Borneo Medical Centre

02/11/2026

01/11/2026

4 Simple Habits to Protect Your Vision for Life 👁️✨

Your eyes work hard every day, but how often do you give them the care they need? Building small, healthy habits into your routine can make a significant difference in preserving your sight!

Here are 4 essential preventative eye health tips from our Eye Clinic team:📅 Regular Eye Check-ups: Schedule routine exams to detect potential issues early—even before symptoms appear.
💻 Digital Eye Strain Prevention: Practicing the 20-20-20 rule helps rest your eyes during long screen hours (every 20 minutes, look 20 feet away for 20 seconds).
🕶️ Sun Protection: Wear UV-blocking sunglasses outdoors to shield your eyes from harmful rays.
🥕 Nutrition for Eyes: Support your vision with a balanced diet rich in leafy greens, omega-3 fatty acids, and essential vitamins. Whether you need a comprehensive vision screening or specialized treatment, our consultant ophthalmologists are here to provide personalized care for you and your family.

📍 Eye Clinic: Level 3, Suite No. 11, Borneo Medical Centre (Kuching)
📞 Appointments & Inquiries: +6082-507 333

31/10/2026

Clear Vision Begins with Clear Explanations 👁️✨

At Borneo Medical Centre (Kuching), we believe that exceptional eye care goes hand-in-hand with clear communication, comfort, and patient trust.

Whether you are due for a routine eye check-up or seeking specialized care, our experienced Ophthalmologists at the Eye Clinic are here to guide you every step of the way:

👩‍⚕️ Dr. Chong Min Siew – Consultant Ophthalmologist
"The explanation was very clear, and the doctor showed me the results and explained what was happening with my eye..." – Chai Liping

👨‍⚕️ Dr. William Chong Ying Jiun – Consultant Ophthalmologist & Vitreoretinal Surgeon
"Doktor Chong Ying Jiun memberi nasihat dan perkhidmatan yang sangat baik dan terperinci..." – Latif Rahim Tiong

Thank you to our patients for their kind words and trust in our team.

📍 Eye Clinic: Level 3, Suite No. 11, Borneo Medical Centre (Kuching)
📞 For Appointments & Inquiries: +6082-507 333

24/10/2026

October is the perfect time to prioritize your health and schedule a routine health check-up!

You can visit the new Pines Square Branch of BMC Laboratories for comprehensive health screening packages:

Location: Lot 7007, Block 225, KNLD, Lorong Pines Square, Jalan Batu Kawa, 93250 Kuching, Sarawak.
Contact / WhatsApp: +6014-302 1373.

Available Blood Test Packages :
1. Basic Package (RM 79) : Includes Full Blood Count, Liver Function Test, VDRL, Renal Function Test, Lipid Profile, TSH, and Glucose.
2. Comprehensive Packages (RM 109 & RM 125): Include additional tests such as ESR, Blood Grouping, Urine FEME, Hepatitis Screening, Rheumatoid Factor, and FT4.
3. Male Package (RM 190): Includes core panels plus specialized tumor markers like AFP (Liver), CEA (Lung & Colon), PSA (Prostate), and FT4.
4. Female Package (RM 190): Includes core panels plus specialized tumor markers like AFP (Liver), CEA (Lung & Colon), CA 19.9 (Pancreas), CA 125 (Ovaries), and FT4.

22/10/2026

🦴 Strong Bones, Healthy Future!

Bone health isn't just a concern for one day of the year—it matters every single day. Osteoporosis causes bones to become weak and brittle over time, but early detection and proactive care can protect your mobility and strength.

At Borneo Medical Centre Kuching, our resident orthopaedic specialists provide comprehensive care for joint, spine, and overall bone health:
👨‍⚕️ Dr. Paul Chew Chee Ching
👨‍⚕️ Dr. Bernard Cheu
👨‍⚕️ Dr. B**g Chun Haw
👨‍⚕️ Dr. James Tan Boon Beng

✨ Take charge of your bone health at any stage of life. Book your check-up with us today!
📞 Contact: +6082-507 333 📍 Clinic Location: Level 2, Orthopedic Clinic, Borneo Medical Centre Kuching

20/10/2026

🌟 Advanced Precision Cancer Imaging : Right Here in Kuching!

Accurate diagnosis is the cornerstone of effective cancer treatment. At Borneo Medical Centre Kuching, we are proud to offer state-of-the-art PET/CT Scanning Services : the first of its kind on Borneo Island!

Powered by advanced nuclear medicine technology, PET/CT scans allow our clinical specialists to detect cancer early, stage it accurately, and monitor treatment response with precision.

🏥 Our Advanced Imaging Services & Rates:
• F-18 FDG PET/CT Scan: RM 2,800 (Revised Price)
• Ga-68 PSMA PET/CT Scan: RM 4,000 (Targeted Prostate Cancer Imaging)
• Ga-68 DOTATATE PET/CT Scan: RM 4,000 (Specialized Neuroendocrine Tumor Scan)
👨‍⚕️👩‍⚕️ Backed by our dedicated specialists, Dr. James Law and Dr. Linda, our team is committed to delivering compassionate, world-class diagnostic care so you or your loved ones don't need to travel far for treatment.💬 Need more information or a consultation?
📞 Phone: +6082-507 333 (Ext 712)
📱 WhatsApp: +6014-302 0373 (Nuclear Medicine Dept)
📍 Location: Borneo Medical Centre, Kuching, Sarawak

18/10/2026

📢 FREE MAMMOGRAM PROGRAMME @ BORNEO MEDICAL CENTRE (KUCHING) 🌸In collaboration with NCSM, free mammogram screenings are available for eligible women!

🗓 Screening Date: 22 October 2026 (8:00 AM – 4:00 PM)
📍 Venue: Health Screening Centre, Borneo Medical Centre (Kuching)
📌 Eligibility:
• Malaysian women aged 40–65
• Household income RM10,000 & below

📲 HOW TO APPLY (Mandatory Pre-Check):Send a WhatsApp message to +6016-577 1733 with your:
Full Name
IC Number
Phone Number

Our team will verify your application with NCSM and contact eligible candidates with confirmed appointment times.

17/10/2026

All to***co and ni****ne delivery methods carry severe health risks. Whether traditional or electronic, no form of smoking or va**ng is safe.

Here is a quick overview of the devices shown in the infographic frequently found in Sarawak, Malaysia

• Rokok Apong: A traditional, hand-rolled option using dried nipah palm leaves to wrap loose to***co.

• Cigarette: Factory-made paper tubes filled with cut to***co leaves and hundreds of chemical additives.

• Ci**rs: Thick, tightly rolled whole to***co leaves that deliver high concentrations of toxins.

• To***co Pipes: Hardware pieces where loose, shredded to***co is packed into a bowl and burned.

• Vapes / E-Cigarettes: Electronic devices that heat a chemical liquid solution into an inhalable ni****ne aerosol.

• Heated To***co (HNB): Battery-powered devices that electronically warm compressed to***co sticks without an open flame.

There is no healthy alternative when it comes to to***co and ni****ne. Stay completely away from all of these products to protect your health:

• High Addiction: Every device delivers ni****ne, which rapidly hooks the brain and creates a heavy chemical dependency.

• Organ Damage: Combustible smoke (from rokok apong, ci******es, ci**rs, and pipes) deposits cancer-causing tar into the mouth and lungs.

• Respiratory & Heart Risks: Inhaling smoke or chemical v**e aerosols causes chronic lung inflammation, restricts blood vessels, and spikes your risk for heart attacks and strokes.

Choose health over smoke—say no to all smoking and va**ng devices.

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所有烟草和尼古丁产品都存在严重的健康风险。 无论是传统燃吸还是电子加热，没有任何一种吸烟或电子烟形式是安全的。

以下是信息图中显示的六种烟具概述：

• 阿蓬烟 (Rokok Apong)： 一种使用干燥的尼帕大风叶（亚答叶）包裹松散烟草的手工卷烟。

• 香烟 (Cigarette)： 填满切碎烟叶和数百种化学添加剂的工厂化纸卷烟。

• 雪茄 (Ci**rs)： 由整片烟叶紧密卷制的粗烟，会释放高浓度的毒素。

• 烟斗 (To***co Pipes)： 将松散切碎的烟草填入斗钵中进行燃吸的传统烟具。

• 电子烟 (Vapes / E-Cigarettes)： 通过加热化学液体，将其转化为可吸入尼古丁气雾的电子设备。

• 加热不燃烧烟草 (HNB)： 运行时无明火，通过电池驱动电子加热压缩烟草棒的设备。

在烟草和尼古丁面前，没有健康的替代品。为了您的健康，请彻底远离所有这些产品：

• 极易上瘾： 每一款设备都会释放尼古丁，它能迅速控制大脑并产生严重的化学依赖。

• 器官损伤： 燃烧产生的烟雾（来自阿蓬烟、香烟、雪茄和烟斗）会将致癌的焦油带入您的口腔和肺部。

• 心肺风险： 吸入烟雾或化学电子烟气雾会导致慢性肺部发炎、使血管收缩，并急剧增加患心脏病和中风的风险。

选择健康，远离烟雾——对所有吸烟 and 电子烟设备说“不”。

Borneo Medical Centre ***co

17/10/2026

Healthy Hearts, Stronger Communities! ❤️✨

Your heart matters! Don’t miss our upcoming Public Awareness Talk on Heart Health on Saturday, 31 October 2026 at Lot 10 Boutique Hotel, Kuching City Center!

Learn directly from our specialists, Dr. Ho Kian Hui & Dr. Law Siew Hor, on how to prevent heart failure, manage cholesterol, and detect early warning signs. ✨

BONUS: FREE Finger Prick Test (Glucose & Cholesterol) for the first 50 pax! 🩸📊

👇 How to Register:
1️⃣ Scan the QR code in the image
2️⃣ Or WhatsApp us at +6010-922 9733 to lock in your spot! First come, first served. Reserve your seat today! 👥📍 Save this post & share it with your family and friends!

13/10/2026

𝙐𝘾𝘼𝙋𝘼𝙉 𝙄𝙆𝙃𝙇𝘼𝙎 & 𝙏𝘼𝙃𝙉𝙄𝘼𝙃

𝘽𝙊𝙍𝙉𝙀𝙊 𝙈𝙀𝘿𝙄𝘾𝘼𝙇 𝘾𝙀𝙉𝙏𝙍𝙀 ingin merakamkan setinggi-tinggi ucapan tahniah dan syabas kepada:
‎
‎​𝐘𝐁𝐡𝐠. 𝐃𝐚𝐭𝐨 𝐃𝐫. 𝐕𝐞𝐫𝐨𝐧𝐢𝐜𝐚 𝐋𝐮𝐠𝐚𝐡
‎
‎𝐏𝐞𝐧𝐠𝐚𝐫𝐚𝐡 𝐊𝐞𝐬𝐢𝐡𝐚𝐭𝐚𝐧 𝐍𝐞𝐠𝐞𝐫𝐢 𝐒𝐚𝐫𝐚𝐰𝐚𝐤​
‎
‎​atas pengurniaan darjah kebesaran 𝐃𝐚𝐫𝐣𝐚𝐡 𝐔𝐭𝐚𝐦𝐚 𝐘𝐚𝐧𝐠 𝐀𝐦𝐚𝐭 𝐌𝐮𝐥𝐢𝐚 𝐁𝐢𝐧𝐭𝐚𝐧𝐠 𝐒𝐚𝐫𝐚𝐰𝐚𝐤 — 𝐏𝐚𝐧𝐠𝐥𝐢𝐦𝐚 𝐒𝐞𝐭𝐢𝐚 𝐁𝐢𝐧𝐭𝐚𝐧𝐠 𝐒𝐚𝐫𝐚𝐰𝐚𝐤 (𝐏.𝐒.𝐁.𝐒.) yang membawa gelaran Dato.
‎
‎​Pengurniaan ini adalah sempena Sambutan Perayaan Ulang Tahun Ke-80
𝐓𝐮𝐚𝐧 𝐘𝐚𝐧𝐠 𝐓𝐞𝐫𝐮𝐭𝐚𝐦𝐚 𝐃𝐢-𝐏𝐞𝐫𝐭𝐮𝐚 𝐍𝐞𝐠𝐞𝐫𝐢 𝐒𝐚𝐫𝐚𝐰𝐚𝐤, 𝐓𝐮𝐧 𝐏𝐞𝐡𝐢𝐧 𝐒𝐫𝐢 𝐃𝐫. 𝐇𝐚𝐣𝐢 𝐖𝐚𝐧 𝐉𝐮𝐧𝐚𝐢𝐝𝐢 𝐁𝐢𝐧 𝐓𝐮𝐚𝐧𝐤𝐮 𝐉𝐚𝐚𝐟𝐚𝐫.
‎
‎Ikhlas daripada:
Borneo Medical Centre