11/03/2026
🍓🥬 Tasty Tuesday at the Saint Lucia Forensic Science Laboratory 🍓🥬
Day two of our Health & Wellness Week was all about fueling our bodies the delicious way! Our team members pulled together an impressive spread of fruits and vegetables, whipping up nutritious smoothies to enjoy throughout the day. It was a reminder that making healthy choices can be both a collaborative and flavourful experience.
The Mayo Clinic recommends at least 4 servings of fruit and 3 servings of vegetables daily—and smoothies are a fun, refreshing way to achieve this goal. For forensic scientists, whose work demands intense focus and accuracy, fueling the body provides the brain power needed for a demanding day in the lab. Yesterday reminded us that wellness is not just about balance in the lab, but also balance in what we put on our plates (or in our cups)!🥤💚
Health & Wellness Week continues to highlight how small, mindful choices can make a big difference in balancing the rigours of forensic science with personal well-being.