Be Well With Kayla

Casa
Italia
Venice
Be Well With Kayla

Holistic Health Coach & Hormone Specialist
Host of the
Contact: kayla@bewel

03/06/2026

Should core only be done at the beginning of class? Pilates instructors… I want your take on this!

03/06/2026

Spend the day with me in Toronto with Pilatika Yorkville 🤍

28/05/2026

I’m freaking out!!!! 🤍🤍🤍🤍🤍

26/05/2026

True… 🤍 love this trend

20/05/2026

This morning I shared a short 10 second video expressing that I’ve made the conscious choice not to put my business on classpass when I could have many times and got absolutely destroyed in the comments due to the controversial hook.

I’m tired of seeing the same things on my for you page and think it’s time we open up honest conversations for those who are in the same industry as me which no one ever talks about.

Whenever I speak on Pilatika, people automatically assume I’m tearing down other studios and I just want to make this clear: I am solely speaking on my personal experience on my page and I have nothing but respect for the choices you make your own business, I can only speak on mine, my choices, my struggles.

18/05/2026

I feel like the narrative is slowly switching up on Pilates these days due to it being extremely overdone. I myself as pilates studio founder can say this with my full chest. Open with intention, what are you bringing to the table exactly?

Indirizzo

Venice

Sito Web

http://kaylapomponio.com/

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