Lean By Harry

Lean By Harry I Help Working Professionals Lose 8-10 kgs in 90 Days without spending Hours in the Gym or Kitchen

25/08/2026

4th Yeast Protein try kar raha hoon… aur finally meri ranking ready hai! 👀🥤

Agar aap whey avoid kar rahe ho ya plant-based protein explore kar rahe ho, toh yeast protein ek interesting option hai — but ek problem hai…
Taste. 😅
Maine personally 4 different brands try kiye:
🥇 ONE SCIENCE — Taste Winner
🥈 PURE NUTRITION
🥉 NUTRABAY
4️⃣ SUPERYOU
And honestly, One Science ka Rich Chocolate mujhe in chaaron me sabse better laga. 👌
Protein content bhi strong hai — One Science currently lists 26g protein per 36g serving, along with 5.7g BCAAs.
onesciencenutrition

Nutrabay lists 25g protein + 6.7g BCAA per 36g serving, while SuperYou lists around 24g protein per serving.

But numbers ke alawa mere liye ek aur cheez important hai:
Gut comfort.
Mere personal experience me ye proteins relatively light rahe — aur agar koi protein aap daily consume hi nahi kar pa rahe because of taste/digestion, toh label pe 25–26g protein likha hona alone enough nahi hai.
Supplement ka “best” version woh hai jo aapke goal + budget + digestion + preference ke saath actually fit ho.
Aur haan…

Ye sponsored ranking nahi hai. 😄
Maine chaaro try kiye hain, aur ranking mere personal taste experience ke basis par hai.

📍 One Science Yeast Protein ab Harry's Supplements par available hai.

Aapne yeast protein try kiya hai?
Taste ke basis pe aapki ranking kya hai? 👇

20/08/2026

“Whey protein se kidney aur liver damage hota hai?” 👀

Haan — poor-quality, counterfeit, contaminated ya unverified products ko blindly consume karna risk create kar sakta hai.

Lekin ek important distinction samjho:

Whey protein ka naam sunte hi kidney/liver damage assume karna bhi galat hai.

Real problem kabhi-kabhi product ki authenticity, manufacturing quality, contamination, source ya inappropriate use ho sakti hai.

Isliye supplement kharidte waqt sirf ye mat dekho:

❌ “Kitna protein hai?”
❌ “Kitna cheap hai?”
❌ “Kitna famous hai?”

Ye bhi dekho:

✅ Genuine product hai?
✅ Trusted source se aa raha hai?
✅ Manufacturing & quality standards clear hain?
✅ Aapko actually iski requirement hai?

Aapki body koi testing laboratory nahi hai.

Cheap ya random source se supplement lekar paise bachane ke chakkar me health risk lena smart investment nahi hai.

Aur agar already kidney/liver ki medical problem hai, toh supplement start karne se pehle doctor se discuss karna even more important hai.

Supplement ka naam nahi — product ki quality, source aur context matter karta hai. 💯

This video is for general awareness & education, not a diagnosis or a claim against any specific brand.

👇 Aap whey protein kharidte waqt sabse pehle kya check karte ho — price, brand, ingredients ya authenticity?

15/08/2026

Grateful ☺️

12/08/2026

Packet me insects dekh ke brand ko blame karne se pehle… apni storage habit bhi check karo. 👀

Oats, protein powder aur other dry food products bhi food items hi hain — aur inhe open, humid ya improperly sealed condition me rakhoge toh contamination/infestation ka risk badh sakta hai.

Hum aksar packet kholte hain, use karte hain aur zip ko properly seal kiye bina cupboard me rakh dete hain. Phir kuch time baad problem aati hai toh seedha bolte hain — “Brand kharab hai.”

Reality? Har case ka reason same nahi hota. Packaging integrity, storage conditions, moisture, temperature, shelf life aur handling — sab matter karte hain.

Isliye next time: 🔒 Pack properly reseal karo
🌡️ Cool & dry place me rakho
☀️ Heat/moisture se bachao
📅 Expiry & storage instructions check karo
👀 Product me unusual smell, appearance ya infestation dikhe toh consume mat karo.

Brand ko blindly defend bhi mat karo, blindly blame bhi mat karo.

As consumers, awareness aur proper handling hamari bhi responsibility hai. 🫱🏻‍🫲🏻

This video is purely for consumer awareness & food-storage education, not to target any particular brand.

Food safety starts from manufacturing… but it doesn't necessarily end there.



DISCLAIMER: This video is created solely for general consumer awareness and educational purposes. The brands/products shown are used only as examples in the context of food storage and consumer awareness. This content does not allege that any particular brand or manufacturer is responsible for contamination or infestation, nor does it represent a sponsored or paid promotion. Actual product quality/safety concerns should be assessed based on the specific product, batch, packaging condition, storage history and applicable food-safety guidance. If you notice suspected contamination, do not consume the product and contact the manufacturer/seller or appropriate food-safety authority.

Starting frame Video ref Ak Fauzdar

10/08/2026

Beast Life products are now available at Harry’s Supplements, Nagpur. 💪🔥
Aapka goal muscle building ho, fat loss ho ya simply better daily nutrition — supplement choose karna sirf brand dekh ke nahi hona chahiye.
Goal → Budget → Nutrition → Right Product.
Isi approach ke saath Harry’s Supplements par hum products ke saath personalized stack planning bhi karte hain, taaki aapke budget ke andar unnecessary supplements par paisa waste na ho.
📍 Harry’s Supplements & Fitness Solutions — Nagpur
Sarafa Bazar, New Itwari Road
Agar aap Beast Life supplements in Nagpur search kar rahe ho, visit Harry’s. 🏪
Product lena easy hai.
Sahi product choose karna important hai.
SportsNutrition

07/08/2026

Har goal ke liye sirf whey hi answer nahi hota.
Kabhi Pea Protein,

Kabhi Yeast Protein,
Kabhi Food + Supplements ka smart combination...
Sab kuch depend karta hai aapke goal, digestion, lifestyle aur budget par.

Aur isi liye hume khushi hai ki Nutrabay Plant Protein Range (Pea Protein & Yeast Protein) ab Nagpur me exclusively Harry's Supplements par available hai.
Product authenticity aur quality verification bhi Nutrabay ka major focus hai.

Supplement mat copy karo.
Strategy copy karo.

📍Harry's Supplements & Fitness Solutions, Nagpur

06/08/2026

Whey protein mehenga ho gaya...
Lekin iska matlab ye nahi ki fitness sirf un logon ke liye reh gayi jo ₹5,000 ka tub afford kar sakte hain.
Har body alag hai. Har goal alag hai. Aur sabse important... Har pocket alag hai.

Isi liye Harry's Supplements me hum sirf products nahi bechte.

Hum Pocket-Based Stack Plans banate hain.
💰 Budget ₹1,500? Ek strategy.

💰 Budget ₹2,500? Dusri strategy.

💰 Budget ₹5,000? Completely different strategy
Kabhi whey best option hota hai. Kabhi pea protein. Kabhi yeast protein. Kabhi sirf food optimize karna zyada valuable hota hai.

Hamara objective ek hi hai:
Aapka paisa wahi lage jahan usse sabse zyada result mile.
Supplements luxury nahi hone chahiye. Smart investment hone chahiye.

👇 Comment karo: Agar whey protein ₹6,000 ho jaye... kya aap usse kharidoge?

25/07/2026

Kahi Hume Bhul Toh Nahi Gaye 😁😁

2 months baad post kar raha hoon... aur comeback kisi transformation se nahi, ek reality check se kar raha hoon.

Har hafte mujhe ek hi question aata hai...

“Bhai ye offer kaisa hai?”
“Isme free protein bar mil raha hai...”
“Ye ₹200 wala protein le lu?”

Aur honestly...

Marketing ne supplement industry ko itna noisy bana diya hai ki log quality se pehle FREE dekhte hain.

Reality ye hai...

Main kabhi ye nahi bolunga ki mehenga hi best hota hai.

Aur na hi ye bolunga ki sasta hamesha bekar hota hai.

Main sirf itna bolunga...

Agar paise invest kar hi rahe ho, to offer pe nahi... evidence, quality aur value pe invest karo.

Kyuki supplement ek expense nahi hai.

Ye aapki health me investment hai.

Aur health me shortcut ka bill hamesha baad me aata hai.

Is reel ka purpose kisi brand ko target karna nahi hai.

Purpose sirf itna hai ki agli baar supplement kharidne se pehle “FREE” se zyada “WHY” poochna.

Welcome back. ❤️
Ab phir se regular value aayegi.

👇 Ek honest answer do...

Aap supplement choose karte waqt sabse pehle kya dekhte ho?

Price?
Brand?
Offer?
Ingredients?

Address

Harry's Fitness
Nagpur
440002

Telephone

+918087438824

Website

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