth that joint mobilization and movement-based rehabilitation don't contribute much to pain relief.

The reality?

Mobilization changes pain from multiple angles. It restores joint mechanics, improves movement, reduces protective muscle guarding and gives patients confidence to move again.

Pain relief isn't created by a machine. It's created by the right assessment, the right hands and the right movement at the right time.

If you want to stay in this profession for the long game, stop depending only on modalities.
Master assessment. Master exercise prescription. Master manual therapy.
Because patients don't remember the machine you used... They remember the movement that gave them their life back 💪🏻🏃🏻‍♀️

DM 'Pain' to MY PHYSIO INDIA and our team will connect with you.

06/08/2026

💪 Shoulder Pain से परेशान हैं? इसे नज़रअंदाज़ न करें!

अगर Shoulder Pain, Stiffness या हाथ उठाने में परेशानी हो रही है, तो सही Physiotherapy Exercises आपकी रिकवरी में मदद कर सकती हैं।

इस वीडियो में जानिए 3 आसान और प्रभावी Exercises:
✅ Pendulum Swing
✅ Cross-Body Shoulder Stretch
✅ External Rotation with Resistance Band

इन Exercises को सही तरीके से और नियमित रूप से करने से Shoulder Mobility, Flexibility और Muscle Strength बेहतर हो सकती है तथा दर्द में राहत मिल सकती है।

यदि आप Shoulder Pain Treatment in Jaipur, Frozen Shoulder Treatment in Jaipur, Rotator Cuff Injury Treatment, Shoulder Physiotherapy in Jaipur, या Best Physiotherapy Clinic in Jaipur की तलाश कर रहे हैं, तो MY PHYSIO आपके साथ है।

📍 MY PHYSIO
Shop No. 2F-303, Shyam Nagar Extension, New Sanganer Rd, Opp. Metro Pillar No. 103, Near Lajeez Hotel, Jaipur

📞 63775 11211 | 97824 68066

05/08/2026

Behind every challenge is teamwork, determination and little chaos & fun for movement 💙

Can you complete all 3 Physio Challenges? Tag your workout partner and take the challenge at My Physio India! 💪

Rehabilitation Physiotherapy StayActive

🏃‍♂️ Recover Stronger. Perform Better. Stay Injury-Free! 💪Whether you're a professional athlete or a fitness enthusiast,...
04/08/2026

🏃‍♂️ Recover Stronger. Perform Better. Stay Injury-Free! 💪

Whether you're a professional athlete or a fitness enthusiast, Sports Rehabilitation helps you recover safely, improve performance, and reduce the risk of future injuries.

✅ Improves athletic performance
✅ Reduces muscle tension & pain
✅ Enhances blood circulation
✅ Speeds up recovery after injury
✅ Helps prevent recurring injuries
✅ Promotes relaxation and overall fitness

Don't let an injury keep you off the field. Get back to doing what you love with expert physiotherapy care.

👨‍⚕️ Dr. Atul Singh (PT)
Specialist in Spine & Sports Rehabilitation

📍 MY Physio
Shop No. 2F-303, Shyam Nagar Extension, New Sanganer Rd., Opp. Metro Pillar 103, Near Lajeez Hotel, Jaipur, Rajasthan – 302021

📞 Book Your Appointment: +91 9782468066

Address

My Physio Multi Specialty Clinic, Shyam Nagar, Sodala
Jaipur
302019

Telephone

+919782468066

Website

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