What are the opening hours?

Monday 08:00 - 15:30 Tuesday 09:00 - 19:00 Wednesday 08:30 - 15:00 Thursday 09:00 - 19:00 Friday 08:00 - 15:30 Saturday 08:00 - 15:30

Elemental Health

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Elemental Health

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We offer a holistic approach to you and your health through a range of complementary therapies.

28/10/2026

✨CARVE OUT SOME TIME TO REALIGN THIS HALLOWEEN✨

Even the spookiest season can be a little less scary when you make time for yourself! ✨

Whether you’re feeling a little stiff, carrying tension or simply in need we’re here to help you move, feel and function at your best.

Don’t let those aches and pains haunt you! 👻

To book or for any enquiries contact us at:
📧 [email protected]
📞 01534 639999

24/10/2026

✨GET YOUR SPINE CHECKED REGULARLY … AND GIVE YOUR BODY A BOO-ST✨

Halloween is all about scares — but back pain shouldn’t be one of them! 👀

Whether you’re dealing with aches, stiffness, posture problems or just want to keep your spine happy and healthy, don’t ignore the signs.

🦴✨ Your spine deserves some spooky-season TLC too!

Book your appointment and let’s keep your body feeling frightfully good. 👻

To book or for any enquiries contact us at:
📧 [email protected]
📞 01534 639999

22/10/2026

✨ NEW PROGRESSIVE PILATES COURSE ✨

Ready to move, strengthen and feel your best? 🧘‍♀️

Join Catherine Allsopp for a 6-week Progressive Pilates Course, designed to help you build strength, improve mobility, develop confidence and enjoy all the wonderful benefits Pilates has to offer.

With Catherine’s extensive experience as a Level 3 Personal Trainer, Exercise Referral Specialist and APPI Mat Pilates Trainer, alongside her Level 4 specialist qualifications, you’ll be in knowledgeable and supportive hands.

🌿 Wednesdays | 6:00pm–7:00pm
🌿 6-week course | £84
🌿 £14 per class

Catherine is passionate about helping people move well, support their recovery and work towards a better quality of life — making this course suitable for a range of abilities and needs.

📍Elemental Health

📞 07700 723332
📧 [email protected]

12/10/2026

✨JERSEY MARATHON 2026!✨

A huge thank you to everyone who came to see our Chiropractor Beth for FREE kinesiology taping during the Jersey Marathon!

We’re so proud that Beth raised an amazing £273 for Healing Waves through your generous donations. 🌊💙

Beth loved being part of the marathon, meeting so many fantastic runners and relay teams, and supporting our local running community.

Thank you to everyone who stopped by, donated and helped make the day so special. We really appreciate your support! 🫶

10/10/2026

✨OUR DIARIES ARE NOW OPEN FOR JANUARY TO JUNE 2027✨

As you know our diaries get booked up very quickly, so if you would like to book any appointments for this period with the following practitioners:

Sara
Tom
Katherine
Beth
Christina
Esther

Please call or email us.

We would like to take this opportunity to thank you for your continued support and trust in us - we wouldn't be here without all of our wonderful clients!

Kindest regards,

The Elemental Health Team.

08/10/2026

✨MARATHON DONE! NOW LET YOUR BODY RECOVER✨

After 26.2 miles, it’s completely normal to feel stiff, tight and fatigued. Chiropractic care can be part of your recovery by helping support:

✨ Joint mobility
✨ Muscle tension and stiffness
✨ Normal movement patterns
✨ Overall mobility and function
✨ A smoother return to everyday activity and training

Remember, recovery is a combination of rest, hydration, nutrition, movement and giving your body the time it needs.

Our Chiropractor Beth is offering 40% off your initial Chiropractic session for those who took part in the marathon, relay race and volunteered!

Your marathon may be over, but recovery is where the real work begins. 🏃‍♀️

To book or for any enquiries contact us at:
📧 [email protected]
📞 01534 639999

06/10/2026

✨ OUR VERY OWN SARA HAS BEEN NOMINATED FOR ANGEL OF THE YEAR ✨

It’s the last day for voting!

Use the link below if you would like to vote for Sara 😊

https://shorturl.at/yasF8

28/09/2026

✨RUNNING THE JERSEY MARATHON?✨

Get marathon-ready with Elemental Health and our professional Kinesiology Taping service with Chiropractor Beth.

Kinesiology tape provides sensory input to the skin and underlying tissues, which may help support body awareness, movement patterns and comfort during activity — making it a useful addition to your marathon preparation. 💪

Whether you’re looking for support before the race, on race day or during recovery, we’re here to help you feel prepared and move at your best.

🌊 SUPPORTING HEALING WAVES
We’re also welcoming donations in support of Healing Waves, a local charity providing free surf therapy and ocean-based experiences for people living with disabilities, complex needs and mental health challenges.

💙 Come and see us in the massage tent right inside the Marathon Village marquee for your marathon taping on Saturday 3rd October and Sunday 4th for post marathon taping. Help us support a fantastic local cause.

26/09/2026

✨ OUR VERY OWN SARA HAS BEEN NOMINATED FOR ANGEL OF THE YEAR ✨

Those of you who know Sara will know just how incredibly special she is and how much care, compassion and kindness she brings to everything she does. 💛

Sara has created something truly beautiful at Elemental Health — a space where people feel heard, supported and cared for as a whole person, not simply for the symptoms they are experiencing.

As well as Chiropractic, her approach to health and wellbeing goes far beyond the physical. Through her work with Inner Alchemy, she supports people in understanding the deeper beliefs and thought patterns that may be holding them back, helping them recognise what is possible for themselves.

She is not only an incredible practitioner and the heart behind Elemental Health, but she is also an amazing boss.

Sara, you truly are an angel in so many ways. 💛

To vote for Sara, please follow the link below:

https://shorturl.at/yasF8

26/09/2026

✨PRE & POST MARATHON: LOOK AFTER YOUR BODY✨

Training for a marathon places huge demands on your body — and recovery is just as important as the training itself.

Before your marathon, Chiropractic care may help support joint mobility, reduce muscular tension and optimise movement, helping you feel comfortable and move efficiently throughout your training.

After the marathon, your body needs time to recover. Chiropractic care can support recovery by addressing areas of stiffness, muscular tension and reduced mobility, helping you restore normal movement as you get back to feeling your best.

✨ Remember, Chiropractic care works alongside the foundations of marathon preparation and recovery — training, rest, hydration, nutrition and appropriate strength and recovery exercises.

🏃‍♂️ Running the Jersey Marathon?
Get your body prepared before race day and support your recovery afterwards.

To book or for any enquiries contact us at:
📧 [email protected]
📞 01534 639999

Address

Elemental Health, Centenary House, La Grande Route De St Pierre
Saint Peter
JE37AY

Opening Hours

Monday	08:00 - 15:30
Tuesday	09:00 - 19:00
Wednesday	08:30 - 15:00
Thursday	09:00 - 19:00
Friday	08:00 - 15:30
Saturday	08:00 - 15:30

Website

https://www.elementalhealth.je/

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