State of Fluidity

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State of Fluidity A Modern Yoga & Pilates studio in Kota Kinabalu Sabah, by Sabahans. Offering classes suitable for all levels.

october, through our the lens of our softies. from showing up for class to squeezing in that mandatory group selfie afte...
26/10/2026

october, through our the lens of our softies. 

from showing up for class to squeezing in that mandatory group selfie after, it’s these everyday moments that make sof feel a little more like home.
keep tagging us and thank you for being part of our little corner of the world.

you might recognise her as one of our very own softies... and now, we’re so happy to welcome Amanda to the sof team 🤍fro...
21/10/2026

you might recognise her as one of our very own softies... and now, we’re so happy to welcome Amanda to the sof team 🤍

from being part of our community to now guiding others through their practice, we’re so excited to have her on this side of the studio.

Amanda will be teaching mat pilates, starting with a community class this sunday! you’ll also find her on our schedule from next week onwards.

if you’ve been meaning to join her class, this is your sign.

let’s give Amanda the warmest welcome to the team!

you might recognise her as one of our very own softies... and now, we’re so happy to welcome Amanda to the sof team 🤍fro...
21/10/2026

you might recognise her as one of our very own softies... and now, we’re so happy to welcome Amanda to the sof team 🤍
from being part of our community to now guiding others through their practice, we’re so excited to have her on this side of the studio.
Amanda will be teaching mat pilates, starting with a community class this sunday! you’ll also find her on our schedule from next week onwards.
if you’ve been meaning to join her class, this is your sign.
let’s give Amanda the warmest welcome to the team!

brb while we’re crying happy tears. reading your entries was such an emotional roller coaster for us, softies 🥹💖we could...
17/10/2026

brb while we’re crying happy tears. reading your entries was such an emotional roller coaster for us, softies 🥹💖

we couldn’t just pick one winner, it felt nearly impossible… so we had to throw in a little surprise! 🎁

big congratulations to:
👑 Xenia Cordelia
✨ nofeeljustmeal
✨ S ♡₊˚ 🦢・₊✧
✨ Gladys C. W. Goh

thank you to everyone who participated and shared a piece of their story with us. to the winners: keep an eye on your DMs! we’ll be in touch very soon 💌

softies, the countdown is almost over! 👀 If you’ve been eyeing a package, now’s the time to make your move.our giveaway ...
16/10/2026

softies, the countdown is almost over! 👀 If you’ve been eyeing a package, now’s the time to make your move.
our giveaway is also ending tonight, so don’t forget to join before it closes! 🤍

our WhatsApp and DMs are open if you have any questions. just remember to check the package validity and class policies before making your purchase.

and as always, our usual community guidelines still apply.

one of our focus moves for this month’s sof move: the standing split. maybe you’ve already tried it in class. even then,...
15/10/2026

one of our focus moves for this month’s sof move: the standing split. maybe you’ve already tried it in class. even then, you might wonder, why is it so hard?

standard splits let you use the ground for leverage, but with standing splits, you’re fighting gravity when you lift that top leg high.

here’s Nadia demonstrating how you can practice it on your own at home. lots of quads-work involved, but you can definitely build up your strength to get there — otherwise, come flow with us in the studio, and our yoga instructors will guide you through it.

Me, you & the besties in the studio?? Say less 💅We’re giving away a 20-class pack we’ve NEVER offered before 👀✨ Mix & ma...
14/10/2026

Me, you & the besties in the studio?? Say less 💅

We’re giving away a 20-class pack we’ve NEVER offered before 👀

✨ Mix & match Mat + Reformer
✨ Shareable between 5 people: you + 4 besties

Our usual 20-class pack can only be shared by up to 4, so this one is a first for SOF and you can’t buy it anywhere 🤫

With this package, you can book any Reformer or Mat class we offer. For Mat, that includes both Mat Pilates and Yoga.

How to enter:
1️⃣Follow State of Fluidity
2️⃣Tag 4 friends in the comments
3️⃣Repost this post
4️⃣Comment why you want a free package

Do all 4 to qualify. Best answer wins 🏆

📅 Entries close: Fri 16 Oct, 11:59PM
🎉 Winner revealed: Sat 17 Oct

P.S. Our last sale of 2026 also ends 17 Oct. Don’t wait on the giveaway to grab your package 👀 Link in bio.

T&Cs: Account must be public. Prize is non-transferable with no cash value

Giveaway

13/10/2026

cozy food, a good workout at State of Fluidity, beaches within our reach, and evening drinks at Bar Abong. life in kota kinabalu really can’t get any better than this

The 17th is very close softies, be sure to secure a package! Our WhatsApp line and DM is open for questions :) Buy respo...
08/10/2026

The 17th is very close softies, be sure to secure a package! Our WhatsApp line and DM is open for questions :) Buy responsibly! Make sure you take a look at validity periods and our class policies 🙏🏻🙏🏻🙏🏻

Same community guidelines apply!

Address

Lot No. 02-01A, Level Two, Jesselton Twin Towers Commercial Annexure, Jalan Bersatu
Kinabalu
88300

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