30/04/2026
๐ Tomorrow is Full Moon... Are You Ready?
The Full Moon doesn't just move the tides โ it moves something inside us too...
๐ Full Moon & Your Body โ What Actually Happens:
๐ง Mind โ emotions feel heightened, anxiety or overthinking may increase
๐ด Sleep โ rest can feel disturbed, dreams become more vivid and intense
๐ง Body โ water retention and mild bloating are common
โก Energy โ some people feel unusually energised, others feel completely drained
Both are normal. Your body is simply responding to the lunar shift.
๐ฟ Simple Precautions for Today & Tomorrow:
โจ Drink extra water โ your body needs more hydration around the full moon
๐ Reduce screen time at night โ protect your sleep
๐งโโ๏ธ Ground yourself โ spend time in nature, walk barefoot if possible
๐ฅ Eat light โ avoid heavy or processed meals
๐ญ Let your emotions flow โ don't judge what comes up, just feel it
๐ It's Crystal Cleansing Time!
The Full Moon night is the most powerful time to cleanse and recharge your crystals...
๐ฎ How to do it:
โ Place your crystals outside or on a windowsill overnight
โ Set a clear intention before placing them
โ Collect them in the morning with gratitude
Safe in moonlight: Rose Quartz, Amethyst, Clear Quartz, Selenite, Black Tourmaline
โ ๏ธ Keep these away from moonlight: Celestite, Fluorite, Aquamarine (they can fade)
