Nisarga Health

Nisarga Health Welcome to Nisarga Hospital, Integrating Traditional Wisdom with Modern Care. Our hospital is a center of excellence, offering natural treatments.

30/07/2026

Sciatica (ಸಯಾಟಿಕ) ಸಮಸ್ಯೆಗೆ ಸರ್ಜರಿ ಇಲ್ಲದೆ ಮನೆಯಲ್ಲೇ ಪರಿಹಾರ | Dr.Jithesh Nambiar

* Copyright Disclaimer: - Under section 107 of the Copyright Act 1976, allowance is made for FAIR USE for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of FAIR USE. *

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Instagram -https://www.instagram.com/nisargahealth/

Facebook - https://www.facebook.com/NisargaHospitalSirsi

FOR MORE HEALTH TIPS PLEASE DO SUBSCRIBE
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Nisarga health - https://www.youtube.com/channel/UCQjzFdsxUzaIUmiyx9kS1dQ

Nisarga Hospital Tamil - https://www.youtube.com/channel/UC2yup9fytEnwAaaZzjRdpNQ

Nisarga Hospital English - https://www.youtube.com/

Thank You,
Dr. Jithesh P. Nambiar Nisarga Hospital, Sirsi
Ph -9448778153, 8431897315
LandLine -08384- 226414

ಬೆಂಗಳೂರುದಲ್ಲಿ ಡಾ. ಜಿತೇಶ್ ಪಿ ನಂಬಿಯಾರ್ ಲಭ್ಯ | ನಿಸರ್ಗ ಆಸ್ಪತ್ರೆ ಶಿರಸಿ | ಆಗಸ್ಟ್ 2026 ಸಮಾಲೋಚನೆಬೆಂಗಳೂರು ನಿವಾಸಿಗಳಿಗೆ ಸುವರ್ಣಾವಕಾಶ...
29/07/2026

ಬೆಂಗಳೂರುದಲ್ಲಿ ಡಾ. ಜಿತೇಶ್ ಪಿ ನಂಬಿಯಾರ್ ಲಭ್ಯ | ನಿಸರ್ಗ ಆಸ್ಪತ್ರೆ ಶಿರಸಿ | ಆಗಸ್ಟ್ 2026 ಸಮಾಲೋಚನೆ

ಬೆಂಗಳೂರು ನಿವಾಸಿಗಳಿಗೆ ಸುವರ್ಣಾವಕಾಶ!

ನಿಸರ್ಗ ಆಸ್ಪತ್ರೆ, ಶಿರಸಿಯ ಹೆಸರಾಂತ ವೈದ್ಯರಾದ ಡಾ. ಜಿತೇಶ್ ಪಿ ನಂಬಿಯಾರ್ ಅವರು ಸೀಮಿತ ದಿನಗಳ ಕಾಲ ಬೆಂಗಳೂರಿನಲ್ಲಿ ಮುಖಾಮುಖಿ ಸಮಾಲೋಚನೆಗೆ ಲಭ್ಯ.

📍 ಜಯನಗರ ಶಾಖೆ
📅 ಆಗಸ್ಟ್ 4 & 5, 2026

📍 ಸಹಕಾರ ನಗರ ಶಾಖೆ
📅 ಆಗಸ್ಟ್ 6, 2026

ನೈಸರ್ಗಿಕ ಚಿಕಿತ್ಸೆಯ ಮೂಲಕ ಆರೋಗ್ಯಕರ ಜೀವನದತ್ತ ಹೆಜ್ಜೆ ಇಡಿ. ನಿಮ್ಮ ಆರೋಗ್ಯದ ಕುರಿತು ಸಮಾಲೋಚನೆಗಾಗಿ ಇಂದುಲೇ ನಿಮ್ಮ ಭೇಟಿಯನ್ನು ಕಾಯ್ದಿರಿಸಿ.

📞 ನೋಂದಣಿಗಾಗಿ ಸಂಪರ್ಕಿಸಿ:
+91 94487 78153
+91 76763 70197

⚠️ ಸೀಮಿತ ಸಮಾಲೋಚನೆ ಅವಕಾಶಗಳು ಮಾತ್ರ.

#ನಿಸರ್ಗಆಸ್ಪತ್ರೆ #ಡಾಜಿತೇಶ್ಪಿನಂಬಿಯಾರ್ #ಬೆಂಗಳೂರು #ಜಯನಗರ #ಸಹಕಾರನಗರ #ನೈಸರ್ಗಿಕಚಿಕಿತ್ಸೆ #ಆಯುರ್ವೇದ #ಆರೋಗ್ಯ #ಕರ್ನಾಟಕ #ಶಿರಸಿ #ಸ್ವಾಭಾವಿಕಚಿಕಿತ್ಸೆ #ಆರೋಗ್ಯಕರಜೀವನ #ವೈದ್ಯಸಮಾಲೋಚನೆ

Dr. Jithesh P. Nambiar Available in Bangalore | Nisarga Hospital Sirsi | August 2026 ConsultationLooking for trusted nat...
29/07/2026

Dr. Jithesh P. Nambiar Available in Bangalore | Nisarga Hospital Sirsi | August 2026 Consultation

Looking for trusted naturopathy consultation in Bangalore?

Dr. Jithesh P. Nambiar from Nisarga Hospital, Sirsi is available for face-to-face consultation for a limited time.

📍 Jayanagar Branch
📅 4th & 5th August 2026

📍 Sahakar Nagar Branch
📅 6th August 2026

Whether you're looking for guidance on lifestyle disorders, chronic health concerns, or natural healing, this is an opportunity to consult with an experienced doctor from Nisarga Hospital.

📞 Book your appointment today:
+91 94487 78153
+91 76763 70197

⚠️ Limited consultation slots available.

28/07/2026

40 ವರ್ಷ ದಾಟಿದ ಮೇಲೂ ಡಯಾಬಿಟಿಸ್, ಬಿಪಿ, ಅಸಿಡಿಟಿ ಇಲ್ಲದೆ ಸುಖವಾಗಿರಲು ಇಷ್ಟು ಮಾಡಿ | Dr.Jithesh Nambiar

* Copyright Disclaimer: - Under section 107 of the Copyright Act 1976, allowance is made for FAIR USE for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of FAIR USE. *

LET'S CONNECT
===============================================
Instagram -https://www.instagram.com/nisargahealth/

Facebook - https://www.facebook.com/NisargaHospitalSirsi

FOR MORE HEALTH TIPS PLEASE DO SUBSCRIBE
===============================================

Nisarga health - https://www.youtube.com/channel/UCQjzFdsxUzaIUmiyx9kS1dQ

Nisarga Hospital Tamil - https://www.youtube.com/channel/UC2yup9fytEnwAaaZzjRdpNQ

Nisarga Hospital English - https://www.youtube.com/

Thank You,
Dr. Jithesh P. Nambiar Nisarga Hospital, Sirsi
Ph -9448778153, 8431897315
LandLine -08384- 226414

27/07/2026

ಮಲಬದ್ಧತೆ ಇದ್ದರೆ ಸೇವಿಸಲೇಬೇಕಾದ ಹಣ್ಣುಗಳು ಮತ್ತು ತರಕಾರಿ | Best Fruits & Vegetables for Constipation #ಮಲಬದ್ಧತೆ

ಮಲಬದ್ಧತೆ (Constipation) ಸಮಸ್ಯೆಯಿಂದ ಬಳಲುತ್ತಿದ್ದೀರಾ? 🤔
ಯಾವ ಹಣ್ಣುಗಳು ಮತ್ತು ತರಕಾರಿಗಳನ್ನು ಸೇವಿಸಿದರೆ ಮಲಬದ್ಧತೆ ಕಡಿಮೆಯಾಗುತ್ತದೆ ಎಂಬುದನ್ನು ಈ ವಿಡಿಯೋದಲ್ಲಿ ವಿವರವಾಗಿ ತಿಳಿಸಲಾಗಿದೆ.

ಈ ವಿಡಿಯೋದಲ್ಲಿ ನೀವು ತಿಳಿಯುವ ವಿಷಯಗಳು:
✅ ಮಲಬದ್ಧತೆಗೆ ಉತ್ತಮ ಹಣ್ಣುಗಳು
✅ ಯಾವ ತರಕಾರಿಗಳು ಜೀರ್ಣಕ್ರಿಯೆಗೆ ಸಹಾಯ ಮಾಡುತ್ತವೆ?
✅ ಫೈಬರ್ ಸಮೃದ್ಧ ಆಹಾರಗಳ ಮಹತ್ವ
✅ ನೈಸರ್ಗಿಕವಾಗಿ ಮಲಬದ್ಧತೆ ನಿವಾರಿಸಿಕೊಳ್ಳುವ ವಿಧಾನಗಳು
✅ ಆರೋಗ್ಯಕರ ಆಹಾರ ಪದ್ಧತಿ

ಸರಿಯಾದ ಆಹಾರ ಪದ್ಧತಿಯಿಂದ ಮಲಬದ್ಧತೆಯನ್ನು ನಿಯಂತ್ರಿಸಿ, ಉತ್ತಮ ಜೀರ್ಣಕ್ರಿಯೆಯನ್ನು ಕಾಪಾಡಿಕೊಳ್ಳಿ.

📍 Nisarga Health – Nisarga Trust, Sirsi

⚠️ ಈ ವಿಡಿಯೋ ಕೇವಲ ಆರೋಗ್ಯ ಶಿಕ್ಷಣಕ್ಕಾಗಿ ಮಾತ್ರ. ಯಾವುದೇ ಚಿಕಿತ್ಸೆಗೆ ವೈದ್ಯರ ಸಲಹೆ ಪಡೆಯಿರಿ.

* Copyright Disclaimer: - Under section 107 of the Copyright Act 1976, allowance is made for FAIR USE for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of FAIR USE. *

Thank You,
Nisarga Hospital, Sirsi
Ph -9448778153, 8431897315
LandLine -08384- 226414

25/07/2026

ನೈಸರ್ಗಿಕವಾಗಿ ಕೊಲೆಸ್ಟರಾಲ್ ಕಡಿಮೆ ಮಾಡುವ ಸುಲಭ ವಿಧಾನ | Natural Cholesterol Lowering Food

Cholesterol is a waxy, fat-like substance found in all your body's cells and blood, essential for building cell walls and producing hormones, vitamin D, and bile. The body produces its own cholesterol, but it can also be obtained from animal-based foods. There are two main types: LDL ("bad") cholesterol, which can build up in arteries, and HDL ("good") cholesterol, which helps remove excess cholesterol. High cholesterol can lead to heart disease and stroke, but it's often manageable through lifestyle changes and, if necessary, medication
Types:

LDL (low-density lipoprotein): Often referred to as "bad" cholesterol, high levels can lead to plaque buildup in arteries (atherosclerosis).

HDL (high-density lipoprotein): Often referred to as "good" cholesterol, it helps remove excess cholesterol from the bloodstream

* Copyright Disclaimer: - Under section 107 of the Copyright Act 1976, allowance is made for FAIR USE for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of FAIR USE. *

LET'S CONNECT
===============================================
Instagram -https://www.instagram.com/nisargahealth/

Facebook - https://www.facebook.com/NisargaHospitalSirsi

FOR MORE HEALTH TIPS PLEASE DO SUBSCRIBE
===============================================

Nisarga health - https://www.youtube.com/channel/UCQjzFdsxUzaIUmiyx9kS1dQ

Nisarga Hospital Tamil - https://www.youtube.com/channel/UC2yup9fytEnwAaaZzjRdpNQ

Nisarga Hospital English - https://www.youtube.com/

Thank You,
Dr. Jithesh P. Nambiar Nisarga Hospital, Sirsi
Ph -9448778153, 8431897315
LandLine -08384- 226414

24/07/2026

ಈ ಸಮಸ್ಯೆಗಳು ನಿಮಗೆ ಇದಲ್ಲಿ ಚಪಾತಿ ತಿನ್ನುವುದು ಸೂಕ್ತವಲ್ಲ |Gluten Allergy | Chapatiyinda aguva tondare

An immune reaction to eating gluten, a protein found in wheat, barley and rye.
Over time, the immune reaction to eating gluten creates inflammation that damages the small intestine's lining, leading to medical complications. It also prevents absorption of some nutrients (malabsorption).
The classic symptom is diarrhoea. Other symptoms include bloating, wind, fatigue, low blood count (anaemia) and osteoporosis. Many people have no symptoms.
The mainstay of treatment is a strict gluten-free diet that can help manage symptoms and promote intestinal healing.

* Copyright Disclaimer: - Under section 107 of the Copyright Act 1976, allowance is made for FAIR USE for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of FAIR USE. *

LET'S CONNECT
===============================================
Instagram -https://www.instagram.com/nisargahealth/

Facebook - https://www.facebook.com/NisargaHospitalSirsi

FOR MORE HEALTH TIPS PLEASE DO SUBSCRIBE
===============================================

Nisarga health - https://www.youtube.com/channel/UCQjzFdsxUzaIUmiyx9kS1dQ

Nisarga Hospital Tamil - https://www.youtube.com/channel/UC2yup9fytEnwAaaZzjRdpNQ

Nisarga Hospital English - https://www.youtube.com/

Thank You,
Dr. Jithesh P. Nambiar Nisarga Hospital, Sirsi
Ph -9448778153, 8431897315
LandLine -08384- 226414

23/07/2026

Oats, Cereals, Muesli ನಿಜವಾಗಿಯೂ ಆರೋಗ್ಯಕರವೇ? | ಒಳ್ಳೆ ಬ್ರೇಕ್‌ಫಾಸ್ಟ್ ಅಥವಾ ಬರಿ ಮಾರ್ಕೆಟಿಂಗ್?



ಪ್ರತಿದಿನ ಬೆಳಗ್ಗೆ Oats, Cereals ಅಥವಾ Muesli ತಿನ್ನುತ್ತಿದ್ದೀರಾ? 🤔

ಇವು ನಿಜವಾಗಿಯೂ ಆರೋಗ್ಯಕರ ಬ್ರೇಕ್‌ಫಾಸ್ಟ್ ಆಗಿದೆಯೇ? ಅಥವಾ ಕೇವಲ Marketing ನ ಪರಿಣಾಮವೇ?

ಈ ವಿಡಿಯೋದಲ್ಲಿ ತಿಳಿಯಿರಿ:
✅ Oats, Cereals ಮತ್ತು Muesli ನಡುವಿನ ವ್ಯತ್ಯಾಸ
✅ ಎಲ್ಲ Breakfast Cereals ಆರೋಗ್ಯಕರವೇ?
✅ Sugar, Preservatives ಮತ್ತು Hidden Ingredients ಬಗ್ಗೆ ಸತ್ಯ
✅ Weight Loss ಗೆ ಯಾವುದು ಉತ್ತಮ?
✅ ಮಕ್ಕಳು ಮತ್ತು ದೊಡ್ಡವರು ಯಾವ Breakfast ಆಯ್ಕೆ ಮಾಡಬೇಕು?
✅ ಆಹಾರದ ಲೇಬಲ್ ಓದುವ ಸರಿಯಾದ ವಿಧಾನ

ಆರೋಗ್ಯಕರ ಆಯ್ಕೆ ಮಾಡಲು ಈ ವಿಡಿಯೋವನ್ನು ಕೊನೆಯವರೆಗೆ ನೋಡಿ.

📍 Nisarga Health – Nisarga Trust, Sirsi

⚠️ Disclaimer: ಈ ವಿಡಿಯೋ ಆರೋಗ್ಯ ಶಿಕ್ಷಣಕ್ಕಾಗಿ ಮಾತ್ರ. ವೈಯಕ್ತಿಕ ಆರೋಗ್ಯ ಸಮಸ್ಯೆಗಳಿಗಾಗಿ ವೈದ್ಯರ ಸಲಹೆ ಪಡೆಯಿರಿ.

* Copyright Disclaimer: - Under section 107 of the Copyright Act 1976, allowance is made for FAIR USE for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of FAIR USE. *

Thank You,
Nisarga Hospital, Sirsi
Ph -9448778153, 8431897315
LandLine -08384- 226414

23/07/2026

ಫ್ರಿಡ್ಜ್ ನಲ್ಲಿ ಇಟ್ಟ ಆಹಾರ ಒಳ್ಳೆದಾ? ಕೆಟದಾ? | Is it safe to eat food stored in the fridge

Is the food stored in your fridge still safe to eat? Know how long you can keep leftovers and when it’s time to toss them. Stay healthy with the right food habits!

* Copyright Disclaimer: - Under section 107 of the Copyright Act 1976, allowance is made for FAIR USE for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of FAIR USE. *

LET'S CONNECT
===============================================
Instagram -https://www.instagram.com/nisargahealth/

Facebook - https://www.facebook.com/NisargaHospitalSirsi

FOR MORE HEALTH TIPS PLEASE DO SUBSCRIBE
===============================================

Nisarga health - https://www.youtube.com/channel/UCQjzFdsxUzaIUmiyx9kS1dQ

Nisarga Hospital Tamil - https://www.youtube.com/channel/UC2yup9fytEnwAaaZzjRdpNQ

Nisarga Hospital English - https://www.youtube.com/

Thank You,
Dr. Jithesh P. Nambiar Nisarga Hospital, Sirsi
Ph -9448778153, 8431897315
LandLine -08384- 226414

Small spices can make a big difference to your health!🌰 Cloves💚 CardamomThese traditional Ayurvedic spices are packed wi...
21/07/2026

Small spices can make a big difference to your health!

🌰 Cloves
💚 Cardamom

These traditional Ayurvedic spices are packed with natural antioxidants and beneficial plant compounds that support overall health when included as part of a balanced diet.

✨ Health Benefits:
✔️ Rich in Antioxidants
✔️ Supports Digestion
✔️ Supports Oral Health
✔️ Supports Heart Health
✔️ Helps Reduce Inflammation
✔️ Supports Immunity
✔️ Promotes Fresh Breath
✔️ Promotes Overall Wellness

Adding these everyday spices to your meals is a simple way to enjoy their natural health-supporting properties.

📍 **Nisarga Hospital, Sirsi**

📞 +91 94487 78153
📞 +91 76763 70197

⚠️ **Disclaimer:** These spices support general health and wellness. They are not intended to diagnose, treat, cure, or prevent any disease. For personalized medical advice, consult a qualified healthcare professional.

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Kumta Rd, Circle, Rayerpeth - Agasebagil Rd, Near 5 Rd, Sirsi, Karnataka 581401
Sirsi
581401

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