31/05/2026
🚭 World No To***co Day 🚭
To***co is one of the leading causes of cancer and several life-threatening diseases. Every puff silently damages your lungs, heart, kidneys, and overall health.
As a doctor, I strongly encourage everyone to take a step toward a tobacco-free life. Quitting today can significantly reduce the risk of cancer and improve your quality of life for the future.
Your health is your greatest strength — protect it before it’s too late.
❌ Say NO to To***co
✔️ Say YES to Life
Early prevention saves lives. Awareness creates change.
Dr. Rohit Rungta
Senior Consultant Nephrologist and Renal Transplant Physician
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