Perfect Yoga & Pilates

Perfect Yoga & Pilates Mission statement: enabling, empowering, evolving: people of all walks of life with yoga.

(Yoga Studio) 1-2, Jalan Puteri 2/7, Bandar Puteri Puchong, 47100 Selangor. 012-2206108

(Pilates Studio) 11-2, Jalan Puteri 2/7, Bandar Puteri, 47100 Puchong, Selangor. 012-6086228 Professional leaders in the wellness industry serving the Puchong area: Perfect Yoga was started in October 2005 with a mission to bring the goodness of yoga to people and with a modest investment. Four years later, it

has grown to 4 spacious studios and become a household name in yoga in this region, delivering quality yoga sessions and personalized service to suit every need. Perfect Yoga also provides a platform for every practitioner to deepen and sustain a complete yogic practice with its numerous international certification programs and workshops.

๐Ÿง˜โ€โ™€๏ธ ๐๐ž๐ซ๐Ÿ๐ž๐œ๐ญ ๐˜๐จ๐ ๐š ๐“๐ž๐š๐œ๐ก๐ž๐ซ ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐  โ€“ ๐๐š๐ญ๐œ๐ก ๐Ÿ’๐Ÿ๐„๐ฌ๐ญ๐š๐›๐ฅ๐ข๐ฌ๐ก๐ž๐ ๐ฌ๐ข๐ง๐œ๐ž ๐Ÿ๐ŸŽ๐ŸŽ๐Ÿ“ | ๐€ ๐‹๐ž๐ ๐š๐œ๐ฒ ๐จ๐Ÿ ๐„๐ฑ๐œ๐ž๐ฅ๐ฅ๐ž๐ง๐œ๐ž ๐ข๐ง ๐˜๐จ๐ ๐š ๐„๐๐ฎ๐œ๐š๐ญ๐ข๐จ๐งStep into ...
06/07/2026

๐Ÿง˜โ€โ™€๏ธ ๐๐ž๐ซ๐Ÿ๐ž๐œ๐ญ ๐˜๐จ๐ ๐š ๐“๐ž๐š๐œ๐ก๐ž๐ซ ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐  โ€“ ๐๐š๐ญ๐œ๐ก ๐Ÿ’๐Ÿ
๐„๐ฌ๐ญ๐š๐›๐ฅ๐ข๐ฌ๐ก๐ž๐ ๐ฌ๐ข๐ง๐œ๐ž ๐Ÿ๐ŸŽ๐ŸŽ๐Ÿ“ | ๐€ ๐‹๐ž๐ ๐š๐œ๐ฒ ๐จ๐Ÿ ๐„๐ฑ๐œ๐ž๐ฅ๐ฅ๐ž๐ง๐œ๐ž ๐ข๐ง ๐˜๐จ๐ ๐š ๐„๐๐ฎ๐œ๐š๐ญ๐ข๐จ๐ง

Step into our 42nd Yoga Teacher Training cohort, thoughtfully designed for practitioners seeking depth, refinement, and internationally recognized certification. Guided by experienced teachers, this program blends tradition with modern teaching excellence.

โœจ ๐‘ท๐’“๐’๐’ˆ๐’“๐’‚๐’Ž ๐‘ซ๐’Š๐’”๐’•๐’Š๐’๐’„๐’•๐’Š๐’๐’
โ€ข Registered Yoga School (RYS 200), Yoga Alliance USA
โ€ข Globally recognized certification to teach worldwide

๐Ÿ“š ๐‘ช๐’–๐’“๐’“๐’Š๐’„๐’–๐’๐’–๐’Ž ๐‘ฏ๐’Š๐’ˆ๐’‰๐’๐’Š๐’ˆ๐’‰๐’•๐’”
โ€ข Hatha & Vinyasa Yoga
โ€ข Functional anatomy & physiology for safe, intelligent practice
โ€ข Yoga philosophy & applied yogic science
โ€ข Cleansing techniques, pranayama, meditation & yoga nidra
โ€ข Teaching methodology & supervised practicum

๐Ÿ“… ๐‘ฌ๐’๐’“๐’๐’๐’๐’Ž๐’†๐’๐’• ๐‘ต๐’๐’˜ ๐‘ถ๐’‘๐’†๐’ โ€“ ๐‘ฉ๐’‚๐’•๐’„๐’‰ ๐Ÿ’2๐ฌ๐ญ - ๐’๐ž๐ฉ๐ญ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”
Intake is limited to ensure personalized guidance.

๐Ÿ“ž 012-220 6108
๐Ÿ’ฌ https://wa.link/2ny3n2

๐Ÿ’Ž FREE TRIAL CLASS ๐Ÿ’ŽNot sure which types suit you more? Come try it out with us.๐Ÿง˜โ€โ™€๏ธ Yoga๐Ÿ’ช Mat Pilates๐Ÿ’ƒ Zumba๐Ÿ”ฅ CardioFin...
18/06/2026

๐Ÿ’Ž FREE TRIAL CLASS ๐Ÿ’Ž

Not sure which types suit you more? Come try it out with us.

๐Ÿง˜โ€โ™€๏ธ Yoga
๐Ÿ’ช Mat Pilates
๐Ÿ’ƒ Zumba
๐Ÿ”ฅ Cardio

Find the class that fits you best and start your fitness journey with us โœจ

โœ… Beginner / Intermediate classes available
โœ… Limited slots available

๐Ÿ“ฒ DM us now to book your FREE trialโœจ
๐Ÿ“ž 012-220 6108
๐Ÿ’ฌ https://wa.link/2ny3n2

T&C Apply

After Raya, itโ€™s time to return to your own rhythm.Let your body gently find it's way back to balance.Move, stretch, and...
24/03/2026

After Raya, itโ€™s time to return to your own rhythm.

Let your body gently find it's way back to balance.

Move, stretch, and breathe,
and rediscover your strength, lightness, and shape ๐Ÿ’š

๐Ÿง˜โ€โ™€๏ธ Post-Raya Pilates Offer
Buy 20 + Free 1
Buy 40 + Free 2

For enquiries, please DM us on 012 - 2206108โœจ

่Š‚ๆ—ฅ่ฟ‡ๅŽ๏ผŒ
ๆ˜ฏๆ—ถๅ€™่ฎฉ่บซไฝ“ๅ›žๅˆฐๅนณ่กกใ€‚

ๅœจๆฏไธ€ๆฌกไผธๅฑ•ไธŽๅ‘ผๅธไน‹้—ด๏ผŒ
ๆ‰พๅ›ž่ฝป็›ˆใ€ๅŠ›้‡ไธŽ็บฟๆก ๐Ÿ’š

๐Ÿง˜โ€โ™€๏ธ Post-Raya Pilates Offer
Buy 20 + Free 1
Buy 40 + Free 2

ๆฌฒ่ฏข้—ฎ่ฏฆๆƒ…๏ผŒ่ฏท่”็ปœๆˆ‘ไปฌ : 012 - 2206108โœจ

Sitting too long? Feeling stiff and sore? Try Yoga & Mat Pilates to improve posture, relax your body, and feel lighter โœจ...
24/03/2026

Sitting too long? Feeling stiff and sore?

Try Yoga & Mat Pilates to improve posture, relax your body, and feel lighter โœจ

๐Ÿ’š 14 Days Unlimited Classes
Only RM99!
๐Ÿ‘‰ Experience the difference today!

For enquiries, please DM us on 012 - 2206108โœจ

ไน…ๅ่…ฐ้…ธ่ƒŒ็—›๏ผŸ่บซไฝ“่ถŠๆฅ่ถŠๅƒต็กฌ๏ผŸ

ๆฅ่ฏ•่ฏ•็‘œไผฝ & ๆ™ฎๆ‹‰ๆ๏ผŒ
ๆ”นๅ–„ไฝ“ๆ€ใ€ๆ”พๆพ่บซๅฟƒใ€ๆ‰พๅ›ž่ฝป็›ˆๆ„Ÿโœจ

๐Ÿ’š 14ๅคฉๆ— ้™่ฏพ็จ‹
ๅช่ฆ RM99๏ผ
๐Ÿ‘‰ ็Žฐๅœจๅฐฑๆฅไฝ“้ชŒๆ”นๅ˜๏ผ

ๆฌฒ่ฏข้—ฎ่ฏฆๆƒ…๏ผŒ่ฏท่”็ปœๆˆ‘ไปฌ : 012 - 2206108โœจ

*RM88 FOR 3 CLASSES?!*Yes you read that right! Our grand opening promo is ON ๐ŸŽ‰๏ฟฝYouโ€™re entitled for:๐Ÿง˜โ€โ™€๏ธโœจYoga, Mat Pilate...
27/02/2026

*RM88 FOR 3 CLASSES?!*
Yes you read that right! Our grand opening promo is ON ๐ŸŽ‰
๏ฟฝYouโ€™re entitled for:

๐Ÿง˜โ€โ™€๏ธโœจYoga, Mat Pilates, Reformer, Cadillac, Wunda Chair & Barrel๏ฟฝ๏ฟฝ

โœ…Perfect for beginners or experienced movers!
๐Ÿ“Spots are filling FAST โ€” grab yours & bring a friend!
Letโ€™s flow, stretch, and sweat together ๐Ÿงก

For more information,
๐Ÿ“ž 012-6086228 / wa.me/60126086228
๐ŸŒ https://perfect-pilates.rezerv.co/home

Burn off all those CNY calories with us ๐Ÿงง๐Ÿ”ฅThis Chinese New Year, reset your body and feel stronger than ever.Enjoy 1 Mon...
06/02/2026

Burn off all those CNY calories with us ๐Ÿงง๐Ÿ”ฅ

This Chinese New Year, reset your body and feel stronger than ever.
Enjoy 1 Month Unlimited Group Classes plus 6 Pilates Equipment Classes โ€” all in one promo.

Mat Pilates | Yoga | Cardio
Reformer | Cadillac | Wunda Chair & Barrel

๐Ÿ“ฉ DM us to book
T&Cs apply

Happy New Year ๐Ÿฅณโœจ
01/01/2026

Happy New Year ๐Ÿฅณโœจ

Christmas & New Year Flash Sale! โœจ๐ŸŽ„Buy 5 Pilates classes and get 3 FREE ๐Ÿง˜โ€โ™€๏ธ Time to burn off all those Christmas and Ne...
22/12/2025

Christmas & New Year Flash Sale! โœจ๐ŸŽ„
Buy 5 Pilates classes and get 3 FREE ๐Ÿง˜โ€โ™€๏ธ

Time to burn off all those Christmas and New Year calories!

โฐ Limited time only!
๐Ÿ“ฉ DM us to grab this deal.
๐Ÿ“ฒ 012-6086228

Address

(Yoga Studio) No. 1-2, Jalan Puteri 2/7
Puchong
47100

Opening Hours

Monday 07:00 - 11:00
18:00 - 21:00
Tuesday 07:45 - 11:00
18:00 - 21:00
Wednesday 07:00 - 11:00
18:00 - 21:00
Thursday 07:30 - 11:00
18:00 - 21:00
Friday 07:00 - 11:00
Saturday 08:00 - 12:00
Sunday 08:00 - 12:00

Telephone

+60122206108

Website

,

Alerts

Be the first to know and let us send you an email when Perfect Yoga & Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Perfect Yoga & Pilates:

Shortcuts

Share

Category