Aqua Mummies

Aqua Mummies Aqua Mummies carry out Aqua classes: a fun and relaxing way of keeping active throughout pregnancy a

Aqua Mummies carry out Aquanatal classes: a fun and relaxing way of keeping active throughout pregnancy, by making use of low-impact, water based exercises, which at the same time, prepare the mother’s body for birth by improving circulation and gently working out core muscles. Aqua Mummies is Led by a qualified Midwife who has undergone specialised training in the UK, to become the First Maltese

Aquanatal Instructor. Aqua mummies involves a unique combination of water fitness and relaxation exercises where mums-to-be can meet up and make friends whilst at the same time work out and prepare their growing bodies for childbirth and motherhood. Classes are 60 minutes long and comprise of gentle stretching, followed by muscle toning exercises specifically aimed at improving the pregnant woman’s physical and psychological well-being.

Dive into June with us! 💦👶The summer heat has officially arrived, but we’ve got the perfect way to keep you and your bum...
31/05/2026

Dive into June with us! 💦👶

The summer heat has officially arrived, but we’ve got the perfect way to keep you and your bump cool, active, and well supported.

🗓️ Our June Aquanatal Schedule is officially live and spots are filling nicely! So make sure to reserve your spot ASAP to avoid disappointment! 🙂🌊

Why choose the pool this summer?

Beat the Heat ☀️🥵🩱: Refresh in the water without worrying about overheating or harsh sun exposure.
Weightless Workouts 🏊🏻‍♀️💪: Gentle on your joints, but incredibly effective for building strength and stamina.
Mama Community 👯‍♀️🤰: Connect, laugh, and share the journey with other local mums and mums-to-be.
Whether you are navigating pregnancy or transitioning into the postnatal period, these classes are designed specifically for your body’s needs.

Book now: 💻 www.aquamummies.com

Mindful movement to exercise safely and effectively during pregnancy ✨Book online: https://aquamummies.com/
29/05/2026

Mindful movement to exercise safely and effectively during pregnancy ✨

Book online: https://aquamummies.com/

Reminder: AquaFitness classesJoin us this morning for a full body workout that is planned specifically for your pregnant...
25/05/2026

Reminder: AquaFitness classes

Join us this morning for a full body workout that is planned specifically for your pregnant body and growing baby ✨

This year, May marks a huge milestone, something truly special for us - our 🔟 year anniversary 🥳🎉!! Looking back on the ...
16/05/2026

This year, May marks a huge milestone, something truly special for us - our 🔟 year anniversary 🥳🎉!! Looking back on the last decade our hearts are very full, and we are overwhelmed with gratitude! 🥰

To all the mums 🤰 (and dads) who have trusted us and stepped into the pool with us - THANK YOU 💗! Thank you for trusting us during such a transformative time in your lives! Watching your families grow and being a part of your journey is our greatest privilege! 🥰

Massive THANK YOU to our Instructors - Past and Present instructors! You are the backbone of Aqua Mummies! You poured your passion, energy and expertise into each and every Aqua Mummies' class! Helping us build the foundation of what we are today! We wouldn't be here today without you! 💗

To the team at YUE: Thank you for believing in our vision from Day 1! You provided the home for our classes when we were just starting out, and we are so proud to still be splashing in your beautiful aquatic centre 10 years on! We couldn't ask for a better partner in wellness! 🏊🏻‍♀️

Once an Aqua Mummy, always an Aqua Mummy! If you've been a part of our journey over the last decade, leave us a comment - say hello, tag your pool friends or send us a photo of you and your little ones. We always love to see how much our community has grown! We miss you all! 🥰

Here's to the next 10 years of making an impact together!

As a thank you for celebrating with us, we have a little birthday girt for you! To all our current clients, enjoy 10% OFF your next booking. Just head to our website and use code 10BDAY at checkout!

*Code is valid on our single classes & our 5 and 10+1 bundles. Each client can use the discount code once!

When can I start? 💞The short answer - whenever you feel ready. Every pregnancy is different, and listening to your body ...
14/05/2026

When can I start? 💞

The short answer - whenever you feel ready. Every pregnancy is different, and listening to your body is key.

Many women feel more comfortable starting around week 12. By this stage, you’ve usually had important early scans and results that offer reassurance that everything is progressing well.

The first trimester can bring fatigue, nausea, and general discomfort. As these symptoms begin to settle, you’re more likely to enjoy movement and benefit from it.

10/05/2026

To all our beautiful 💙

Every session is a reminder of your strength, resilience and unconditional love.
Even on the tired days, you continue to show up, move, grow and care for the little lives you carry.
Motherhood already shines through in every splash, every breath and every effort you make for your babies.
Happy Mother’s Day to these incredible women — strong, powerful and already amazing mothers. ❤️

💗💗💗
10/05/2026

💗💗💗

Together we move, together we grow 🤍Movement isn’t just exercise... it’s preparation, connection, and self-care. It's su...
06/05/2026

Together we move, together we grow 🤍
Movement isn’t just exercise... it’s preparation, connection, and self-care. It's supporting each other through every stage of this beautiful journey 💕

AquaMummies has you covered 💪
29/04/2026

AquaMummies has you covered 💪

Address

YUE Malta/Healthier Living
Naxxar

Telephone

+35679031592

Website

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