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Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 8pm Sunday 9am - 8pm

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Anhad

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A grounding space for Somatic Journeys, Womb Work, and Rituals

01/08/2026

Join us for a guided Breathwork Workshop designed to help regulate your nervous system, release built-up stress and reconnect with your body through the power of conscious breathing.

🌿 9th August
🕘 9:00 AM – 11:00 AM
📍 100 Miles Studio, Viman Nagar, Pune

Whether you’re feeling overwhelmed, burnt out, or simply craving a moment to pause, this space is for you.

✨ Comment “Breath” to receive all the details and secure your spot. Limited spaces available.

13/07/2026

Most people don’t need another mindset workshop.

They need to meet the parts of themselves that live below language.

The rage stored in the jaw.
The grief stored in the chest.
The fear stored in the belly.
The desire stored in the hips.

The body remembers everything the mind learned to forget.

This weekend, 10 souls enter AKS — Dance of the Darkness.

A somatic shadow journey where we move through the body as a map of consciousness:

𑁍 Lower body — instinct, desire, survival, shadow.
𑁍 Middle body — power, boundaries, emotion, heart.
𑁍 Upper body — truth, intuition, voice, vision.

Guided by the current of Aim • Kleem • Sauh — the sacred movement of wisdom, desire, and embodiment.

This is not choreography.

This is not performance.

This is movement as ritual.
Movement as remembrance.
Movement as medicine.

Because sometimes healing doesn’t want to be talked about.

Sometimes it wants to be danced.

The first AKS container is now full.

If your body is reading this with a quiet yes, the next round may be calling you.

Comment AKS or send me a DM with DARKNESS to join the waitlist for the next initiation. 🌑

12/07/2026

Healing doesn’t always look loud.
Sometimes it looks like softer eyes, a steadier heart, and the courage to choose yourself again.

Maanvi’s journey is a beautiful reminder that when Shakti awakens, life begins to transform from within.🦋

This isn’t about becoming someone new.
It’s about awakening who you truly are.

This is Shakti awakening. 🌺

06/07/2026

There is something deeply beautiful about watching women come together. Not to compete, compare or prove themselves, but simply to be.🦋

Each woman who enters this space carries her own story, her own wounds, her own gifts and her own unique expression of Shakti. No two journeys look the same and that’s exactly what makes this circle so sacred.

When a woman is nurtured, witnessed and supported, something begins to soften. She starts trusting herself again. Her voice becomes clearer. Her heart opens. She remembers the power that has always lived within her.🌹

And as one woman rises, she quietly gives another permission to rise too.

This is more than a community. It’s sisterhood. It’s belonging. It’s family.

Welcome to Anhad. 🤍🌿

29/06/2026

Many women spend years believing they need to push harder, stay consistent every day and operate the same way all month.

But your body was never designed for that.

Just as nature moves through seasons, so do you.

In Seasons of Shakti, you’ll learn how your inner seasons influence your energy, emotions, intuition, creativity, relationships, productivity and capacity for rest. Through the wisdom of the Mahavidyas and cyclical living, you’ll begin to understand why some phases call for action, others for reflection, some for visibility and others for deep nourishment.

When you stop fighting your natural rhythm and start working with it, everything begins to flow differently.

✨ Greater self-awareness
✨ Reduced burnout
✨ Deeper connection to your intuition
✨ More ease in your work, relationships and daily life

Join us for an intimate online workshop and rediscover the wisdom that already lives within you.

📅 30th June
⏰ 8 PM – 10 PM IST
💻 Online

Comment SHAKTI to secure your spot and receive the registration details.🦋

23/06/2026

Women aren’t meant to feel the same every day. We move through inner seasons, each with its own gifts, needs and wisdom.🪷

In Seasons of Shakti, we’ll explore the wisdom of the menstrual cycle through the lens of the Mahavidyas and learn how to work with our bodies instead of against them.

✨ Understand your cyclical nature
✨ Learn about your inner seasons
✨ Understand when rest is needed
✨ Create more with less burnout
✨ Reconnect with the wisdom already within you

🪷SEASONS OF SHAKTI
🗓️ 30th June 2026
⌛️ 8-10PM
📍 Online

Comment SHAKTI 🦋 to receive the registration link and secure your spot.

16/06/2026

Just as nature blooms, rests, releases and renews, our bodies too move through seasons.

Yet so many women have never been taught to understand their menstrual cycle. Not merely as a monthly event, but as a source of wisdom.

✨ What if your changing energy wasn’t something to fix?

✨ What if your moods weren’t something to fight?

✨ What if your body was simply speaking the language of the seasons?

Join us for an evening of somatic healing, breathwork and feminine cycle wisdom as we explore the inner seasons of the menstrual cycle and learn how to live, work, rest and nourish ourselves in harmony with our bodies.💞

Together, we’ll learn to:

🌿 Understand the four seasons of the menstrual cycle.

🌿 Recognize how our energy naturally changes throughout the month.

🌿 Honor our body’s need for creation, action, reflection and rest.

🌿 Use breathwork and somatic practices to reconnect with ourselves.

Because perhaps healing isn’t about becoming someone new.
It’s about remembering the wisdom that has always lived within you.

🌷Seasons of Shakti
A journey into the wisdom of your feminine cycles.

📅 Tuesday, 30th June
📍Viman Nagar, Pune

28/02/2026

You’re not bad at relaxing.
Your body just learned that staying alert was safer.
When the nervous system experiences repeated stress, it adapts.
It shifts into survival modes; fight, flight, freeze, or fawn.

Over time, this can look like:
• Constant overthinking
• Struggling to rest
• Feeling guilty while slowing down
• Always preparing for something to go wrong

These are not personality flaws.
They are protective responses.
The nervous system doesn’t respond to logic.
It responds to safety.
Healing begins when the body slowly learns that it is no longer in danger.
That rest is allowed.
That softness is safe.
At Anhad, we work gently with nervous system awareness and emotional regulation in women’s circles in Pune, creating spaces where survival patterns can soften.
If this resonates, you’re welcome to join us. 🌿

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Address

Konark Nagar, Viman Nagar
Pune
411014

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 8pm
Sunday	9am - 8pm

Website

facebook.com

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