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Dr Sri Subanesh Orthopaedic & Joint Replacement Surgeon

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Dr Sri Subanesh Orthopaedic & Joint Replacement Surgeon

Consultant Orthopaedic & Joint Replacement Surgeon at KPJ Klang. Specializing in hip, knee, sports injuries & minimally invasive surgery.

Helping you move pain-free.

21/08/2026

𝗔𝗿𝗲 𝗸𝗻𝗲𝗲 𝗶𝗻𝗷𝗲𝗰𝘁𝗶𝗼𝗻𝘀 𝗱𝗮𝗻𝗴𝗲𝗿𝗼𝘂𝘀? 𝗜𝘁 𝗱𝗲𝗽𝗲𝗻𝗱𝘀.

The right question is not whether knee injections are simply good or bad. It is whether a particular injection is suitable for your knee and your condition.
1️⃣ Knee injections may help reduce pain, swelling, or inflammation in selected cases.
2️⃣ They do not replace a proper diagnosis.
3️⃣ The type and severity of your knee problem matter when considering an injection.
4️⃣ X ray findings, activity level, and your medical condition may also be considered.
5️⃣ Conditions such as diabetes or infection risk may require extra caution.
6️⃣ Not every knee problem is suitable for injections.
If you have knee pain, get it properly assessed rather than relying on hearsay.

𝗜𝗳 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗰𝗼𝗻𝗰𝗲𝗿𝗻𝗲𝗱, 𝗰𝗼𝗻𝘀𝘂𝗹𝘁 𝗮 𝗖𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝗻𝘁 𝗢𝗿𝘁𝗵𝗼𝗽𝗮𝗲𝗱𝗶𝗰 𝗦𝘂𝗿𝗴𝗲𝗼𝗻.

20/08/2026

𝗞𝗻𝗲𝗲 𝗶𝗻𝗷𝗲𝗰𝘁𝗶𝗼𝗻𝘀 𝗰𝗮𝗻 𝗯𝗲 𝗮 𝗴𝗮𝗺𝗲-𝗰𝗵𝗮𝗻𝗴𝗲𝗿! 💉 𝗕𝘂𝘁 𝗮𝗿𝗲 𝘁𝗵𝗲𝘆 𝗿𝗶𝗴𝗵𝘁 𝗳𝗼𝗿 𝘆𝗼𝘂?
Consult an ortho specialist for the best advice! 🙌

14/08/2026

𝗪𝗮𝗸𝗶𝗻𝗴 𝘂𝗽 𝘄𝗶𝘁𝗵 𝗻𝘂𝗺𝗯 𝗳𝗶𝗻𝗴𝗲𝗿𝘀 𝗺𝗮𝘆 𝘀𝗲𝗲𝗺 𝗵𝗮𝗿𝗺𝗹𝗲𝘀𝘀, 𝗲𝘀𝗽𝗲𝗰𝗶𝗮𝗹𝗹𝘆 𝗶𝗳 𝗶𝘁 𝗶𝗺𝗽𝗿𝗼𝘃𝗲𝘀 𝗮𝗳𝘁𝗲𝗿 𝘀𝗵𝗮𝗸𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗵𝗮𝗻𝗱.

But if it keeps happening, it may be a sign of nerve compression, including carpal tunnel syndrome.
1️⃣ Carpal tunnel syndrome involves compression of the median nerve at the wrist.
2️⃣ Numbness may affect the thumb, index finger, middle finger, and part of the ring finger.
3️⃣ Symptoms may feel worse at night or early in the morning.
4️⃣ Not all numb fingers are caused by carpal tunnel syndrome.
5️⃣ Numbness can also be linked to the neck, other nerve problems, or certain medical conditions.
6️⃣ Repeated numbness, sleep disruption, weakness, or frequently dropping things should be assessed.

𝗜𝗳 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗰𝗼𝗻𝗰𝗲𝗿𝗻𝗲𝗱, 𝗰𝗼𝗻𝘀𝘂𝗹𝘁 𝗮 𝗖𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝗻𝘁 𝗢𝗿𝘁𝗵𝗼𝗽𝗮𝗲𝗱𝗶𝗰 𝗦𝘂𝗿𝗴𝗲𝗼𝗻.

13/08/2026

𝗪𝗮𝗸𝗶𝗻𝗴 𝘂𝗽 𝘄𝗶𝘁𝗵 𝗻𝘂𝗺𝗯 𝗳𝗶𝗻𝗴𝗲𝗿𝘀? 🤔
It might be more than just your sleeping position.
Frequent numbness could signal nerve compression. Don't ignore the signs!
Consult an orthopedic surgeon to get to the root of the issue.

08/08/2026

𝗧𝗶𝗱𝗮𝗸 𝘀𝗲𝗺𝘂𝗮 𝗼𝗿𝗮𝗻𝗴 𝘆𝗮𝗻𝗴 𝗺𝗲𝗻𝗴𝗮𝗹𝗮𝗺𝗶 𝘀𝗮𝗸𝗶𝘁 𝗹𝘂𝘁𝘂𝘁 𝗺𝗲𝗺𝗲𝗿𝗹𝘂𝗸𝗮𝗻 𝗸𝗻𝗲𝗲 𝗿𝗲𝗽𝗹𝗮𝗰𝗲𝗺𝗲𝗻𝘁.

Rawatan yang terbaik bergantung pada simptom anda, tahap kesakitan, kesannya terhadap kehidupan harian, dan sama ada rawatan tanpa pembedahan masih berkesan.
1️⃣ Knee replacement biasanya bukan pilihan rawatan yang pertama.
2️⃣ Fisioterapi, pengurusan berat badan, ubat ubatan, dan suntikan mungkin membantu sesetengah pesakit.
3️⃣ Kesakitan yang berterusan, termasuk ketika berehat atau tidur, mungkin memerlukan pemeriksaan lanjut.
4️⃣ Kesukaran berjalan atau naik turun tangga boleh menjadi tanda masalah semakin serius.
5️⃣ X ray yang menunjukkan kerosakan sendi yang teruk hanyalah sebahagian daripada penilaian keseluruhan.
6️⃣ Jika rawatan tanpa pembedahan tidak lagi berkesan, mungkin sudah tiba masanya untuk membincangkan pilihan rawatan yang lain.

𝗝𝗶𝗸𝗮 𝗮𝗻𝗱𝗮 𝗿𝗶𝘀𝗮𝘂, 𝗿𝘂𝗷𝘂𝗸 𝗖𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝗻𝘁 𝗢𝗿𝘁𝗵𝗼𝗽𝗮𝗲𝗱𝗶𝗰 𝗦𝘂𝗿𝗴𝗲𝗼𝗻.

07/08/2026

𝗡𝗼𝘁 𝗲𝘃𝗲𝗿𝘆𝗼𝗻𝗲 𝘄𝗶𝘁𝗵 𝗸𝗻𝗲𝗲 𝗽𝗮𝗶𝗻 𝗻𝗲𝗲𝗱𝘀 𝗮 𝗸𝗻𝗲𝗲 𝗿𝗲𝗽𝗹𝗮𝗰𝗲𝗺𝗲𝗻𝘁.

The best treatment depends on your symptoms, how much your daily life is affected, and how well non surgical treatments are working.
1️⃣ Knee replacement is usually not the first treatment option.
2️⃣ Physiotherapy, weight management, medications, and injections may help some people.
3️⃣ Persistent pain, including pain at rest or during sleep, may need further assessment.
4️⃣ Difficulty walking or climbing stairs can be a sign that your condition is progressing.
5️⃣ X rays showing severe joint damage are only one part of the assessment.
6️⃣ If non surgical treatments are no longer helping, it may be time to discuss other options.

𝗜𝗳 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗰𝗼𝗻𝗰𝗲𝗿𝗻𝗲𝗱, 𝗰𝗼𝗻𝘀𝘂𝗹𝘁 𝗮 𝗖𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝗻𝘁 𝗢𝗿𝘁𝗵𝗼𝗽𝗮𝗲𝗱𝗶𝗰 𝗦𝘂𝗿𝗴𝗲𝗼𝗻.

06/08/2026

𝗟𝘂𝘁𝘂𝘁 𝘀𝗮𝗸𝗶𝘁 𝘀𝗲𝘁𝗶𝗮𝗽 𝗵𝗮𝗿𝗶? 🦵✨
Sebelum langkah pembedahan, masih ada pilihan rawatan lain!
Fisioterapi, ubat, atau suntikan mungkin solusi anda.
Jangan tunggu lagi, dapatkan pemeriksaan hari ini!

25/07/2026

𝗥𝗮𝗺𝗮𝗶 𝗼𝗿𝗮𝗻𝗴 𝗺𝗲𝗻𝗮𝗻𝗴𝗴𝘂𝗵𝗸𝗮𝗻 𝗽𝗲𝗺𝗲𝗿𝗶𝗸𝘀𝗮𝗮𝗻 𝗸𝗲𝗿𝗮𝗻𝗮 𝗯𝗲𝗿𝗵𝗮𝗿𝗮𝗽 𝗸𝗲𝘀𝗮𝗸𝗶𝘁𝗮𝗻 𝗮𝗸𝗮𝗻 𝗵𝗶𝗹𝗮𝗻𝗴 𝗱𝗲𝗻𝗴𝗮𝗻 𝘀𝗲𝗻𝗱𝗶𝗿𝗶𝗻𝘆𝗮.

Kadangkala, sokongan daripada ahli keluarga atau orang terdekat adalah dorongan yang mereka perlukan untuk mendapatkan rawatan.
1️⃣ Mulakan perbualan dengan menunjukkan keprihatinan, bukan dengan memaksa.
2️⃣ Gunakan nada yang tenang dan meyakinkan.
3️⃣ Bantu mereka melihat bagaimana kesakitan itu menjejaskan kehidupan harian.
4️⃣ Tawarkan bantuan untuk mengatur atau menemani mereka ke temu janji.
5️⃣ Galakan yang lembut selalunya lebih berkesan daripada tekanan.
6️⃣ Jika sakit sering berulang, berlarutan selama beberapa minggu, atau menjejaskan pergerakan, galakkan mereka mendapatkan pemeriksaan.

𝗝𝗶𝗸𝗮 𝗮𝗻𝗱𝗮 𝗿𝗶𝘀𝗮𝘂, 𝗿𝘂𝗷𝘂𝗸 𝗖𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝗻𝘁 𝗢𝗿𝘁𝗵𝗼𝗽𝗮𝗲𝗱𝗶𝗰 𝗦𝘂𝗿𝗴𝗲𝗼𝗻.

24/07/2026

𝗠𝗮𝗻𝘆 𝗽𝗲𝗼𝗽𝗹𝗲 𝗱𝗲𝗹𝗮𝘆 𝗮 𝗺𝗲𝗱𝗶𝗰𝗮𝗹 𝗰𝗵𝗲𝗰𝗸 𝘂𝗽 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝘁𝗵𝗲𝘆 𝗵𝗼𝗽𝗲 𝘁𝗵𝗲 𝗽𝗮𝗶𝗻 𝘄𝗶𝗹𝗹 𝗴𝗼 𝗮𝘄𝗮𝘆 𝗼𝗻 𝗶𝘁𝘀 𝗼𝘄𝗻.

A supportive conversation from someone they trust may be the encouragement they need to seek help.
1️⃣ Start with concern instead of telling them what to do.
2️⃣ Keep the conversation calm and reassuring.
3️⃣ Explain how the pain may be affecting their daily activities.
4️⃣ Offer to help arrange or attend the appointment with them.
5️⃣ Gentle encouragement is often more effective than pressure.
6️⃣ If pain keeps returning, lasts for weeks, or limits movement, it is worth getting it assessed.

𝗜𝗳 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗰𝗼𝗻𝗰𝗲𝗿𝗻𝗲𝗱, 𝗰𝗼𝗻𝘀𝘂𝗹𝘁 𝗮 𝗖𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝗻𝘁 𝗢𝗿𝘁𝗵𝗼𝗽𝗮𝗲𝗱𝗶𝗰 𝗦𝘂𝗿𝗴𝗲𝗼𝗻.

23/07/2026

𝗧𝗮𝗹𝗸𝗶𝗻𝗴 𝘁𝗼 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝗮𝗯𝗼𝘂𝘁 𝘁𝗵𝗲𝗶𝗿 𝗵𝗲𝗮𝗹𝘁𝗵 𝗶𝘀 𝗻𝗼𝘁 𝗮𝗹𝘄𝗮𝘆𝘀 𝗲𝗮𝘀𝘆.
A gentle and supportive approach can make a difference.
Consult an orthopaedic doctor if symptoms persist.

Address

KPJ Klang Specialist Hospital
Klang
41150

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