Heart Beat

29/10/2026

🏃‍♂️ 10 days to go! Over 200 athletes already registered!

HeartBeat is proud to support the La Salle AC Road Race, bringing our community together for a day of running and team spirit. ❤️

Join us on 8 November at De La Salle College and gather your teammates for a chance to win the €500 largest-team prize! 🏆

10 days to go!
Our Heart Beat La Salle AC Road Race on the 8th November 2026 is almost here, and we already have over 200 athletes registered 🏃‍♂️
Early bird registrations at €25 end tomorrow and the price will then increase to €30 until the registration closes.
Trophies will be given to the top 3 overall and also for age categories.
A €500 cash prize is also up for grabs for the largest registered team 🤑

Race info:
📍 De La Salle College
•World Athletics Certified route
•Fast and Flat Route
•Track Start and finish
•100% traffic free kids races

Registration link: https://lasalleathletics.com/road-race-8th-november/

Race Route:
https://www.plotaroute.com/route/2765881?units=km

Eurosport Malta
Proteinmalta.com
YUE Malta

29/10/2026

Behind the data, a doctor. Behind the test, a conversation. 🩺

Measurements become more useful when there is time to understand them.

At HeartBeat, Dr Steve helps interpret oxygen-use measurements and aerobic fitness results, connecting the findings with practical discussions about training intensity and achievable goals.

An opportunity to ask questions, understand the findings and consider the next steps with clinical guidance.
Message HeartBeat to enquire about VO₂ Max Testing.

28/10/2026

The training plan. The kit. The Engine Check. 💪

An event date gives training a focus. Consistent sessions build the routine. Clinical insight adds information to help guide the decisions along the way.

HeartBeat’s “Engine Check” combines ECG, echocardiogram, VO₂ Max testing, blood tests and 24-hour blood pressure monitoring. Clinicians interpret the findings to support a more informed approach to preparation.

From local road races to longer endurance challenges, make room for insight alongside the effort.
Message HeartBeat to enquire about Athlete Medical Testing.

26/10/2026

Choose the distance. Bring the determination. 🏃

A date in the diary gives those training sessions something to build towards.
The HeartBeat La Salle AC Races bring the 5 km and 1 km events to De La Salle track on Sunday 8 November 2026, with both races starting and finishing at the track.

Bring the preparation, enjoy the shared effort and make the finish line a moment to remember.
📅 Sunday 8 November 2026
📍 De La Salle track

Explore the race categories and register through La Salle AC. https://heartbeat.mt/ac-road-races/

25/10/2026

The next finish line is one milestone. Consistency is the longer journey. 🌅

VO₂ Max Testing provides a snapshot of current aerobic fitness, creating a useful starting point for training discussions and realistic goals.

At HeartBeat, clinical insight helps put those results into context. Repeat assessments can help track changes over time as a training routine develops.

Measure fitness today. Use that insight to plan the next steps.
Message HeartBeat to enquire about VO₂ Max Testing.

23/10/2026

Five tests. A more informed approach to preparation. 🔍

Training logs tell one part of the story. Medical testing adds another perspective.

HeartBeat’s Athlete Medical Testing includes:
• ECG
• Echocardiogram
• VO₂ Max testing
• Blood tests
• 24-hour blood pressure monitoring

The value goes beyond collecting results. Clinicians interpret the findings in context, helping turn medical information into a useful conversation about training and realistic preparation goals.

Message HeartBeat to enquire about Athlete Medical Testing.

22/10/2026

The shoes are ready. Give them a date to remember. 👟

Sunday 8 November is race day at the HeartBeat La Salle AC Races.

With 5 km and 1 km races, plus children’s 500 m and 300 m events, it’s an opportunity to turn a regular Sunday into a shared sporting occasion.
📍 Start and finish: De La Salle track
📅 Sunday 8 November 2026

Choose the relevant race category and take the next step towards the starting line.
Register through La Salle AC - https://heartbeat.mt/ac-road-races/

21/10/2026

A purposeful training session starts before the first stride. 🏃

Choosing the intensity of a workout is part of the preparation. VO₂ Max Testing adds measured information to that decision by assessing oxygen use during exercise.

With clinical interpretation, the findings can help guide training intensity and shape realistic goals, whether the focus is an upcoming event or a consistent weekly routine.

Bring a clearer starting point to the next training plan.
Message HeartBeat to enquire about VO₂ Max Testing.

20/10/2026

The sessions. The recovery. The specialist insight. 🏃

Thoughtful preparation brings several pieces together and heart health deserves a place in the plan.

HeartBeat’s Sports Cardiology Assessments focus on heart health in the context of sport. Specialist interpretation considers cardiac screening findings alongside training demands and medical history to inform discussions about participation.

Whether the focus is the next competition or a consistent exercise routine, specialist insight can add useful perspective to the preparation.

Make room for understanding alongside the effort.
Message HeartBeat to enquire about a Sports Cardiology Assessment.

19/10/2026

Pace. Distance. Steps. Add another layer of understanding. ⌚

Everyday fitness tracking captures useful information. VO₂ Max Testing complements it by directly measuring oxygen use during exercise.

At HeartBeat, the focus is on connecting those measurements with practical clinical interpretation:
🫁 Oxygen use during exercise
📊 Current aerobic fitness
🧭 Information to guide training

Go beyond the dashboard and explore the physiology behind the activity.
Message HeartBeat to enquire about VO₂ Max Testing.